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    Home » Recipes

    The Ultimate Negroni

    October 28, 2016 by Ashley 2 Comments

    The Ultimate Negroni: Gin, vermouth & Campari come together in this classic cocktail.

    Gin, vermouth & Campari come together in this classic cocktail.

    What's your go-to happy hour cocktail?

    I'm usually a gin & tonic girl, but we've been mixing things up lately.

    The Ultimate Negroni: Gin, vermouth & Campari come together in this classic cocktail.

    A Negroni is a classic Italian cocktail. It gets its signature red hue from Campari, which also gives this cocktail a bitter taste.

    My husband is more into the bitter cocktails than I am, but I do enjoy the occasional Negroni, sometimes diluted (gasp!) with a bit of club soda on top or even a little simple syrup to counteract the bitterness.

    The Ultimate Negroni: Gin, vermouth & Campari come together in this classic cocktail.

    We've been trying a lot of different brands of gin lately. What's your favorite? I'm always on the lookout for a new one to try at home!

    The Ultimate Negroni: Gin, vermouth & Campari come together in this classic cocktail.

    • 1½ oz. London dry gin
    • ¾ oz. Campari
    • ¾ oz. Italian vermouth
    • Orange twist, for garnish

    See Esquire for the full recipe.

    Caramelized Banana Breakfast Porridge

    October 26, 2016 by Ashley 5 Comments

    Caramelized Banana Breakfast Porridge: Coconut sugar turns into an ooey gooey topping for these creamy, vanilla-scented bowls of comfort food.

    This post was created in partnership with Stonyfield and Bob's Red Mill. As always, all opinions are 100% my own.

    Coconut sugar turns into an ooey gooey topping for these creamy, vanilla-scented bowls of comfort food.

    Caramelized Banana Breakfast Porridge: Coconut sugar turns into an ooey gooey topping for these creamy, vanilla-scented bowls of comfort food.

    Now that the weather is cooling off here in New York, I'm craving warm, filling breakfast food.

    And it's not strictly at breakfast time, either. Breakfast for lunch or dinner is always a hit with my family, too!

    Caramelized Banana Breakfast Porridge: Coconut sugar turns into an ooey gooey topping for these creamy, vanilla-scented bowls of comfort food.

    This recipe was inspired by bananas foster. I thought a nice, rich, caramelized banana topping would be a perfect accompaniment for a hearty bowl of oats. (Spoiler alert: it totally was!)

    This was my first time cooking with coconut sugar, and it worked beautifully! It's a great alternative sweetener that has a lower glycemic index than regular sugar.

    It added a wonderful subtle caramel flavor when melted down with butter to coat the bananas in this dish. I'm looking forward to using it in more recipes soon!

    Caramelized Banana Breakfast Porridge: Coconut sugar turns into an ooey gooey topping for these creamy, vanilla-scented bowls of comfort food.

    Steel cut oats are a favorite in my house. We love the chewy texture that they have, but it's not something that everyone loves. You can cook them a little longer, adding more liquid if needed, to achieve a creamier texture.

    Also make sure that your bananas aren't too ripe for this recipe - they'll cook down too much on the stovetop and you won't get those nice slices that retain their shape. Firm bananas work best here.

    Caramelized Banana Breakfast Porridge: Coconut sugar turns into an ooey gooey topping for these creamy, vanilla-scented bowls of comfort food.

    To make the porridge even creamier, I stirred in some Stonyfield 100% Grassfed Vanilla Yogurt after the oats were done cooking. It added a bit of sweetness to the porridge and just the right amount of vanilla flavor.

    This recipe is easy to scale up if you're serving more than 2. It's also great leftover - pop it in the fridge and reheat in the microwave, stirring in a little extra milk to loosen up the oats since they get pretty thick after they sit for a while.

    This breakfast totally hit the spot on a cool autumn day. What's your go-to breakfast these days? I'd love to hear about it in the comment section below!

    Caramelized Banana Breakfast Porridge: Coconut sugar turns into an ooey gooey topping for these creamy, vanilla-scented bowls of comfort food.

    Instant Pot "Baked" Beans

    October 23, 2016 by Ashley 19 Comments

    Instant Pot "Baked" Beans: Bacon and molasses take this sweet-and-salty side dish to the next level!

    Bacon and molasses take this sweet-and-salty side dish to the next level!

    I love baked beans. I usually have seconds (and thirds!) any time they're part of a meal.

    I don't make them from scratch too often, but once I got my Instant Pot, I wanted to try pressure cooking them.

    The results rocked my world!

    Instant Pot "Baked" Beans: Bacon and molasses take this sweet-and-salty side dish to the next level!

    I really liked the addition of bacon to the beans. It added a nice smoky flavor and it was nice to run into the occasional bit-o-pork while eating this.

    Beans can be a little finicky, so cooking times may vary. I ended up needing to cook them for an additional 10 minutes at high pressure for them to be tender enough, so I changed the directions to reflect the additional time. Just know that your results may vary, depending on your beans.

    Instant Pot "Baked" Beans: Bacon and molasses take this sweet-and-salty side dish to the next level!

    I loved that I could thicken the sauce right in the Instant Pot. I got the beans nice and thick and sticky - just how I like 'em!

    Looking for more Instant Pot comfort food? My Instant Pot Herbed Pot Roast is fan-freakin-tastic! This Instant Pot Chicken, Bacon, and Potato Soup will warm you right up! And if you're looking for a tasty appetizer, my Chicken Quesadillas with Chipotle Ranch Dip are a great choice.

     Want more comfort food recipes? Check out some of our favorites:

    • Sausage and Peppers
    • Latin-Spiced Pork + Squash Skillet with Chili Lime Cherries
    • Ravioli Lasagna
    • Instant Pot Herbed Pot Roast
    • Grilled PB&J Sticks
    • Garlicky Littleneck Clams with Bacon + Wine Over Sautéed Spring Veggies
    • Instant Pot Chicken, Bacon, and Potato Soup
    • Waffle Pulled Pork Eggs Benedict
    • Skillet Lasagna with Lamb, Ricotta + Mint
    • Roast Chicken with Dijon Root Vegetables
    • Our Favorite Sloppy Joe Sandwiches
    • Roasted Garlic Gruyère Pull-Apart Bread
    • Rosemary Beef & Peas Over Grits
    • Bar-B-Q Pulled Pork Fries with Cole Slaw
    • Spicy Turkey Three-Bean Chili
    • Zoodle Frittata
    • Buttered Pasta with Peas, Egg and Garlic

    What's your favorite BBQ side dish? I'd love to hear about it in the comment section below!

    Instant Pot "Baked" Beans: Bacon and molasses take this sweet-and-salty side dish to the next level!
    Instant Pot "Baked" Beans: Bacon and molasses take this sweet-and-salty side dish to the next level!

    3 Ingredient Frozen Mummy Cups

    October 20, 2016 by Ashley 1 Comment

    3 Ingredient Frozen Mummy Cups: Get your Halloween thrills & chills with these adorably spooky treats! #StonyfieldBlogger

    This post was created in partnership with Stonyfield and Unreal candy. As always, all opinions are 100% my own.

    Get your Halloween thrills & chills with these adorably spooky treats!

    3 Ingredient Frozen Mummy Cups: Get your Halloween thrills & chills with these adorably spooky treats!

    Halloween is hands-down my favorite time of year. I love the costumes, the tricks, and of course, the treats!

    But there's always such an overload of junk that comes into the house after a night of trick-or-treating. That's why I was so excited to learn about Unreal candy - a line of  some of my favorite sweet treats made with less sugar, sustainably sourced, fair trade, and non-GMO ingredients.

    3 Ingredient Frozen Mummy Cups: Get your Halloween thrills & chills with these adorably spooky treats!

    Even the colors in the candy coating of the candy coated milk chocolates are made from real ingredients (red cabbage juice, beetroot juice, annatto extract, and turmeric extract). How cool is that?

    And they taste amaaaaaazing!

    3 Ingredient Frozen Mummy Cups: Get your Halloween thrills & chills with these adorably spooky treats!

    I wanted to make a fun Halloween-inspired treat using a mix of the dark chocolate peanut butter cups and dark chocolate almond butter cups (because I couldn't choose just one).

    I thought it would be fun to use one of my favorite Stonyfield yogurts as both a glue for the "eyeballs" and also the bandages for these mummy faces. I decided to freeze 'em for a cool treat since temperatures have been in the mid-80's here in New York this week.

    My son absolutely loved these, and my husband and I really enjoyed them, too! And it's so nice that they're a more (super)natural dessert option than the traditional Halloween candy options. All the boys & ghouls will love 'em!

    I just can't resist the Halloween puns, guys. I'll show myself out now... although we all know I'm just gonna go walk over to the freezer to grab another one of these cuties.

    3 Ingredient Frozen Mummy Cups: Get your Halloween thrills & chills with these adorably spooky treats!

    3 Ingredient Frozen Mummy Cups: Get your Halloween thrills & chills with these adorably spooky treats! #StonyfieldBlogger

    Lemony White Bean-And-Arugula Salad

    October 19, 2016 by Ashley Leave a Comment

    Lemony White Bean-And-Arugula Salad: A simple, elegant, hearty salad that comes together in under 10 minutes!

    A simple, elegant, hearty salad that comes together in under 10 minutes!

    I love a good salad. And ones like this, from Cooking Light, are wonderful because they're easy to prepare and they have enough protein to make you feel like you ate something substantial.

    Lemony White Bean-And-Arugula Salad: A simple, elegant, hearty salad that comes together in under 10 minutes!

    I made this for lunch and kept the dressing/bean mixture separate from the arugula so it could be enjoyed more than once without having to worry about soggy salad greens.

    When my husband was looking for a late-night snack a couple days later, I told him to pop a pile of arugula on top of the bowl of dressing-soaked beans and onions and toss it together. He really enjoyed it, too, and I didn't have to do any extra work!

    The flavor combination here is great - it's nice and tangy and the red onion adds a nice, crunchy contrast to the silky white beans.

    I'd say this makes 4 side dish servings, but only 2 servings if you're having it as a meal on its own.

    • 2 tablespoons extra-virgin olive oil
    • 1 teaspoon grated lemon rind plus 2 Tbsp. fresh juice (from 1 lemon)
    • 1 teaspoon Dijon mustard
    • ⅜ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • 1 (15-oz.) can unsalted cannellini beans, rinsed and drained
    • ¼ cup thinly sliced red onion
    • 3 cups firmly packed baby arugula

    See Cooking Light for the full recipe.

    Pineapple-Pear Rum Slush

    October 14, 2016 by Ashley 1 Comment

    Pineapple-Pear Rum Slush: Channel warm weather all year long with these boozy treats + ideas to help stock your bar like a pro!

    Thanks to UncommonGoods for sponsoring this post. As always, all opinions are 100% my own.

    Channel warm weather all year long with these boozy treats + ideas to help stock your bar like a pro!

    Pineapple-Pear Rum Slush: Channel warm weather all year long with these boozy treats + ideas to help stock your bar like a pro!

    Guys. The last few days have been rough. I had wisdom tooth surgery and my jaw is killing me. So while I haven't been eating a whole lot, I have been enjoying a lot of delicious beverages.

    And one of the best ways to make a beverage feel extra fancy, even when you're not feeling the best, is by serving it up in a gorgeous glass.

    This Appetizer Spread was the perfect start to a meal featuring Coffee Pork Chops #NYCWFF #ad

    I've been loving this set of "Under the Influence" Stemless Wine Glasses from UncommonGoods. Not only are they adorable, they're hand etched with adorable illustrations and matching tipsy terminology (buzzed, lit, toasted and juiced).

    They're great for wine and any other boozy (or virgin) libation of choice. You can check out the full wine glass selection here.

    This Appetizer Spread was the perfect start to a meal featuring Coffee Pork Chops #NYCWFF #ad

    I've been a longtime fan of UncommonGoods - they have so many fun, witty and unique gifts. They always make a statement, and the quality is top notch. As an artist, I love that their mission includes giving a platform to artists and designers to showcase their work.

    Their site even has studio tours featuring sneak peeks into the minds/workspaces of some of the artists behind their most popular designs.

    One of my personal favorite pieces of barware is this set of City Map Glasses. There are several different city options (you know I'm gonna recommend New York!) to quench your thirst while representing your favorite locations.

    Ideas to help stock your bar like a pro!

    Any glassware collection needs a proper set of rocks glasses, and these ones even provide you with a geography lesson while you drink.

    They basically make happy hour educational, guys. What's not to love?

    We've been enjoying a lot of Negronis and gin & tonics lately, and these glasses have been perfect.

    Ideas to help stock your bar like a pro!

    And if you're looking to fancify your drinks with a fun yet functional garnish, these Fruit Infusing Ice Balls are where it's at! I stuffed mine with strawberries and blueberries to make lemonade more fun for myself and my kiddo, and he was OBSESSED. He has all sorts of ideas of what to try to freeze into ice next (raspberries are first on his list).

    These would be great filled with herbs, fruit, or even other beverages (I'm thinking an Arnold Palmer type situation with frozen lemonade and iced tea spheres would be fantastic!).

    Ideas to help stock your bar like a pro!

    And finally, something a little different but by far one of the coolest kitchen tools I've tried in quite some time - is this tea infuser with a magnetic hourglass on top of it.

    It's perfect for the giant stash of loose leaf teas that I have in my tiny kitchen, and it's a really handy way to make sure I don't over/under-steep my tea. It's really easy to load up with tea leaves (not all infusers are!) and also simple to clean.

    I'm kind of obsessed with it, and I'm thinking that I need to come up with some tea-infused cocktails to incorporate this gadget with some of the other fun barware I've procured as of late.

    A photo posted by Ashley Covelli (@bigflavors) on Sep 26, 2016 at 6:46pm PDT

    So back to this boozy slush. A word of caution: the rum will sneak up on you. Consider yourself warned.

    This drink was my answer to wanting a tropical vibe during happy hour even when it wasn't necessarily warm outside. A bag of frozen pineapple is the perfect base, and it omits the need for any additional ice.

    The pear nectar is pretty sweet, so feel free to use more or less of it, according to your preference.

    I wanted to make sure this felt extra fancy, so I dropped a few Luxardo cherries into the bottom of the glasses and drizzled a little bit of the juice from the jar on top for garnish.

    Pineapple-Pear Rum Slush: Channel warm weather all year long with these boozy treats + ideas to help stock your bar like a pro!

    These drinks totally hit the spot, and were nice and simple to put together.

    What do you do to liven up your beverages? I'd love to hear your thoughts in the comments section below.

    Thanks again to UncommonGoods for helping to make happy hour (and beyond!) more fun & quirky! Be sure to check them out if you're looking to score some stocking stuffers this holiday season. You won't be disappointed!

    Coffee Pork Chops

    October 10, 2016 by Ashley 5 Comments

    Coffee Pork Chops: A few bold ingredients make the perfect overnight marinade for a these flavorful, succulent grilled pork chops. #NYCWFF #ad

    This is the fourth stop on the ShopRite #NYCWFF Virtual Food Tour! All week long, different bloggers are recreating recipes that will be featured at the New York City Wine and Food Festival Grand Tasting Presented by ShopRite. ShopRite provided me with free products as well as a ShopRite gift card, but as always, all opinions are 100% my own.

    A few bold ingredients make the perfect overnight marinade for these flavorful, succulent grilled pork chops.

    A photo posted by Ashley Covelli (@bigflavors) on Oct 3, 2016 at 5:09pm PDT

    Have you ever been to a big food festival? I went to the New York City Wine & Food Festival a few years ago and had an absolute BLAST. There were tons of events to choose from, and incredible food around every corner.

    It's not always feasible to splurge on tickets or travel to an event like this, but that shouldn't stop us from enjoying some of the same delicious food at home, right?

    Luckily, in celebration of this year's NYCWFF, a handful of food bloggers are preparing and sharing some of the same dishes that will be served at this year's Grand Tasting. So grab some friends and hit up the supermarket, because we have a dinner party to plan!

    This Appetizer Spread was the perfect start to a meal featuring Coffee Pork Chops #NYCWFF #ad

    ShopRite sent over a few appetizers to serve up at my NYCWFF-inspired dinner party, and I was more than eager to go pick up some cheeses and salami to accompany them.

    My 4-year-old had a ball sniffing the cheeses and helping to choose the assortment that we would enjoy. I was really impressed with the selection, and we ended up with a really nice assortment.

    The eggplant caponata was the surprise hit of the spread - we gobbled it up!

    My in-laws brought over a nice bottle of Chianti that paired beautifully with the selection of starters. It was a great way to kick off our meal!

    This Appetizer Spread was the perfect start to a meal featuring Coffee Pork Chops #NYCWFF #ad

    And now, onto the main event: those succulent pork chops.

    The marinade is pretty quick to put together. I have a few notes based on my observations during preparation that may be helpful.

    First of all, I didn't bother trimming the fat off of the chops before marinating. I don't eat the fat after they're cooked, but I think it adds really nice flavor while they're cooking, so I left it on.

    Also for the coffee, the recipe calls the amount of prepared coffee, not the amount of granules you'll need, so keep that in mind. It also calls for 3 spoonfuls of honey, but didn't specify what size. I used tablespoons.

    And finally, I've never seen the term "grated pulp" when referencing a lemon or lime, so I just juiced it, then used my fingers to pull the flesh out of it and added it to the rest of the marinade ingredients.

    Coffee Pork Chops: A few bold ingredients make the perfect overnight marinade for these flavorful, succulent grilled pork chops. #NYCWFF #ad

    These pork chops grilled up beautifully. Those dark parts where they got extra charred were so delicious. And since they marinated for so long, they were super juicy, even when reheated the next day!

    I served these chops with basmati rice topped with Brazilian Pepper and Onion Vinaigrette and a fantastic Roasted Kabocha and Kale Salad.

    Coffee Pork Chops: A few bold ingredients make the perfect overnight marinade for these flavorful, succulent grilled pork chops. #NYCWFF #ad

    This meal was perfect for autumn, and a great way to celebrate delicious food from the comfort of home.

    Check out Chelsea's Cravings' blog tomorrow for the next recipe on the ShopRite #NYCWFF Virtual Food Tour - Shrimp Tomato Olive Ceviche. Celebrate the spirit of the festival at home, and find everything you need at your local ShopRite

    Roasted Kabocha and Kale Salad

    October 7, 2016 by Ashley Leave a Comment

    Roasted Kabocha and Kale Salad: Dried cranberries are steeped in a sweet-and-tangy mix that becomes the dressing for this colorful autumn dish.

    Dried cranberries are steeped in a sweet-and-tangy mix that becomes the dressing for this colorful autumn dish.

    Looking for a beautiful dish to celebrate squash season? This is the salad for you!

    I came across this recipe in the latest issue of Cooking Light and immediately knew that I wanted to make it.

    Roasted Kabocha and Kale Salad: Dried cranberries are steeped in a sweet-and-tangy mix that becomes the dressing for this colorful autumn dish.

    Cutting the squash was a little tricky, so be careful with your weapon blade of choice. I used a large cleaver and it went pretty well.

    I loved the mix of warm roasted squash with the greens in this salad. The sweet, tangy cranberry topping was the perfect accompaniment.

    Roasted Kabocha and Kale Salad: Dried cranberries are steeped in a sweet-and-tangy mix that becomes the dressing for this colorful autumn dish.

    I served this with some Coffee Pork Chops (recipe coming Monday!) and steamed basmati rice topped with Brazilian Pepper and Onion Vinaigrette. It was an awesome meal that I look forward to having again soon. My family loved it!

     

    A photo posted by Ashley Covelli (@bigflavors) on Oct 3, 2016 at 5:09pm PDT

    This salad held up well in the fridge for a few days, too. Perfect for lunches and dinners made out of assorted leftovers. Yum!

    • ½ large unpeeled green or orange kabocha squash (about 5 lb.), cut into 12 (½-in.-thick) wedges
    • 2 tablespoons extra-virgin olive oil, divided
    • 2 teaspoons coarsely ground coriander seeds
    • ½ teaspoon black pepper
    • ½ teaspoon salt, divided
    • 6 tablespoons dried cranberries
    • 6 tablespoons red wine vinegar
    • 1 ½ tablespoons brown sugar
    • 2 teaspoons mustard seeds
    • ½ small red onion, thinly vertically sliced
    • 2 tablespoons fresh lemon juice
    • 1 (7 ½-oz.) bunch lacinato kale, stemmed and cut into ¾-in.-wide strips

    See Cooking Light for the full recipe.

    Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish

    October 4, 2016 by Ashley 2 Comments

    Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish: Freshly popped popcorn is a fun, slightly crunchy topping for this silky smooth seafood starter. #BigFlavorsFromARestaurantKitchen

    This is part 2 of a feature on my delicious experience with Chef Douglas Ruley at Bluecoast Seafood Grill in Bethany Beach, Delaware. You can find part 1 here.

    Freshly popped popcorn is a fun, slightly crunchy topping for this silky smooth seafood starter.

    Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish: Freshly popped popcorn is a fun, slightly crunchy topping for this silky smooth seafood starter. #BigFlavorsFromARestaurantKitchen

    Have you ever made a dish with raw fish at home?

    It doesn't need to be intimidating! The trickiest part is finding a place to source your seafood.

    Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish: Freshly popped popcorn is a fun, slightly crunchy topping for this silky smooth seafood starter. #BigFlavorsFromARestaurantKitchen

    You'll need sushi grade tuna for this recipe - don't just use any piece of tuna from the store!

    I found this piece at a sorta-local (but totally worth the drive) Korean market, but many natural food stores also carry it if you don't have a dedicated seafood shop in your area.

    Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish: Freshly popped popcorn is a fun, slightly crunchy topping for this silky smooth seafood starter. #BigFlavorsFromARestaurantKitchen

    Chef Ruley told me that this dish was something that you could prep ahead of time for a dinner party - just arrange the sliced tuna on plates, cover with plastic wrap and pop them into the refrigerator until you're ready to serve.

    Once it's time to eat, top them with the relish, garnish, and dive on in!

    Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish: Freshly popped popcorn is a fun, slightly crunchy topping for this silky smooth seafood starter. #BigFlavorsFromARestaurantKitchen

    When I made this at home, I decided to chill one of my serving platters for a bit before I started prepping the fish. When I sliced the tuna, I arranged it right on top of the chilled platter, then topped that with the relish, greens and popcorn.

    Another drizzle of oil, a bit of sea salt and freshly cracked black pepper on top and it was ready to hit the dinner table!

    Me and my hubby each grabbed a set of chopsticks and went to town on this - directly from the chilled platter. We split the whole thing as dinner for the 2 of us. It was super light, fresh, and surprisingly filling.

    We loved the sweet-and-spicy topping, and the tuna absolutely melted in our mouths. The little bit of char from the grill was a great addition to all of the other flavors in this dish.

    Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish: Freshly popped popcorn is a fun, slightly crunchy topping for this silky smooth seafood starter. #BigFlavorsFromARestaurantKitchen

    A few quick notes on my preparation - I didn't find any micro celery, but I had picked up some Chinese celery at the same shop as the tuna, so I chopped up some of those leaves for garnish. Regular celery leaves would be a good option, too.

    I also couldn't find any yuzu, so I ended up using ponzu with a little squeeze of lime juice instead. It was still delicious, and I've since tracked down some yuzu, so I'm excited to try this recipe out again as written.

    Chef Ruley used a lot of locally sourced ingredients when he made this dish, so I did my best to work in local goods from The Hudson Valley, where I live, when I made it at home. I used a really nice local Goldenrod honey, corn, popcorn, and sea salt from the farmer's market, a quality extra-virgin olive oil for the topping, and the freshest peach I could find (which, sadly, was a little mealy).

    This dish is deceivingly simple and super elegant. It would be a great way to start off a dinner party, or even just to bring something fresh and upscale up your regular dinner routine.

    I'd love to hear what you think if you try this out. Drop me a note in the comments if you do, and definitely let me know if you go full-on with the popcorn garnish, too (I highly recommend it!).

    Bluecoast Seafood Grill

    October 3, 2016 by Ashley Leave a Comment

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    This installment features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    For the past 4 years, my family has enjoyed a weeklong summer vacation in Ocean City, Maryland. It's a great place to lay back, relax, and enjoy some of the freshest seafood you can imagine.

    The first year we went, we were driving through Delaware, and I spotted a little restaurant on the side of the highway with a RAW BAR NOW OPEN sign.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    We made a point to stop in for dinner before we left town, and it ended up being, hands-down, one of the best meals we've ever had. We stop in for at least one meal every time we're in town now, and can't recommend it highly enough.

    The food, service, and ambiance are all completely on point every time we go, and it's well worth the wait to score a table for dinner.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    I spent some time in the kitchen with Chef Douglas Ruley, who also serves as Vice President of SoDel Concepts - an award-winning hospitality group that is responsible for a slew of successful seafood restaurants scattered throughout the state.

    Big Flavors: How did you get into cooking?

    Douglas: Growing up, my grandparents had a farm. We had cattle, pigs, just a couple of each, and a big garden. I would go over there on the weekends… I didn’t really know what was going on at the time. I didn’t really like it. But looking back, it was kinda cool… home cooked meals, collard greens, picking the beans on the porch, watermelons. I remember the first thing I ever grew was a watermelon in a small patch in the front yard… I was like 5 years old trying to carry it.

    They would take the cattle and slaughter it at the end of the year whenever it was big enough and kind of divvy it out to the family. We had a smokehouse - it was very small, but looking back, I didn't appreciate it. I was too young. So I think that kind of ingrained into my soul just a little bit.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    I did well in school, I just never caught on with a career. So I went to community college, University of Delaware, and I didn't really fit in. I'd always come down to the beach and work during the summer. I started out at a place called The Country Squire. It was a biker bar toward the boardwalk… I was like 19… and I got a server job there. It was a free-for-all, it was crazy… George Thorogood is from Delaware, so he used to play there way back when… and another guy would go out and play his guitar out on the parking meters, or he'd take a toaster out of the kitchen and play guitar with a toaster.

    They had pool tables and wet t-shirt contests… but they had breakfast and dinner… and one day some of the cooks didn't show up, so they were like, "hey, you're gonna hafta cook" so I started cooking. They paid me under the table all summer, so I had shoeboxes full of money under my bed because I didn't have a bank account at the time. But after that I moved back up, tried to do University of Delaware again, started working at a diner on Main Street called Jude's Diner. Jude was a rough old lady and she'd tell ya how it is. She told me I should go to culinary school. She got all the information, gave it to my mother and basically sent me on my way.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    I went to Johnson & Wales in Rhode Island. If it wasn't for her telling me what I should do, I don't know what I would have done… after I got my degree, I moved to South Carolina and did an internship in Hilton Head for about 6 months, moved back to Newark Delaware… Iron Hill Brewery was just building their first restaurant a block away from where I had worked with Jude.

    I walked in and got a job making salads. 5 years later I was the Executive Chef of the restaurant.

    I worked there for 10 years… we lived with my aunt while our house was being built down here. She lives right on the water next to the owners of The Cultured Pearl… I think it was voted Top 10 Sushi Places in America… so my aunt told them that she had a nephew who was a chef and wanted to know where would be a good place for him to get a job.

    They gave her a card - and I still have it today - it has Matt Haley's name and number on it… we met 5 or 6 times during the year just talking food… he hired me 6 months before I moved down here… so this is my 10th summer here.

    If you work a summer at the beach somewhere it's like working 2 years at a normal place.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Big Flavors: Tell me a little bit about SoDel Concepts and how Bluecoast came to be.

    Douglas: SoDel Concepts was founded by Matt Haley, who recently passed away, in 2014. Bluecoast used to be called Redfin. Matt and a partner had a falling out. I like to say that Matt won back the restaurant in an auction, and he quickly turned it around and renamed it Bluecoast in 2005. From then on, he opened 6, 7, 8 restaurants up and down the coast of Delaware.

    I came on board in 2006 and was the chef here, then opened Lupo Italian Kitchen in Rehoboth with Matt, still being the chef here, so I was overseeing two. Then we bought a restaurant in Fenwick called Shark's Cove and changed the name to Catch 54 - right on the water just before Ocean City.

    It burnt down in 2011, which was a good thing, because it was an old building… so everything is brand new now, the building is beautiful now. So I helped rebuild that and was the chef when that opened.

    Never thought I'd say that a building burning down is a good thing, but looking back, it was.

    Then Matt's Fish Camp opened in North Bethany with Northeast Seafood in Ocean View, it's about a mile away from Bluecoast.

    In 2013 we opened Papa Grande's right across from Catch, and in 2014 we opened another Papa Grande's in Rehoboth.

    Then we took some time off, opened things like Meals on Wheels - we do 300-400 breakfast, lunch and dinners out of our second restaurant, Fish On, which is in Lewes. So we're in there at 4 to 5 o'clock in the morning crankin' out meals. We have volunteers that come and deliver it to the people's houses. They're out of there by 10:00 and then the chefs come in and do a dinner service. It's something we're giving back to the community and it gives us a little bit of revenue as well.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    We also do a breakfast at The Bellmoor hotel in Rehoboth. We run that out of Lupo di Mare, so instead of actually opening another restaurant, we just added different revenues to our existing restaurants. And then just a few months ago, we opened Matt's Fish Camp in Lewes.

    Matt's Fish Camp in Bethany is basically an old diner about a block away from the ocean. And we had the chance to actually build… it's almost looks like a Cape Cod kind of shack, kind of house, with the shutters and you walk in and there's all types of memorabilia… it's really nice, really well designed. It's kind of like the little brother of Matt's Fish Camp in Bethany. We got to do a couple different things on the menu… so we took some liberties and kind of changed a couple things, but basically the same menu.

    A lot of times when you have a restaurant that's been around for a while, it's kinda hard to change the staples.

    Matt passed away, Scott Krammerer was the Vice President of the company, he stepped up and bought the company… we kept movin'. It was like lightning - we were doing things super, super fast. It was crazy.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Big Flavors: How do you get inspiration for new recipes?

    Douglas:  Back in the day I would just study magazines and cookbooks - the internet was around but it wasn't like it is now with Instagram and Facebook… but I like looking at other people's menus, seeing what other people are doing - especially not around here, in similar areas. I'm not gonna look to see what somebody's doing in Ohio, they're obviously not gonna be using fresh fish as much as we do here. But you go through spurts.

    I came up with this dish yesterday - I was thinking that you wanted it to be something that someone could do at home, but I wanted it to be something that I could serve here as well. I always go back to simple, beautiful, fresh - not a lot of ingredients. The popcorn is probably a little too much for my taste, but if you eat it, it gives it a little bit of crunch.

    Just walking down the street you're gonna get ideas.

    Actually taking a little break from food helps you recharge and just sitting down, having a beer, looking at one of my favorite magazines, like The Local Palate.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Big Flavors: What's your favorite menu item right now?

    Douglas: I like the tuna… we have a chef in our company that was a sous chef here before I started… he came up with this stuff called "love dust". It's coriander, black pepper, fennel, a little star anise, some cinnamon - and it's just coarsely ground into a crust. And then you sear the tuna.

    So we do it here with a little bit of feta and 2 types of watermelon with a little bit of arugula. We take some Vidalia onions and char them and make a vinaigrette out of them. It's nice and fresh and local.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Big Flavors: My brother just got into town this morning from Indiana, and he's gonna try to get into seafood while he's out here. What would you recommend - what's a good starting point for someone like him?

    Douglas: Scallops are always good. They're mild. And even tuna… you put it in your mouth and it's just like butter. Especially if it's really fresh. And the thing with tuna is that if you sear it, you have to slice it properly. It's a whole process… bigger chunks… you kind of just want to pick it up and eat it and not have to cut it.

    Shrimp is always easy, lobster, and even an oyster, like a Sweet Jesus oyster - it's a local oyster from Hollywood, Maryland - it's not too briny, not too salty - just kinda nice and mild. And then you put a little cocktail or mignonette, which is just shallots and vinegar.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Does he like vodka? Because he could do an oyster shooter. Fried calamari is always… not offensive. We have fried baby lobster tails that have been on the menu for 10 years. Oysters are tough because of the texture. It depends on if he doesn't like seafood at all - I'd maybe start with something fried.

    Still swooning over last night's appetizers - the #fried baby #lobster tails w #spicy mayo & soy ginger sauce at @bluecoastseafoodgrill were 💣💣💣! #BFOCMD #BethanyBeach #latergram

    A photo posted by Ashley Covelli (@bigflavors) on Jul 15, 2016 at 7:24am PDT

    Big Flavors: Do you have any tips for people when it comes to cooking or choosing seafood, especially when it comes to people who don't live on the coast?

    Douglas: Freshness is key. Frozen is fine - you have to get it from the right person, basically. A lot of sushi tuna is frozen, because it kills all the bacteria. Just get it from a good purveyor. King crab legs are always good because they're frozen right on the boat. Pasteurized crab meat in a can is always fine.

    I've seen frozen crab meat - I don't really recommend that because of the water. But unfortunately a lot of the crab that we get is from overseas… I'm not sure if it's because of the laws, or that we don't have enough pickers, but it's crazy.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Big Flavors: What's the last meal that you cooked for yourself?

    Douglas: It was actually a piece of tuna, because I was thinking about this last night. I took a little piece home, lightly blackened it. My son just turned 9 and he loves sushi. My daughter is 12 and she won't touch it.

    So my wife said she was making spaghetti, and I told her I was bringing this tuna home. I just seared it rare, diced it up, tossed it in a bowl with a little bit of soy sauce, sea salt and a squeeze of lime.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Big Flavors: What was it like to be the featured chef at the James Beard House?

    Douglas: It was fun. The first time was ridiculous - not knowing where to go, where to park, where am I staying, how do I get all this food up there? I mean… you can't drop your food off the night before, so we have a truck with coolers in a parking garage. It's really guerrilla warfare. You go and you don't know what to expect, and then you get in there and go, "oh, these guys are just like us". They have their problems, they got guys not showing up to work, they're running around trying to get everything straight… but it was cool, we sold it out 3 times.

    The first time we had probably 60, the second we had over 80 - we had tables in places they've never been put before, so that was cool. It was great - hopefully we'll get to go back and do it again. It always ends up in the winter, and I'm always trying to get a September or October because they have a great courtyard and bar out back and we've never been able to use it. I want to feature local produce and seafood, which we do, but it's harder to do in the off season. But we have more time.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Big Flavors: Since you're in a place where so many people go on vacation, where do you go to unwind?

    Douglas: Actually I try to stay home. There's a concert venue right down the street from our house called [The Freeman Stage at] Bayside and they have like Huey Lewis and the News - tonight I'm gonna go see Melissa Etheridge and Pat Benatar. Rusted Root plays there, The Wailers. Heart played there last year, the Beach Boys. We have a good relationship with Michelle Freeman and The Freeman Stage, so we got some free tickets, so that was the concert I picked.

    Either that or just going to the neighborhood pool. My daughter does competitive dancing with a group… they travel a lot… and my son plays travel baseball. I help coach little league and watch him play.

    This installment of #BigFlavorsFromARestaurantKitchen features a favorite upscale coastal restaurant + raw bar in Bethany Beach, Delaware + Q&A with Chef Douglas Ruley, who shares his tips for successful seafood dishes.

    Thanks again Chef Douglas Ruley and his team for their hospitality and for letting my readers get a peek at into their crazy delicious culinary creations.

    You can find all things Bluecoast on their website, Facebook, Instagram and Twitter.

    Bluecoast Seafood Grill is located at 1111 Coastal Highway in Bethany Beach, Delaware.

    Get the recipe for Chef Ruley's Raw Tuna, Quick Pickled Local Peach & Corn, Yuzu, Soy, Chili, Virgin Oil & Micro Celery and see how it turned out when I made it in my tiny kitchen by heading to this post!

    Here's a little teaser to hold you over:

    DANG. 😍😍😍 Just made #Chef @douglasruley of @bluecoastseafoodgrill's Raw #Tuna, Quick Pickled Local Peach & Corn, Yuzu, Soy, Chili, Virgin Oil & Micro Celery for #dinner tonight and it.was.phenomenal! #recipe & interview #comingsoon! #BigFlavorsFromARestaurantKitchen

    A photo posted by Ashley Covelli (@bigflavors) on Jul 29, 2016 at 5:57pm PDT

    Our Favorite Ways to Start the Day

    September 27, 2016 by Ashley 3 Comments

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    This post was created in partnership with Mambo Sprouts and Rhino™ Multivitamin Gummies. I received free product, but as always all opinions are 100% my own.

    I'm not the type or person who can skip out on breakfast. I really need it, along with a cup (or 3) of coffee, to get going every morning.

    We tend to keep it simple on weekday mornings, especially now that school has started back up. But simple doesn't need to be boring!

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    One of my family's current favorites is cottage cheese piled high with fresh fruit. I like to cut up a bunch of fruit at night so we can add it to our bowls on busy weekday mornings without having to spend extra time on prep.

    To say that I'm not a morning person would be a serious understatement. I like to sleep as late as possible before rallying the troops to get dressed, fed, and out of the house on time. So I like any help I can get with having a nutritious breakfast on the table in record time.

    Plus, who doesn't love a colorful breakfast?

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    As a mom, it's important for me to make sure my son is getting the vitamins and minerals he needs. While he eats pretty well, he still has his picky moments, so I make sure to give him a multivitamin with breakfast every day. It's such a healthy habit for the whole family.

    I'm always on the lookout for brands that can deliver essential nutrients and are free from synthetic dyes and high fructose corn syrup. Rhino™ Gummy Multivitamins totally deliver!

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    My son loves that these vitamins come in a variety of flavors and colors, and I love that they aren't full of a lot of unpronounceable, artificial ingredients. The colors and flavors are derived from fruits, vegetables and plants, and they aren't overly sweet (because you know I tried one before I gave one to my kiddo).

    Each bottle provides a 90 day supply of multivitamins, and I'm giving away 6 bottles to 6 lucky readers (details below).

    I hope you'll be as happy with these multivitamins as my family is, and that it will help establish healthy habits for your kids, too.

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    Another breakfast that's on regular rotation in our house is yogurt parfaits. I do a lot of plain yogurt, sometimes regular, sometimes Greek, and then add fresh fruit or preserves on top of it.

    An occasional drizzle of honey and some granola really dress it up, though we often have it all piled into a bowl.

    Layering the parfaits in glasses with homemade granola make them feel extra special.

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    A refreshing, colorful favorite are these smoothie bowls. They're a great way to pack in nutrition and have some fun with customizing the toppings.

    You can mix and match the ingredients that go inside and on top of these beauties - the sky is the limit! When we have time, I like letting my son sprinkle on his own toppers - that act of making part of it himself really helps encourage him to eat the finished dish.

    I like adding toppings that have some textural contrast and a little bit of crunch. And colorful is always a good thing!

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    On weekends, when we're feeling more adventurous and have more time to prep, we like making more involved breakfasts.

    Dishes like this Blueberry Cream Overnight French Toast Casserole are perfect for company, and can be prepped the night before.

    bigflavorsxsi05162015img_1013

    We're also fond of these Ham-and-Cheese Muffins (that my son loves to help make!), Crepes or Belgian Waffles with fresh fruit and a variety of toppings.

    And eggs any and every way are always fun. My husband loves to poach, fry, or scramble them. He makes omelets pretty often, too.

    I love a good frittata! This Zoodle Frittata is a really fun way to use up some fresh summer ingredients, and it's elegant enough to serve for guests.

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    And while we don't do it as often as we'd like to, fresh juices are always a hit!

    This Carrot Apple Ginger Refresher is a favorite. We also love juicing beets, and this Ruby Radiance Juice is a great way to enjoy them.

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    Want to win some Rhino™ Gummy Multivitamins for yourself? My friends at Mambo Sprouts are giving away 6 bottles to 6 Big Flavors readers!

    To enter to win, leave a comment below telling me your favorite breakfast food. The contest will close on Tuesday, October 4, 2016 at 12 noon (Eastern Standard Time). Six winners will be chosen via random.org and will be contacted via email to get mailing information. Prizes will be shipped by the sponsor. U.S. residents only. Good luck, everyone!

    Get the lowdown on my family's current breakfast faves + a review/giveaway of Rhino™ Gummy Multivitamins! #rhinomulti #healthyhabits #ad

    Rhino™ Gummy Multivitamins are available nationwide, in store and online, including Sprouts, Whole Foods, Amazon, Puritan's Pride and Vitacost.

    Seared Chicken with Sautéed Purple Potatoes, Kale & Apple

    September 26, 2016 by Ashley Leave a Comment

    Seared Chicken with Sautéed Purple Potatoes, Kale & Apple: A simple, rich pan sauce is the perfect finish for this comfort food dinner.

    A simple, rich pan sauce is the perfect finish for this comfort food dinner.

    The cool autumn weather has me craving comfort food. I'm talking pot roast, beef stew, fried chicken... all the classics.

    I made this Blue Apron dish a while back, and it's perfect for this weather.

    Seared Chicken with Sautéed Purple Potatoes, Kale & Apple: A simple, rich pan sauce is the perfect finish for this comfort food dinner.

    The tanginess from the mustard is really nice with the mix of veggies. I also really liked the texture that the slivered almonds added. I don't know that I've ever mixed them in like that, and it was very interesting.

    The pan sauce at the end was the perfect finish to this colorful dish. It's one that we'll definitely enjoy again!

    • 2 Boneless, Skin-On Chicken Breasts
    • 10 Ounces Purple Potatoes
    • 1 Granny Smith Apple
    • 1 Yellow Onion
    • ½ Bunch Kale
    • 2 Tablespoons Sliced Almonds
    • 1 Tablespoon Butter
    • 1 Tablespoon Whole Grain Dijon Mustard

    See Blue Apron for the full recipe.

    Stonyfield Farm Tour: Part 1

    September 22, 2016 by Ashley 1 Comment

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    A big, big thank you to Stonyfield for taking me on this incredible adventure in Vermont. As always, all opinions are 100% my own.

    Today marks the first day of autumn, but my mind is still stuck on summer.

    More specifically, my mind is stuck on Vermont.

    I've jokingly told people that Vermont is my "spirit animal" many times, but this trip really solidified that it's no joke. It's such a beautiful, peaceful place full of friendly people, lush green mountains, and the happiest cows I ever did see.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    Back in August, Stonyfield invited a fabulous mix of 13 food, travel, family, and healthy living bloggers from all over the U.S. to be part of their 2016 Farm Tour.

    We all piled into a bus and hit up 3 working dairy farms scattered around Vermont over 2 days to learn about what goes into producing milk (and yogurt!).

    I've known many of these ladies online for quite some time now, so it was great to put faces with names/blogs.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    From left to right: Ann Fulton – Fountain Avenue Kitchen, Joanna Murnan – Making Mine, Jessica Morrison – 30 Something Mother Runner, Lynda McMillen – Me and My Pink Mixer, Sarah Bates – The Chef Next Door, Erin Huiatt – Midwest Mom and Wife, Me (holding my son's toy cow - more on that later!), Michelle Palin – My Gluten-Free Kitchen, Calley Pate – Back to Calley, Dianna Muscari – The Kitchen Prep, Leah Segedie – Mamavation, Angela Bekkala – Happy Fit Mama, and Nicky Omohundro – Little Family Adventure

    My first order of business after arriving at the airport in Burlington (which, by the way, is the cutest ev-er) was to caffeinate! I'm a big coffee drinker, and while I did have some in the morning on the way in, I needed more. And when I saw that they had lattes made with local maple syrup, I was so down.

    Iced maple latte in hand, I hopped in a car with a few of the other bloggers (including Dianna, who just happened to be sitting directly in front of me on the flight over, but we didn't realize until we landed!) to check out our digs for the weekend.

    We stayed at the breathtakingly beautiful Stoweflake Mountain Resort & Spa in Stowe, Vermont. Aside from the fact that I got a king size bed all to myself (pure heaven!), the grounds were just gorgeous! The courtyard totally reminded me of Alice in Wonderland (another favorite of mine), and I made sure to spend some time on the big wooden swing, soaking it all in during the little bit of downtime that we had.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    After we got settled, a few of us decided to take a walk to find lunch. We found a really fun place, right down the road from the hotel (and right off the Stowe Recreation Path), called The Blue Donkey.

    Aside from getting a kick (pun not intended, but I'm gonna roll with it) out of the name, we were happy to find somewhere with outdoor seating and a menu with options everyone could enjoy. It smelled incredible as we walked up, and we couldn't wait to dive in!

    The food was so, so good. I ordered The Classic Blue Donkey (choice of cheese, lettuce, tomato, onion and pickles) with sweet potato fries. I love that they showcase local, seasonal products on their menu. It was one of the juiciest, most delicious burgers I've eaten.

    And I'm also a fan of the sense of humor around the restaurant like the tip jar (pictured below), and the fact that their ice machine said, "Ice Ice Baby".

    What can I say? I love a good pun.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    After lunch, we met up with the rest of the bloggers and our 2 Stonyfield guides/soul sisters, Liza and Máiréad. We all made our way to the bus for a scenic drive out to Kimball Brook Farm in North Ferrisburgh, VT, where we were invited to attend one of their Summer Supper at the Farm events.

    Now this type of event is right up my alley. The farm welcomes the entire community to come for an evening of good food, live music, hay rides and more. People can come in, pay for food (either a la carte or as a meal), and enjoy being outdoors in good company. Plus they can meander around the farm property to see the cows and the dairy operation in full swing.

    There were so many locals there, and everyone was having a great time. And although it was my first time away from my family for more than a night, it was really nice to be surrounded by so many happy families, enjoying a beautiful summer evening on the farm.

    The band that was playing did some of the same songs that my husband's cover band plays, too, so it was almost like my family were there with me. Everything about the farm really made me feel at ease.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    Since we had a heavy lunch, I decided to go for what I dubbed a "side dish sampler", choosing one of each of the side dish offerings in lieu of a main dish with sides.

    My sampler consisted of organic homestyle baked beans, sugar snap mac n cheese, organic salad, and corn on the cob. Being originally from Indiana, I was psyched to have such amazingly fresh, sweet corn. It was phenomenal! And the beans were meaty, sweet, and tangy. Just how I like 'em!

    But I have to say, the farm's own salted butter totally stole the show. It was so good that I ate some of it right off the knife and debated pocketing the remainder of the container. It was glorious!

    After eating, we headed over to the milking parlor just in time to watch the cows get milked.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour Part 1

    The DeVos family purchased the farm in 1967. They started with 50 cows and in 2001, John De Vos III (JD) and his wife Cheryl took over and expanded the herd from 80 to 200. They also added a milking parlor.

    In 2003, the farm started the transition to organic. Kimball Brook Farm became one of the largest certified organic dairy operations in the State of Vermont.

    They've since opened a creamery that produces the butter I mentioned earlier, as well as several varieties of milk (the chocolate is heavenly!!), cream, half and half, iced teas and more.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour Part 1

    As we were heading back to the bus, we saw the cows heading back out to pasture as the sun was setting in the distance.

    I couldn't get over how beautiful this farm was. There was such a great sense of community and pride there that just gave me the warm fuzzies.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour Part 1

    We made a quick pit stop at the Ben & Jerry's Factory/Ice Cream Shop in Waterbury, VT on the way back. This is the mothership for all Ben & Jerry's fans, and everyone was excited to grab a scoop.

    I was still really full from dinner, and I had been to the factory a few years ago, so I decided to take a walk up to the Flavor Graveyard instead. I wanted to check out all the tombstones of the dearly departed ice cream flavors that the company used to produce.

    Moment of silence for Fossil Fuel, which was much loved in the Covelli household.

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    The crescent moon was absolutely gorgeous over the field of solar panels that Ben & Jerry's has on their property. It was a perfect ending to a wonderful first day in Vermont!

    Nothing like a day full of delicious food, friendly people, good vibes, and happy cows!

    Stay tuned for the next installment to read about more of the dairy farms I visited in Vermont with the 2016 Stonyfield Farm Tour. I promise there will be lots of adorable cows and lush pastures to swoon over!

    Big Flavors from the Farm Volume 5: Stonyfield Farm Tour

    Mast-o-Khiar with Walnuts + Raisins

    September 21, 2016 by Ashley 1 Comment

    Overhead view of a Persian meal with yogurt, kebab, veggies, and pita.

    This post was created as part of my ongoing partnership with Stonyfield. As always, all opinions are 100% my own.

    A cool, refreshing Persian side dish that's a family favorite!

    Mast-o-Khiar with Walnuts + Raisins: A cool, refreshing Persian side dish that's a family favorite!

    Mast-o-Khiar is one of my all-time favorite dishes. It's a cool, refreshing mix of yogurt, cucumber, and mint.

    It's a side dish that's served alongside almost every Persian meal, sort of like Greek Tzatziki, Indian Raita, or Turkish Cacik.

    Mast-o-Khiar with Walnuts + Raisins: A cool, refreshing Persian side dish that's a family favorite!

    I always make a huge batch of it to have on hand and enjoy for several days after the initial meal.

    Leftovers are my jam!

    And it's super handy to store said leftovers in the quart carton that the yogurt came in.

    Mast-o-Khiar with Walnuts + Raisins: A cool, refreshing Persian side dish that's a family favorite!

    Head over to my post over on The Yogurt Dish to get the scoop on how this particular variation of Mast-o-Khiar came to be, along with the full recipe!

    And stay tuned for more delicious Persian recipes coming to Big Flavors soon! You can already find the recipe for the Polo Shevid Baghali (Persian Dill + Lima Bean Rice) here!

    Mast-o-Khiar with Walnuts + Raisins: A cool, refreshing Persian side dish that's a family favorite!

    What's your favorite yogurt-y side dish? I'd love to hear about it in the comments below!

    BBQ Chicken with Peach and Feta Slaw

    September 20, 2016 by Ashley 1 Comment

    BBQ Chicken with Peach and Feta Slaw: A simple, sweet-and-salty dish that's perfect for busy weeknights.

    A simple, sweet-and-salty dish that's perfect for busy weeknights.

    I'm such a Cooking Light fangirl. I've been subscribed to that magazine for yeeeeears now, and I still look forward to each new issue.

    I swear I dog ear almost every single recipe when I do my first pass through the magazine. And this one was one of the first that I made from the July issue.

    BBQ Chicken with Peach and Feta Slaw: A simple, sweet-and-salty dish that's perfect for busy weeknights.

    I love that this dish uses fresh peaches and one of my favorite ingredients - packaged broccoli slaw. I love how hearty it is, and it's a nice change of pace from cabbage-filled slaws.

    This dish was sweet and tangy, and had just the right amount of bacon. I used one of my favorite Stubb's Bar-B-Q sauces - Sweet Heat. I think it actually may have been a little too sweet with the peaches, so next time I'd probably go with something like their Original Bar-B-Q Sauce.

    This was a nice, light meal that held up well for leftovers the next day - it was great cold, right out of the fridge!

    • 5 tablespoons olive oil, divided
    • 2 tablespoons sherry vinegar
    • ½ teaspoon freshly ground black pepper, divided
    • ⅜ teaspoon kosher salt, divided
    • 1 ½ cups sliced fresh peaches (about 2 medium)
    • 1 (12-oz.) pkg. broccoli slaw
    • 3 (6-oz.) skinless, boneless chicken breasts, cut crosswise into 1-in. strips
    • ¼ cup barbecue sauce
    • 1 tablespoon chopped fresh chives
    • 1 ounce feta cheese, crumbled (about ¼ cup)
    • 2 center-cut bacon slices, cooked and crumbled

    See MyRecipes for the full recipe.

    Grilled Salmon Foil Packets with Lemon-Thyme Butter

    September 19, 2016 by Ashley 1 Comment

    Grilled Salmon Foil Packets with Lemon-Thyme Butter: The butter melts down into the fish creating a delicious, herb-infused sauce while it cooks away on the grill.

    The butter melts down into the fish creating a delicious, herb-infused sauce while it cooks away on the grill.

    My in-laws brought over a big piece of wild salmon a few weeks ago, and I wanted to do something simple with it.

    I've baked salmon in foil packets before, but I thought it would be fun to try grilling it this time around.

    Grilled Salmon Foil Packets with Lemon-Thyme Butter: The butter melts down into the fish creating a delicious, herb-infused sauce while it cooks away on the grill.

    This salmon was super simple to put together. I just made an assembly line of foil sheets and topped each with the same items before wrapping 'em up for the grill.

    I forgot to spray the foil, so the skin stuck to it, which was a major bummer for my salmon skin-loving hubby. Next time, I'll brush or drizzle a little oil on it first.

    A photo posted by Ashley Covelli (@bigflavors) on Aug 19, 2016 at 3:46pm PDT

    I had some corn and veggies that we cooked on the bottom rack of the grill while the packets were cooking away up top.

    I also served it with some leftover grain salad that was hanging out in the fridge.

    Grilled Salmon Foil Packets with Lemon-Thyme Butter: The butter melts down into the fish creating a delicious, herb-infused sauce while it cooks away on the grill.

    It was a nice, light meal. The salmon was beautifully flaky, and the simple mix of thyme and green onion was perfect with the lemon.

    We all enjoyed having the butter melt down into the fish and make a bit of a sauce at the bottom of the packets.

    It was a great summer meal, and one that would be easily customizable based on what ingredients you have on hand and how many people you want to serve.

    Grilled Salmon Foil Packets with Lemon-Thyme Butter: The butter melts down into the fish creating a delicious, herb-infused sauce while it cooks away on the grill.

    Lemon Poppy Seed Muffins

    September 13, 2016 by Ashley 1 Comment

    Lemon Poppy Seed Muffins: Bright, tender muffins infused with a hint of almond and a crackly sugar topping.

    Bright, tender muffins infused with a hint of almond and a crackly sugar topping.

    When I saw Allie of Through Her Looking Glass post these beauties a while ago, I jumped to make them.

    I had all the ingredients on hand, and I love a good lemon poppy seed combo!

    Lemon Poppy Seed Muffins: Bright, tender muffins infused with a hint of almond and a crackly sugar topping.

    These muffins were super simple to put together, and they were a hit with my whole family.

    I especially liked the addition of almond extract to the batter - it added another level of flavor that typical lemon poppy seed muffins don't have.

     

    When learning to use a sifter, one must always wear a fire hat. Obviously. #baking #muffins #dessert #kidsofinstagram

    A photo posted by Ashley Covelli (@bigflavors) on Apr 16, 2016 at 10:46am PDT

    My son was thrilled to help eat the batter make these muffins. It was his first time using this type of sifter, and he had a blast with it!

    He also loved counting the muffin liners and portioning out the batter. And he did it all with such flair while wearing his firefighter hat. Ha!

    Lemon Poppy Seed Muffins: Bright, tender muffins infused with a hint of almond and a crackly sugar topping.

    These beauties disappeared pretty quickly. They aren't huge muffins, so we maaaay have had more than one per serving for breakfast.

    And dessert.

    On the same day.

    Every day until they were gone.

    Lemon Poppy Seed Muffins: Bright, tender muffins infused with a hint of almond and a crackly sugar topping.

    • 1 ½ cups sifted flour
    • 1 ⅛ cups sugar
    • ¾ teaspoon salt
    • ¾ teaspoon baking powder
    • 2 eggs beaten
    • ¾ cup milk
    • ⅔ cup vegetable oil
    • 2 tablespoons fresh squeezed lemon juice
    • ½ teaspoon vanilla extract
    • ½ teaspoon almond extract
    • 1 ½ tablespoons poppy seeds
    • 1 ½ tablespoons fresh lemon zest
    • Optional: 2 tablespoons white sparkling sugar

    See Through Her Looking Glass for the full recipe.

    Crispy Cod & Yuzu-Shoyu Soba with Napa Cabbage

    September 9, 2016 by Ashley Leave a Comment

    Crispy Cod & Yuzu-Shoyu Soba with Napa Cabbage: a refreshing Japanese seafood meal with a kick!

    A refreshing Japanese seafood meal with a kick!

    Summer is winding down, vacations have come and gone, and things are getting back to normal in my tiny kitchen. It's amazing how much a little routine can help calm the craziness of life.

    My son started Pre-K yesterday, and now that he'll be in school 5 mornings a week, I'm excited to catch up on the things that I couldn't get to this summer, including posting regularly here again. I have so many delicious recipes to share, plus a few of the food-focused trips I took over the summer. Lots of deliciousness is in the works!

    Crispy Cod & Yuzu-Shoyu Soba with Napa Cabbage: a refreshing Japanese seafood meal with a kick!

    This meal is one that I made from Blue Apron a while back. I usually buy a box from them once or twice a month to help make meal planning/cooking easier, especially when I'm on a tight deadline. It's also a fun way to try out new ingredients and recipes without having a ton leftover. And we also like that it's portion controlled.

    This cod dish was light and refreshing, with just the right amount of kick from the Togarashi spice blend.

    I really enjoyed the mix of citrus and spice, and the fish was beautifully flaky. This is definitely one we'd enjoy again!

    • 2 Cod Fillets
    • 5 Ounces Soba Noodles
    • 6 Ounces Green Cabbage
    • 2 Scallions
    • 1 1-Inch Piece Ginger
    • 1 Tablespoon Mirin
    • 1 Tablespoon Yuzu Juice
    • ¼ Cup All-Purpose Flour
    • ¼ Cup Light Soy Sauce
    • 1 Teaspoon Togarashi Spice Blend (Sweet Paprika, Hot Paprika, Dried Orange Peel, Poppy Seeds, White Sesame Seeds & Black Sesame Seeds)

    See Blue Apron for the full recipe.

    Back to School Lunch Kabobs

    August 30, 2016 by Ashley 7 Comments

    Back to School Lunch Kabobs: Food on a stick is always more fun, especially when paired with yogurt & nut butter. Plus a review of PackIt freezable lunch boxes. #StonyfieldBlogger

    This post was created in partnership with Stonyfield, Justin's and PackIt. As always, all opinions are 100% my own.

    Can you believe that it's already back to school season? My kiddo is super excited to start Pre-K next week, and I'm excited to have a few hours of peace and quiet to get work done every morning.

    Back to School Lunch Kabobs: Food on a stick is always more fun, especially when paired with yogurt & nut butter. Plus a review of PackIt freezable lunch boxes. #StonyfieldBlogger

    My family loves taking lunches on-the-go. There are so many beautiful parks and playgrounds here in the Hudson Valley, and we've enjoyed picnic lunches at so many of them.

    My son also has "lunch bunch" at school occasionally, and he loves to be surprised by what I pack in his lunchbox.

    One of the annoying things about packing lunch is that ice packs sometimes take up half of the space in the lunchbox. So when I heard about these new freezable lunch boxes from PackIt, I was psyched to try one out.

    They come in several different designs (but how adorable are these monsters?!), and styles to suit your needs, and they collapse and go right into the freezer.

    Back to School Lunch Kabobs: Food on a stick is always more fun, especially when paired with yogurt & nut butter. Plus a review of PackIt freezable lunch boxes. #StonyfieldBlogger

    The bags are lined with a freezable gel that will keep your food cold for hours. Even in the middle of summer, which is perfect for being out and about with a kiddo.

    And let me tell you - I was shocked at how long this lunch box actually stayed cold in the midst of the July heatwave. Very impressive!

    I really like the upright design of this particular lunch box, which keeps his water bottle from laying down and spilling. The buckle handle is a nice feature - perfect for attaching to larger bags.

    Back to School Lunch Kabobs: Food on a stick is always more fun, especially when paired with yogurt & nut butter. Plus a review of PackIt freezable lunch boxes. #StonyfieldBlogger

    My little guy likes to have fun with his food. I had a bunch of bento supplies that I bought for myself several years ago (because grown-ups can have fun with lunches, too!) that I now use sometimes to brighten up his lunch.

    These little skewers are so much fun to pack. He loves salami, so I folded a few slices around grape tomatoes and made mini savory lunch kabobs. I tried to skewer the cheese, but it kept cracking and falling apart (extra sharp is right!), so I packed it separately in a small container.

    I also cut up some kiwi and made fruit kabobs with those and some grapes. Obviously, you could use toothpicks or any type of food skewers that your child is able to handle safely.

    Back to School Lunch Kabobs: Food on a stick is always more fun, especially when paired with yogurt & nut butter. Plus a review of PackIt freezable lunch boxes. #StonyfieldBlogger

    One of my son's absolute favorite lunchtime snacks is Stonyfield YoKids Squeezers. There are several varieties (including a Limited Edition Birthday Cake flavor that I need to track down), and they're great as is or frozen for an extra special treat. He's particularly fond of the Cherry/Berry flavors. I usually keep 1 box in the fridge and 1 in the freezer so he can pick his own treat at snack time.

    We've been fans of the products from Justin's for several years now. They have so many delicious nut butters, and I love that they also have individual serving-sized squeeze packs, too. It's a great thing to pop into your purse or lunch box when you're on the go. And let's not forget one of my favorite dark chocolate treats. *swoon*

    These snack packs that pair nut butters with pretzel sticks are just genius. My family absolutely loved the sweet-and-salty mix of the Chocolate Hazelnut Butter + Pretzels.

    Some days when my son is being extra picky I want to switch things up and make the day more interesting, I'll pack a lunch box for him to dive into at home at the table or out on our patio. It almost always gets him excited about eating, which can be a game-changer when it comes to young kids. And he loooooves the whole unveiling process of a packed lunch.

    For this lunch kabob box, every time he saw a closed container, he'd announce, "oooOoOOoOOhhhh, a MYSTERY!!" and peek in and open it up with so much enthusiasm that it just made me beam with happiness.

    Getting excited about food? Now that's my boy.

    What are you packing in your lunches these days? What foods do your kids (or grown-ups) get excited to dig into? I'd love to hear your thoughts in the comments section below!

    Looking for more lunch box ideas? Check out some of our favorite recipes and tips for kids and grown-ups:

    • Maple Cinnamon Yogurt Dip + Lunchbox Tips for Preschoolers
    • Garlicky Goat Cheese + Herb Stuffed Peppadews
    • French-Inspired Deviled Eggs
    • Caramelized Onion Dip + Weelicious Lunches
    • Mediterranean Chickpea Salad with Lemon-Herb Vinaigrette
    • Turkey Salad Tea Sandwiches with Dried Cherries
    • Antipasto Pasta Salad
    • Grilled PB&J Sticks
    • Smoked Salmon Roll-ups
    • Marcona Almond + Dried Cherry Popcorn with Crispy Rosemary
    • Veggie Cream Cheese Roll-ups
    • Pasta Salad Skewers with Creamy Balsamic Vinaigrette
    • Mediterranean Farro Salad with Spiced Beef Patties
    • Cucumber & Cannellini Bean Salad with Dill
    • Falafel-Spiced Chickpea Salad with Tahini-Lemon Vinaigrette
    • Roma Salad with Caper-Dill Vinaigrette
    • Quick Chickpea Salad with Lemon-Dill Vinaigrette
    • No Mayo Deviled Eggs
    • Mini Turkey Pot Pies with Puff Pastry
    • Falafel-Spiced Cucumber Bites
    • Rock the Lunchbox

    Doing some online shopping? Check out my Amazon Shop page for recommendations!

    Instant Pot Herbed Pot Roast

    August 28, 2016 by Ashley 23 Comments

    Instant Pot Herbed Pot Roast: An electric pressure cooker makes this family favorite comfort food meal possible in a fraction of the time!

    An electric pressure cooker makes this family favorite comfort food meal possible in a fraction of the time!

    I told my husband that I reeeeeeeally wanted an Instant Pot for my birthday this year. I had been talking it up for months since our rice cooker has been on its way out for quite a while now.

    I have a separate slow cooker, stove top pressure cooker and rice cooker, but this thing can do all of those and more? And with such a small amount of storage space in my tiny kitchen, having something that can take the place of several appliances more open space that I'll be tempted to fill with other gadgets, linens, dishes, etc.

    Ah, zen.

    Platters of pot roast, veggies, and gravy.

    Anyhow, one of my faaaaavorite comfort food meals is my Mom's Pot Roast. The torturous thing about it is that it takes all day to cook, and it makes the house smell good all day, but you can't eat it for houuuuuuurs.

    So, I figured this would be the perfect inaugural meal for my Instant Pot, which I have dubbed "Tina".

    Come on... by now you know I have to name all of my new family members appliances.

    Pot roast on a platter getting ready to go into an Instant Pot.

    One of the major selling points for the Instant Pot is that you can sear right in it. So I heated some oil right in it while I coated my roast with seasoned flour.

    Once I seared it on both sides, I poured in a little water, some fresh herbs from my garden, and a few cloves of smashed garlic and set it to pressure cook.

    I like my pot roast shred-able, so I hit the "Meat/Stew" button and added some time so it would cook for 55 minutes once it reached pressure. (I used to do 45 minutes, but found it often needed a little more time to get tender, so 55 has been my new go-to cook time here). This normally takes 3 hours in the oven!

    Instant Pot filled with potatoes, onions, and baby carrots.

    After the meat cooked, I added the veggies on top and pressure cooked it all for another 10 minutes.

    Everything was cooked beautifully! The potatoes were nice and tender, and the meat was perfectly tender.

    Overhead view of Instant Pot filled with carrots, potatoes, and onions.

    I then took all of the meat and veggies out and arranged them on a few platters. I used the drippings that were left in the pot to make gravy, which I usually have to dirty another pan for. But not anymore!

    I sprinkled some flour, salt and pepper right into the pot to thicken up (using the "Sauté" function again). Note that you could also place the flour in a small bowl and whisk in a few tablespoons of the hot liquid to make a slurry before pouring that all back into the Instant Pot to thicken. This would help prevent lumps in the gravy - but it dirties an extra dish, so it's up to you! I was going for minimal dishes that night.

    Overhead view of pot roast drippings in an Instant Pot.

    This meal turned out so well. It's perfect comfort food in a fraction of the time. I served this with some homemade Cracked Pepper, Parmesan + Scallion Biscuits that I milled fresh flour to make (recipe coming soon).

    If you're interested in learning about milling your own grains, you can see a review that I did of the Mockmill stand mixer attachment over in this post.

    Platters of Instant Pot Herbed Pot Roast with veggies and gravy.

    This meal totally hit the spot, and I can see it being on regular rotation in my house, especially with the cooler weather coming up soon (I hope!).

    I've been absolutely loving my Instant Pot. I have so many more fun recipes to share in the coming weeks. Thanks again to my hubby for the awesome birthday gift (that I picked out). I'm pretty sure he's happy that I have it, too. Ha!

    Platters of Instant Pot Herbed Pot Roast with veggies and gravy.

    Looking for more ways to use your Instant Pot? It's my favorite way to make pulled pork - you can check out the recipe that's part of my Waffle Pulled Pork Eggs Benedict by clicking here. The pulled pork is phenomenal on its own, and super impressive served with thick, fluffy waffles and topped with poached eggs and hollandaise sauce.

    Another family favorite is my Instant Pot "Baked" Beans recipe. Bacon and molasses make it incredibly rich and flavorful. And so simple to make in the Instant Pot!

    Other hits in our house have been making shredded chicken to fill my Chicken Quesadillas with Chipotle Ranch Dip and Instant Pot Chicken, Bacon, and Potato Soup.

    I use my Instant Pot several times per week. I love making hard or soft boiled eggs in it, cooking rice and quinoa in it, and making quick meat dishes. I've also made yogurt in it once, and am planning to try steel cut oats soon.

    There's a lot more experimenting to be done, and I'll be sure to report back when I have successes with it!

    Do you have any favorite Instant Pot recipes? I'd love to hear about them in the comments section below!

    Instant Pot Herbed Pot Roast: An electric pressure cooker makes this family favorite comfort food meal possible in a fraction of the time!

    Dessert Nachos with Fresh Baked Cinnamon Tortilla Chips

    August 23, 2016 by Ashley 2 Comments

    Dessert Nachos with Fresh Baked Cinnamon Tortilla Chips: A colorful fresh fruit salsa, honeyed Greek yogurt + chocolate hazelnut butter are piled atop this plate of sweet-and-salty nachos! #StonyfieldBlogger

    This post was created in partnership with Stonyfield and Justin's. As always, all opinions are 100% my own.

    A colorful fresh fruit salsa, honeyed Greek yogurt + chocolate hazelnut butter are piled atop this plate of sweet-and-salty nachos!

    Dessert Nachos with Fresh Baked Cinnamon Tortilla Chips: A colorful fresh fruit salsa, honeyed Greek yogurt + chocolate hazelnut butter are piled atop this plate of sweet-and-salty nachos! #StonyfieldBlogger

    I've always been a big fan of fresh fruit. So much so that my mother-in-law picked out this beauty from a local bakery for my birthday dessert last month.

    I'm also suuuuuper into chips and salsa and/or nachos in any form.

    So why not combine all of these goodies into one big, colorful treat?

    A photo posted by Ashley Covelli (@bigflavors) on Aug 19, 2016 at 8:38pm PDT

    This month, Stonyfield teamed up with Justin's and challenged us to incorporate one (or several!) of their nut butters + yogurt into a delicious dish. I immediately wanted to make this fruity, refreshing dessert.

    I also had a stack of corn tortillas in the fridge and really wanted to try baking my own chips.

    Dessert Nachos with Fresh Baked Cinnamon Tortilla Chips: A colorful fresh fruit salsa, honeyed Greek yogurt + chocolate hazelnut butter are piled atop this plate of sweet-and-salty nachos! #StonyfieldBlogger

    I used plain whole milk Greek yogurt (because it's my faaaaaave these days!) along with some Chocolate Hazelnut Butter as a fun topping for this dish, and my family loved it!

    I sweetened my yogurt with a little bit of honey, but you could forego that or even use vanilla if that's more your style.

    And feel free to use any mix of fruit that you like, just try to make everything similarly sized when you chop it up.

    Dessert Nachos with Fresh Baked Cinnamon Tortilla Chips: A colorful fresh fruit salsa, honeyed Greek yogurt + chocolate hazelnut butter are piled atop this plate of sweet-and-salty nachos! #StonyfieldBlogger

    This was a fun, light dessert that I'll totally make again. And what a fun way to not have to choose between chocolate or fruit for dessert!

    Dessert Nachos with Fresh Baked Cinnamon Tortilla Chips: A colorful fresh fruit salsa, honeyed Greek yogurt + chocolate hazelnut butter are piled atop this plate of sweet-and-salty nachos! #StonyfieldBlogger

    Turkish Cacik

    August 17, 2016 by Ashley Leave a Comment

    Turkish Cacik: a cool, refreshing addition to any Middle Eastern meal.

    A cool, refreshing addition to any Middle Eastern meal.

    Along with the Mercimek Koftesi (Lentil Balls) for our Turkish themed Supper Club dinner, we brought this delicious yogurt side dish.

    Turkish Cacik: a cool, refreshing addition to any Middle Eastern meal.

    I've always been a fan of cooling yogurt side dishes with Middle Eastern and Indian dishes. They make such a nice, refreshing accompaniment.

    When I made this one for our Supper Club, I doubled the recipe, figuring I'd eat about half of it just on my own.

    It was a big hit at the dinner table. The cucumber and walnuts give it a really great texture, and the fresh dill livens it up. It had just the right amount of garlic, and the sprinkle of red pepper flakes on top added a bit of a kick.

    Turkish Cacik: a cool, refreshing addition to any Middle Eastern meal.

    • 1 cup plain yogurt
    • 2 small cucumbers, peeled and diced into small cubes
    • 3 tablespoons finely chopped walnuts (to give crunchy taste)
    • 2 tablespoons finely chopped fresh dill
    • 1 teaspoon lemon juice
    • 1 clove of garlic, (minced in salt)
    • 1 tablespoon extra virgin olive oil
    • crushed red pepper, as a garnish
    • whole walnuts, as a garnish

    See The Kitchn for the full recipe.

    Maple-Barbecue Pork Meatballs

    August 15, 2016 by Ashley 7 Comments

    Maple-Barbecue Pork Meatballs: These sweet, comforting meatballs can easily be made spicy if you're craving a bit of kick. Plus a review of Katie Workman's Dinner Solved! with author Q+A.

    Thanks to Terlato Wines for sending over a copy of Katie Workman's Dinner Solved! and a bottle of Greystone Cellars Merlot to pair with this recipe. As always, all opinions are 100% my own.

    There's nothing like a simple, delicious meal that pleases the whole family. Even the picky eaters less adventurous members of the family. And that's something that Katie Workman really focuses on in her book, Dinner Solved!

    Maple-Barbecue Pork Meatballs: These sweet, comforting meatballs can easily be made spicy if you're craving a bit of kick. Plus a review of Katie Workman's Dinner Solved! with author Q+A.

    With summer vacation, birthday parties, work deadlines and lots of travel, this book couldn't have come to me at a better time. It took a lot of the stress of meal planning out because the recipes are all so versatile and easy to adapt for the whole family to enjoy.

    This cookbook is thoughtful and well organized, and Workman's point of view and voice are friendly and encouraging throughout. I really appreciate the call outs that are repeated throughout, such as sidebars that show what parts of the recipe kids can help with, what can be made ahead of time, and variations to make things vegetarian or vegan-friendly.

    These sweet, comforting meatballs can easily be made spicy if you're craving a bit of kick. Plus a review of Katie Workman's Dinner Solved! with author Q+A.

    There are also some great tidbits such as a section called Good Items That Jack Up the Flavor or the Interest in a Dish and helpful information on less mainstream ingredients (my favorite is called Kohlrabi: The UFO of Root Vegetables).

    Her Fork in the Road concept is totally rocking my world (and my dinner table)! For instance with this meatball recipe, you can make a few simple swaps to the full (or partial) recipe to make it a spicy if you're craving a bit of kick. The Mexican Tortilla Chicken Soup can be bulked up with the addition of black beans and corn to turn all (or part) of the recipe into a heartier stew.

    A photo posted by Ashley Covelli (@bigflavors) on Aug 9, 2016 at 4:36pm PDT

    The Skirt Steak with Chimichurri was a huge hit with my family - I divided the sauce in half and added cilantro & jalapeño to the rest so we had 2 different sauces - one for the heat-seekers in my family and one for everyone else. I liked putting some of each on my steak (and it was AWESOME slathered on our grilled sweet potatoes, too!).

    The Maple-Barbecue Pork Meatballs were a nice change of pace from the typical Italian-style beef or turkey meatballs that my family tends to gravitate toward. The grated apple helps keep them nice and tender, and the sweetness of the maple syrup works beautifully with the smoky barbecue sauce. And I love that they bake in the oven instead of fussing with pan-frying in batches. Easy peasy.

    The wine pairing suggestion for this dish was spot on, too. The rich, smoky, fruity notes worked so well with the smoky/sweet meatballs. And it's always advisable to imbibe in a bit while cooking dinner, too.

    A photo posted by Ashley Covelli (@bigflavors) on Jun 29, 2016 at 5:10pm PDT

    Big Flavors: How did you get into cooking?

    Katie: I really taught myself to cook from cookbooks.  I loved reading them as a kid.  The Silver Palate was my first favorite and I read it cover to cover, and cooked my way through the book (not quite Julie and Julia style, but close!).My mom was quite a good cook, too, and food was definitely a central part of our home.

    Big Flavors: Where do you get inspiration for new recipes?

    Katie: Absolutely everywhere.  From prepared foods at a deli counter at a nice supermarket, from a greenmarket, from a restaurant menu, still from cookbooks and food magazines.  I also love it when a friend asks me to make something - you probably saw that the Mexican Tortilla Soup recipe, from Dinner Solved!, was a direct response to my friend Catherine saying she wanted a good recipe for this dish.  I also get inspired by leftovers - I love turning them into something new.  And my kids and my husband - just thinking of what they would really be into.  Or a new appliance, like the Spiralizer.  And I do love to cook with the seasons.

    A photo posted by Ashley Covelli (@bigflavors) on Aug 10, 2016 at 7:56pm PDT

    Big Flavors: What is your favorite comfort food?

    Katie: Difficult question.  Our go-to-family comfort food is turkey tacos.  My sons love rice and beans.  I crave sushi morning noon and night, which is one of the few things I don’t make myself.  Popcorn, always.

    Big Flavors: What is the last meal you cooked for yourself at home?

    Katie: A chicken dish with a Parmesan Fontina sauce laden with spinach, and some soft sundried tomatoes I hauled back from Italy.  Gary and I ate it over more sauteed spinach, the kids ate it over pasta.  I’m making it again for my blog next week.

    Big Flavors: Do you have any tips for getting people into the habit of family meals?

    Katie: Prep your week!  Find 20 minutes at the beginning of the week and (hopefully with a food processor, my favorite appliance) chops some onions and shallots, mince some garlic, chop some fresh ginger, squeeze some lemons.  then as the week unfolds you’ve given yourself a leg of on getting that dinner on the table.  And pick a couple of recipes ahead of time, get those ingredients in the fridge, and try not to make a 6:00 run to the supermarket an obstacle to making dinner.

    Big Flavors: What are your go-to recipe suggestions (from either of your cookbooks) for days when you’re short on time but still want to enjoy a home-cooked meal?

    Katie: A lot of people - including me - rely on the Fresh Mozzarella Pasta Casserole from Mom 100.  A jar of vodka sauce, some fresh mozzarella, and a box of pasta.  Done.  Chicken breasts with a pan sauce.  Done.  And again, tacos.

    A photo posted by Ashley Covelli (@bigflavors) on Aug 11, 2016 at 9:36am PDT

    Big Flavors: Since you're a NYC resident, do you have any new or unique food spots to recommend? I'm in Westchester and am down your way quite often.

    Katie: You would think as a food person I would have lots of restaurant recs, but I'm almost always cooking!  And when I go out, it's more often than not for sushi.  Chef's Club is a fun experience where the menu changes all the time.  I'm excited to check out the new downtown Eataly, where I always spend too much money.  I just read about the new Deninos  where I want to go, as I am a sucker for a great clam pizza.

    Thanks again to Katie for taking the time to chat! You can learn more about her over at The Mom 100 or follow her on Facebook, Instagram, Pinterest and Twitter.

    Maple-Barbecue Pork Meatballs: These sweet, comforting meatballs can easily be made spicy if you're craving a bit of kick. Plus a review of Katie Workman's Dinner Solved! with author Q+A.

    Mercimek Koftesi (Lentil Balls)

    August 11, 2016 by Ashley 2 Comments

    Mercimek Koftesi (Lentil Balls): Turkish red pepper paste adds deep, rich flavor to these hearty vegan bites!

    Turkish red pepper paste adds deep, rich flavor to these hearty vegan bites!

    July's Supper Club theme was Turkish, and Dino found this recipe over on NY Times Cooking.

    The Turkish red pepper paste might be tricky to find, but it's worth seeking out, because it adds a very unique flavor to this dish. If you have a Middle Eastern market nearby, they should have it. Otherwise, there are a few options over on Amazon (the one I found was from this brand).

    Mercimek Koftesi (Lentil Balls): Turkish red pepper paste adds deep, rich flavor to these hearty vegan bites!

    My husband prepared this dish and then I scooped and rolled 'em up. He said it was easy to do, and didn't ask for any help (always a good sign!).

    I used a #50 scoop for consistency and it made 55 lentil balls. I covered a few platters with a layer of baby arugula instead of the suggested romaine leaves, and it went really well with the other flavors. It gets a little messy rolling these, but wetting your hands does help keep them from sticking.

    Mercimek Koftesi (Lentil Balls): Turkish red pepper paste adds deep, rich flavor to these hearty vegan bites!

    We tasted these while they were still warm, and they were great, but we definitely preferred them cold. They were great leftover for several days, and they made fantastic veggie burgers (squished a few together to form patties), too.

    I really liked the mix of lentils and bulgur in this dish. It made the texture much more interesting.

    These were a hit with our Supper Club (and with our babysitter!), and made a fantastic addition to our epic Turkish dinner.

     

    A photo posted by Ashley Covelli (@bigflavors) on Jul 24, 2016 at 6:21pm PDT

    • 2 cups red lentils
    • Salt
    • 1 cup fine bulgur
    • ½ cup olive oil
    • 1 medium onion, finely chopped
    • 1 tablespoon tomato paste
    • 2 tablespoons Biber Salcasi, Turkish red pepper paste (not harissa), or a mix of puréed roasted hot and sweet red peppers
    • 1 teaspoon cumin
    • ½ teaspoon crushed red pepper (optional)
    • Black pepper to taste
    • ½ cup scallions, finely chopped
    • 1 cup finely chopped fresh parsley
    • Romaine or other small cupped lettuce leaves

    See NYT Cooking for the full recipe.

    Mercimek Koftesi (Lentil Balls): Turkish red pepper paste adds deep, rich flavor to these hearty vegan bites!

    Kamut Breakfast Porridge

    August 2, 2016 by Ashley 6 Comments

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad

    Thanks to Mockmill for sponsoring this post. As always, all opinions are 100% my own.

    Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal.

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad #Mockmill

    Ever since I got the Mockmill attachment for my KitchenAid mixer, I've been experimenting with all sorts of fresh flours and cracked grains. I can't believe how easy it is to mill things in my own kitchen.

    Not only does this mean that the things I'm making are super fresh, but they are also much more nutritious than their store-bought counterparts. And the sky is the limit when it comes to what types of things you can mill at home.

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad #Mockmill

    This is especially exciting for people who want/need to use alternatives to wheat for keeping recipes gluten-free. Or for those that want to experiment with adding a little bit of, say, spelt or quinoa flour to a recipe. I mean, have you seen how expensive bags of already milled specialty flours are at health food stores?

    Buying a bag of those items whole and throwing them into your Mockmill right before you need them for a recipe is much more cost-effective, and the whole grains and legumes last much longer in whole form than they do once they've been processed into flour.

    Many whole grains are available in bulk bins, too, so you can play around with different quantities, depending on your storage situation.

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad #Mockmill

    The first thing I made with my Mockmill was cracked kamut for breakfast porridge. It was super simple to process. I just picked a coarseness on the dial, poured 1 cup of whole kamut berries into the hopper, and turned my stand mixer on to speed 8. It took just over a minute and my cup of kamut berries turned into 1 ¼ cups cracked kamut.

    We love things like steel-cut oats and porridges that have some bite to them, so I went for a bit of a rough grind, but by all means feel free to go finer by turning the dial a bit further. It's really simple to adjust!

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad #Mockmill

    In order to make the porridge, all I did was bring the cracked kamut, some almond milk and a bit of salt to a boil, then lowered it to a simmer for 10 minutes. I then took it off the heat and stirred in a little bitter and maple syrup.

    I topped it with some dried strawberries, coconut chips and a little cinnamon.

    Easy peasy. And my family absolutely loved it. My 4-year-old said it was the best ever. High praise from a really tough critic!

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad #Mockmill

    If I had a time machine and had access to this mill when my son was an infant just moving into solid foods, I would have made all of his baby cereals with this mill. The infant rice cereal that you buy at the store has so much extra... stuff in it, and this would be a wonderful way to know exactly what you're feeding your little one.

    This porridge was a hearty, filling meal that my family is anxious to have again (and again and again)! And I'm excited to try out other grains and blends at the breakfast table.

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad #Mockmill

    I've started baking with fresh milled grains as well, and it's opening up a whole new world of (delicious) possibilities. I'll be sharing my recipe for the Cracked Pepper, Parmesan + Scallion Biscuits that I teased on Instagram here soon!

    Now, back to milling at home. There's a lot of information out there, and it can be overwhelming. Here are a few tidbits that I found particularly useful to expand my knowledge of this new (to me) process:

    • In white flour, the bran and germ, which contain most of the grain's fiber, minerals, vitamins & unsaturated fats are discarded. Milling at home without sifting allows you to use the entire grain and retain all of its nutrients.
    • When looking at product packaging, "whole wheat" doesn't mean "whole grain".
    • Most commercial whole wheat flour has faced just as much processing as white flour. Many commercial wheat flours even add just enough bran to give it a "natural" brown color.
    • Nutrients slowly degrade with oxidation, so fresh milled flours retain the most vitamins & minerals.
    • With home milling, you can mill only what you need - whole wheat berries stay fresh longer.
    • Hard white wheat berries are good for bread making.
    • Soft white wheat berries are good for pastries and biscuits.
    • Fresh milled flour will typically require more liquid in recipes than store bought.
    • The Mockmill uses stones to grind, which can produce very fine flours and won't wear down over time. It's also very easy to disassemble and clean.
    • Use a kitchen scale! Measuring flours by weight is one of the keys to accurate baking. It's an inexpensive way to avoid lots of headaches. Trust me.

    Want your own Mockmill?
    Big Flavors readers are able to get their hands on an exclusive starter kit that includes a Mockmill, 2 pounds each of 4 different types of whole grains (there are standard and gluten-free options), the book Flour Power: A Guide to Modern Home Grain Milling, plus shipping for just $179. The Mockmill alone is usually more than that price - this is a really fabulous deal!

    Home Milling Starter Kit 2

    Another resource that I've found really helpful in working with fresh milled flours is Erin Anderson's The Homemade Flour Cookbook. It has a wealth of information that I've found really helpful so far, particularly with baking.

    I'm looking forward to sharing more recipes for freshly milled goodies with you in the coming weeks. Pasta is definitely on my list to try soon. Homemade pasta is always delicious, and I imagine it'll be even better with fresh milled flour!

    In the meantime, I think I'll make myself another bowl of this porridge...

    Kamut Breakfast Porridge: Freshly milled grain adds a whole new dimension + loads of nutrition to this simple breakfast cereal. Plus a review of the Mockmill stand mixer attachment. #ad #Mockmill

    A Decade of Big Flavors

    August 1, 2016 by Ashley 1 Comment

    Text reads, "A Decade of Big Flavors".

    A Decade of Big Flavors: Thanking everyone for the love, support and appreciation of all things delicious over the past 10 years.

    10 years ago today, I published my very first post here on Big Flavors from a Tiny Kitchen. What started out as a hobby and a way to keep track of the recipes I've cooked has turned into so much more.

    I wanted to take a moment to thank everyone who has been so supportive of this endeavor over the years. Big shout out to the friends and family members who have stifled their giggles while watching me stand on a chair to photograph my dinner plate on a tiny table at the edge of my dining room in the middle of a dinner party.

    Back when I started Big Flavors, I was learning my way around my tiny kitchen, exploring new techniques and cuisines. I didn't even eat things like seafood back then, and now it's one of my absolute favorites!

    I've gone from cooking other people's recipes 100% of the time, afraid to deviate in the slightest from the original recipe, to almost exclusively creating my own. Challenges like my Big Flavors from a Mystery Basket series are so much fun, and all these years of practice in the kitchen have helped me gain the confidence needed to deal with making a cohesive meal from a random box of ingredients that don't seem to go together.

    I've never been afraid to post my kitchen failures, and I'm still totally honest with ratings and reviews for each dish. I really feel that mistakes are wonderful learning experiences, especially when you're eating the results for dinner.

    I love that this little corner of the web serves as a chronicle of my growth and confidence in the kitchen, and it doesn't hurt that it's given me an opportunity to hone my photography skills, too.

    I've made so many new friends and connections through my work on Big Flavors, and really appreciate everyone who takes time to stop by in hopes of making something delicious for themselves or their loved ones.

    There are some fun and exciting things coming in the next few months, and I'm looking forward to sharing them with you all. Thanks so much to everyone who has made my life more delicious, and I look forward to what the future has to bring!

    Pan-Seared Salmon with Lemon-Dill Butter + Roasted Purple Sweet Potatoes

    July 31, 2016 by Ashley 2 Comments

    Pan-Seared Salmon with Lemon-Dill Butter + Roasted Purple Sweet Potatoes: Garlic, fresh herbs and citrus elevate the flavor of this simple seafood meal.

    Garlic, fresh herbs and citrus elevate the flavor of this simple seafood meal.

    I love salmon. It's such a great canvas for flavor.

    And pan-seared like this, it's a little crispy on the outside and beautifully buttery on the inside.

    Pan-Seared Salmon with Lemon-Dill Butter + Roasted Purple Sweet Potatoes: Garlic, fresh herbs and citrus elevate the flavor of this simple seafood meal.

    For this meal, I wanted to pick a simple veggie to roast away in the oven while I made a sauce and seared the salmon.

    When I was picking up the fish, I spotted some purple sweet potatoes. I had tried purple potatoes before, but never purple sweet potatoes. So I grabbed some to serve as a colorful addition to my meal.

    Regular sweet potatoes would be great here, too. Or regular potatoes.

    Pan-Seared Salmon with Lemon-Dill Butter + Roasted Purple Sweet Potatoes: Garlic, fresh herbs and citrus elevate the flavor of this simple seafood meal.

    I made this meal when my stepmom was in town visiting, and she absolutely loved it. I have to make it again the next time my dad joins here out here, too, because he loves salmon (although to be honest, I think the color of the potatoes may freak him out a bit - ha!).

    This meal is elegant enough to serve for guests, and it's really easy to put together. The salmon is so versatile - it could be served up with any mix of veggies that you like, or even over rice. And feel free to mix up the fresh herb that you use, too! Parsley or chives would be great here also.

    Pan-Seared Salmon with Lemon-Dill Butter + Roasted Purple Sweet Potatoes: Garlic, fresh herbs and citrus elevate the flavor of this simple seafood meal.

    French-Inspired Deviled Eggs

    July 28, 2016 by Ashley 4 Comments

    A red platter full of beautifully piped deviled eggs garnished with radishes and pea shoots.

    This post was created in partnership with Stonyfield, Le Creuset and KitchenIQ. As always, all opinions are 100% my own.

    These mayo-free beauties get a big boost of flavor from fresh tarragon, cornichons and dijon.

    French-Inspired Deviled Eggs: These mayo-free beauties get a big boost of flavor from fresh tarragon, cornichons and dijon. #StonyfieldBlogger

    Of all the party foods on earth, deviled eggs are probably one of my absolute favorites. I've been making them the way my grandma used to make them for yeeeeears now, and recently updated her recipe to fancy it up a bit.

    There's just something about a fun garnish that can really elevate a dish, especially for a party!

    I've been serving my deviled eggs on an egg shaped platter for years now. It got a big ding in it a while back, so I've been defaulting to my grandma's vintage Tupperware deviled egg tray, which is great for travel. But both of these options only hold 16 deviled eggs.

    French-Inspired Deviled Eggs: These mayo-free beauties get a big boost of flavor from fresh tarragon, cornichons and dijon. #StonyfieldBlogger

    I don't know about your family, but in mine, we go to tooooown on deviled eggs. 16 is never enough. So when I found out I'd be getting this gorgeous stoneware deviled egg tray from Le Creuset, I was stoked!

    Not only is this thing drop dead goooorgeous, it holds a full dozen eggs - that's 24 deviled eggs!! And it comes in lots of different colors and is oven and dishwasher safe. This piece will definitely be getting a lot of use in my house!

     

    A photo posted by Ashley Covelli (@bigflavors) on Jul 22, 2016 at 1:19pm PDT

    To make prep easier, KitchenIQ sent some Prep & Flex Cutting Boards and Dual Measuring Spoons. I really like that the cutting boards are thin, because they take up less space in my tiny kitchen.

    I also really like the color coding, because I like to keep things like garlic and onions off of certain cutting boards. Have you ever had fruit that tasted vaguely garlicky when it wasn't supposed to? Ick. So the red board will be strictly for fruit. What can I say.. I run a tight ship in the kitchen. Ha!

    The non-skid is really nice, especially when my son is helping me out in the kitchen. I also like that the measuring spoons lay flat, which is helpful when gathering all of your ingredients. And they stack up easily for storage!

    French-Inspired Deviled Eggs: These mayo-free beauties get a big boost of flavor from fresh tarragon, cornichons and dijon. #StonyfieldBlogger

    These eggs were a big hit with our dinner guests. Everyone loved that they were mayo-free! I used Stonyfield Whole Milk Plain Greek Yogurt, which is seriously one of my favorite kitchen staples - I always have (at least) a quart on hand. It's so incredibly smooth and creamy, and it works beautifully in these eggs.

    They have all the flavor of traditional deviled eggs but with a bit of flair from the tarragon and garnishes. You can certainly stick with strictly paprika as a garnish, but the pops of color from the additional toppers are a really fun, elegant addition.

    And the bit of peppery crunch from the tarragon and extra tang from the pickle is a welcome contrast to that smooth, creamy yolk mixture.

    French-Inspired Deviled Eggs: These mayo-free beauties get a big boost of flavor from fresh tarragon, cornichons and dijon. #StonyfieldBlogger

    This was the first time I mixed deviled egg filling in a food processor (I usually just mash it up with a fork, because that's how grandma did it) and I have to say, they were soooo smooth!

    Now I'm a total convert! Especially if you're piping versus scooping - there won't be any chunks that get stuck in the tip. And I'm all about doing anything that minimizes the time it takes between making and inhaling enjoying these beauties.

    Looking for more of our favorite egg recipes? Check out these 5-star recipes:

    • Zoodle Frittata
    • No Mayo Deviled Eggs
    • TABLET Sandwich (Tuna Avocado Bacon Lettuce Egg Tomato)
    • Roasted Veggie Bowls with Lemon-Flaxseed Vinaigrette
    • Toasted Farro Grain Bowls with Roasted Winter Veggies
    • Turkey-Scotch Eggs
    • Grilled Niçoise Salad Flatbreads
    • Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan
    • French-Inspired Egg Salad Sandwiches
    • Mediterranean Quiche Duo with Cucumber-Chickpea Salad
    • Waffle Pulled Pork Eggs Benedict
    French-Inspired Deviled Eggs: These mayo-free beauties get a big boost of flavor from fresh tarragon, cornichons and dijon. #StonyfieldBlogger

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice)

    July 21, 2016 by Ashley 9 Comments

    Persian Dill + Lima Bean Riceturned out onto a platter.

    This post was created in partnership with Mambo Sprouts and RiceSelect. As always, all opinions are 100% my own.

    Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter.

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice): Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter. #ad

    Basmati rice is one of my absolute favorite ingredients. It's so beautifully fragrant and makes a perfect addition to so many different types of meals and cuisines. I've been using RiceSelect Texmati rice (an American grown basmati) for years. The containers are the perfect size for my tiny kitchen's limited cabinet space, and I love repurposing the containers for other ingredients and storage after I'm done with them.

    For this particular rice dish, I mixed in dried dill canned lima beans. It brings me right back to my childhood - this was one of my father's specialties. And trust me - this dish can convert even the most adamant lima bean haters into fans.

    The last time my father visited the U.S. from Iran, I made sure to get a crash course on rice cooking so I could share it here (and, more importantly, recreate it at home on the regular).

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice): Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter. #ad

    There are a few Persian rice cooking techniques will help you really up your rice game. First off, you need to rinse and soak the rice. This removes the excess starch, making it nice and fluffy.

    I like to put my rice in a big bowl, run cold water on it and stir it around with my hands a bit, pour off the water, and repeat another time or 2. Cover the rice by 2 inches with cold water and a bit of salt and let it soak for at least 45 minutes.

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice): Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter. #ad

    Another thing that's different about cooking rice Persian-style is that you parboil the rice, drain it, add any mix-ins and then steam it with no additional liquid.

    It's very different from the way I normally cook rice, and it comes out so incredibly tender. The grains don't stick together at all.

    One of the ways that Persians fancy up their rice is to make a crust (called Tahdig) on the bottom of the rice, which becomes the top once the rice is cooked and inverted onto a serving platter.

    You can do this by adding oil and butter to the pan while the parboiled rice drains. And by all means, feel free to just use oil or a nondairy butter if you want to keep this dish vegan.

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice): Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter. #ad

    If you have a nonstick pot, that works particularly well in this recipe because you don't have to worry about the crust sticking to the pan. My family likes adding slices of potato that are fried in the butter/oil/saffron mixture.

    My father brought me some saffron from Iran that I've been using (and wow is it more fragrant than any I've bought here in the states!), but use the best that you can get your hands on. You can omit the saffron if you need to, but it really does add a beautiful dimension to the rice. I just love how the color stains the rice, too.

    A photo posted by Ashley Covelli (@bigflavors) on Jun 26, 2016 at 12:16pm PDT

    Once your rice is parboiled and your potatoes are brown on one side, flip 'em, pour the rice on top, smooth it out and press down a bit. Then, using the back of a wooden spoon, poke a few vent holes in the rice. Just gently jiggle the handle to get down to the bottom of the pot. This helps the rice steam evenly in its final stage of cooking.

    I have one final trick to share for this rice. My father always places a double layer of paper towels between the pot and the lid. The rice cooks on a higher heat for a few minutes then drops down to low until the paper towel starts getting wet.

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice): Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter. #ad

    That, apparently, is the way to know that it's ready. Not scientific at all, but it works like a charm. You'll see moisture collecting and starting to spread on the paper towel around the edges of the lid. It only takes a few minutes, and then you're ready to turn out that gorgeous tahdig!

    I served this dish as part of a big Persian feast when one of my friends was over for the day. She was majorly impressed, especially watching my super careful rice flip onto the platter. And it totally converted her to a lima bean lover! Score!

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice): Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter. #ad

    What's your favorite way to use basmati rice? I'd love to hear about it in the comments below!

    Polo Shevid Baghali (Persian Dill + Lima Bean Rice): Potatoes are fried in a buttery saffron mixture that help form a beautifully golden crust when this fragrant rice dish is turned out onto a platter. #ad

    Veggie-and-Spice-Crusted Pork Tenderloin with Tropical Buckwheat Salad

    July 18, 2016 by Ashley 3 Comments

    Veggie-and-Spice-Crusted Pork Tenderloin with Tropical Buckwheat Salad: This installment of Big Flavors from a Mystery Basket turns ingredients sent to me from a Hoosier food blogger into a delicious dinner with Southwest flair.

    This installment of Big Flavors from a Mystery Basket turns ingredients sent to me from a Hoosier food blogger into a delicious dinner with Southwest flair.

    You know I love a good mystery basket meal challenge. This time around, a few of my food blogger buddies are joining in again (just like last year).

    A photo posted by Ashley Covelli (@bigflavors) on May 26, 2016 at 9:48am PDT

    The rules were simple - spend around $20 total on 3 ingredients to send to your randomly assigned partner. Then each person makes a dish using their ingredients, a la Chopped.

    This time around, Heather from All Roads Lead to the Kitchen sent me a box full of goodies to try to work into one meal.

    A photo posted by Ashley Covelli (@bigflavors) on Jun 9, 2016 at 5:23pm PDT

    She sent Bob's Red Mill buckwheat groats, Creative Snacks Co. vegetable chips, and Clancy's Fancy Hot Sauce.

    I knew that I wanted to try putting the veggie chips into the food processor to make a powder. It worked out beautifully! I then mixed it with some spices to form a flavorful coating for the pork.

    Veggie-and-Spice-Crusted Pork Tenderloin with Tropical Buckwheat Salad: This installment of Big Flavors from a Mystery Basket turns ingredients sent to me from a Hoosier food blogger into a delicious dinner with Southwest flair.

    The hot sauce had really nice, deep flavor - I added a bit in both the crema and the buckwheat salad. I can't wait to use it in more dishes!

    We really enjoyed the mix of hot and cool in this dish. The mangoes and black beans were perfect together in the buckwheat salad.

    Veggie-and-Spice-Crusted Pork Tenderloin with Tropical Buckwheat Salad: This installment of Big Flavors from a Mystery Basket turns ingredients sent to me from a Hoosier food blogger into a delicious dinner with Southwest flair.

    I only used 1 pork tenderloin when I made this, but there was plenty of everything else to make this for 2, which is usually how they're sold, so I wrote the recipe for 2.

    This dish has me excited to try unusual ingredient combinations for the spice crust more often. It was so good!

    Veggie-and-Spice-Crusted Pork Tenderloin with Tropical Buckwheat Salad: This installment of Big Flavors from a Mystery Basket turns ingredients sent to me from a Hoosier food blogger into a delicious dinner with Southwest flair.

    Wanna see what everyone else made for this challenge?

    • Matt from Nomageddon made Chicharrones Chimichangas
    • Julie from Bread Booze Bacon made Beer-Braised Chicken with Coconut Curry Wild Rice
    • Ashley from Forking Up made Pecan-crusted chipotle chicken drumettes with cold couscous salad dressed with bacon vinaigrette
    • Heather from All Roads Lead to the Kitchen made Chicken, Plaintain and Peanut Stew w/ Pretzel Dumplings
    • Sophia from NY Foodgasm made Roasted Beet Hummus Moroccan Flatbread
    Veggie-and-Spice-Crusted Pork Tenderloin with Tropical Buckwheat Salad: This installment of Big Flavors from a Mystery Basket turns ingredients sent to me from a Hoosier food blogger into a delicious dinner with Southwest flair.

    Tolon's Strawberry Basil Shortcake

    July 7, 2016 by Ashley 3 Comments

    2 dishes of strawberry basil shortcake with popcorn.

    This is part 2 of a feature on my delicious experience with Chef Matthew Nolot at Tolon in Fort Wayne, Indiana. You can find part 1 here.

    When I walked into the kitchen at Tolon to find out what recipe the chef would be cooking and sharing with me, he told me that he came up with an idea that morning for something that he'd like to try out, and that he'd just kind of wing it and hope for the best.

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot’s Strawberry Basil Shortcake recipe in my tiny kitchen!

    And to him, "winging it" involves making Corn-Lime & Ricotta Biscuits and Buttered Popcorn Whipped Cream to go with his Strawberry Basil Shortcake.

    Have. Mercy.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    He used ricotta to keep the biscuits nice and fluffy, as well as fresh corn and strawberries that he picked up at the Farmers Market that morning.

    He also used a duck egg, but it's fine to substitute a large or extra large chicken egg at home.

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot’s Strawberry Basil Shortcake recipe in my tiny kitchen!

    I love that he picked a sweet dish with lots of savory notes. The buttered popcorn whipped cream was really interesting to me, and it worked out beautifully when I made it at home and used a hand mixer to whip it.

    You pop the popcorn on the stovetop in butter, then add cream and fresh basil and bring it to a simmer. Then it steeps and cools before you whip it for the dish. The flavor is absolutely incredible - beautifully rich and silky smooth.

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot’s Strawberry Basil Shortcake recipe in my tiny kitchen!

    The biscuit dough also has lots of lime zest inside, and a little smoked salt on top. Both work beautifully with the fresh basil. It was a really interesting and unique combination that I loved. He sent me home with a little container of smoked salt - if you can't find it locally, there's plenty of options online. It's definitely worth keeping around in your pantry!

    At the restaurant, he clipped off some basil microgreens for garnish. I used some regular basil on mine and it was still delicious, though not as adorable.

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot’s Strawberry Basil Shortcake recipe in my tiny kitchen!

    One thing that I picked up on was that in Tolon's kitchen, they keep fresh basil leaves in a little bucket of water to keep them nice and perky until they're used in different dishes. I need to try storing mine like that in my tiny kitchen.

    When I made this dish at home, made the popcorn-infused cream first, reserving a few of the popped kernels for garnish. I let it sit in the fridge for a few hours so I could whip it right before dessert time. I made the strawberry mixture next, letting the flavors mingle for a few hours out on the countertop, but it could also chill in the fridge.

    I baked the biscuits last, letting them cool on a metal rack while I made dinner. It turned out so well, and tasted just like it did that day at Tolon.

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot’s Strawberry Basil Shortcake recipe in my tiny kitchen!

    When dishing out the dough, he used a #12 scoop, which made 8 biscuits. I don't have that size, so I used a #16, and got 10 biscuits (which took about 14 minutes to bake in my oven).

    He taught me that the number on the scoop indicates the number of scoops per quart. I had no idea what they stood for, I just knew that having different sizes at home serve different purposes. But that tidbit was really helpful, so I wanted to pass it along.

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot’s Strawberry Basil Shortcake recipe in my tiny kitchen!

    This dish does take a bit of time to prepare, but you can do the different components ahead of time like I did so it comes together more easily at dessert time. You could chill the strawberry mixture and the infused cream beforehand and even bake the biscuits in advance if you want. And it would be fun to try it with different fillings, too. YUM!

    We had some leftover for a few days and we just toasted them briefly before assembling more. It was absolutely delicious every single time!

    This dish was a lot of fun to make, and a huge hit with my family. My mother-in-law was definitely skeptical when she heard the names of some of the components, but she was licking her plate clean in no time once it was in front of her.

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot's Strawberry Basil Shortcake recipe in my tiny kitchen!

    Big Flavors from a Restaurant Kitchen Volume 12: Tolon's Strawberry Basil Shortcake: This installment features the results I got baking Chef Matthew Nolot's Strawberry Basil Shortcake recipe in my tiny kitchen!

    Tolon

    July 6, 2016 by Ashley 1 Comment

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Growing up in the Midwest, there were farms everywhere. And while restaurant menus in and around my current home in New York have been featuring locally sourced items for quite some time now, that trend hasn't really hit back in Indiana yet.

    So when I heard that a new restaurant opened up right in the heart of downtown Fort Wayne that was sourcing their ingredients from local farms, I couldn't wait to try it out on my next visit.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    We had a beautiful dinner at Tolon - easily the best I've ever had in Fort Wayne, and most certainly on par with some of the restaurants we frequent here in New York.

    The menu was thoughtful and enticing, and between the 7 adults and my 4-year-old, we pretty much ordered one of everything  that evening. I mean, I couldn't pass up the deviled eggs, scallops verde or a crazy refreshing stone fruit mule.

    The meal was phenomenal, and a big hit with my family. My son went to town on the sweet tea fried chicken with cornbread waffle. I even tried rabbit for the first time and was pleasantly surprised at how delicious it was. Tolon has absolutely nailed duck fat fries (served with duck egg + basil aioli and smoked salt). It wasn't gamey at all, the way it has been for me at other restaurants, and the dish was incredibly harmonious - I'd put that aioli on pretty much anything! And the salmon entrée that I ordered... wow. Just... wow.

    I was excited to come back a few days later to spend some time in the kitchen with Chef Matthew Nolot getting the lowdown on how Tolon came to be as well as watch him cook up something delicious (recipe coming tomorrow!).

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: How did you get into cooking?

    Matthew: I started cooking because I needed a job. I needed a job because I wanted a car, and I wanted a car because I wanted a girlfriend. They all seem to go hand in hand when you’re in high school - the cool kids with cars had girlfriends.

    Big Flavors: Where was your first cooking job?

    Matthew: It was at a place called Ernie’s Steakhouse - just a small local steakhouse with just crap food. But it was a place where we made our steak seasoning, made our own fries, breaded our own onion rings…

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: Did you go to culinary school, or did you do all of your training on the job?

    Matthew: All on the job learning. I challenged myself to read a lot and do a lot of stuff online. Just constantly learning.

    Big Flavors: How do you get inspiration for new recipes??

    Matthew: Usually just the seasons, farmers markets. I do a lot with cookbooks and magazines like Lucky Peach Magazine. But mostly the seasons when stuff comes in. That’s why we opened this place - so that we could actually utilize the seasons and make the food that was coming in the season as opposed to letting the diners dictate what we had.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: And it tastes so much better when it’s the season that it’s supposed to be in!

    Matthew: Oh yeah, absolutely!

    Big Flavors: How do you pick the farmers and purveyors that you work with?

    Matthew: A lot of them come to us, because they heard we were opening. We did have to do a lot of hunting before then, because we wanted to buy as much local stuff as we could, and it hadn’t been done before in Fort Wayne. Nobody was really used to selling to restaurants - they weren’t quite sure on the volume that restaurants needed.

    We have 3 different beef purveyors now - they’re all from Indiana. One of my friends has got a Wagyu cattle farm, but he only does 40 heads, and they tell us when they’re gonna process. We deal with certain farms like Fischer Farms out of southern Indiana, and he’ll say “we have a chicken farm right next to me…” so it’s really word of mouth from the other farmers. And farmers will definitely send other farmers in. Different produce farmers in town are talking, like “you gotta go here if you want to sell stuff to them”, so they’re coming to us.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: Tell me about the Prince Edward Island International Shellfish Festival - your wife told me that you’ve won twice and you’re going to defend your title for the third year in a row later this year.

    Matthew: Food Network Canada does some stuff with it, but it’s put on by Garland oven equipment. They invite chefs from around the world to compete in it. It’s kind of filmed like Chopped, so you have 3 rounds that you go through to get to the finals. Except there’s 10 chefs as opposed to 4. You get 45 minutes to do each round… they give you 5 shellfish and you have to use at least 3 in each dish. And a very limited pantry - just your basic spices and vegetables. You have to really push yourself to do something different.

    Big Flavors: So you don’t know until you’re there what’s going to be available?

    Matthew: Right. It changes every year because they only use ingredients from Prince Edward Island. One year, one of the culinary instructors on the island brought in 20 pounds of chanterelle mushrooms and said, “hey, use these”.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: So it’s gonna be your third time this year, and every year you’ve gone, you’ve won?

    Matthew: Yep - they only invite the winner back, and then they do 10 new chefs. I think the first year there was one from South Africa, last year it was Estonia, China…

    Big Flavors: And someone from land-locked Indiana can just throw down like that!

    Matthew: And I think that’s what’s pretty cool about it. I had a totally different take on it. They were probably so used to the same style of cooking, that when someone came up and did chicken fried lobster with crab waffles, they had never seen anything like that before.

    Big Flavors: That’s amazing. Probably nobody had seen anything like that before, except in your head. That’s really cool.

    Matthew: Right. And it was cool for the waffles - they had no leavening agents and there were no ovens available. You only get 2 burners and no stove. I aerated it with an iSi canister, so instead of a chemical leavener, I used a CO2 leavener. So I aerated it and then griddled it pretty fast so it browns and holds its shape. It was a challenge.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: What are 3 of your must-have ingredients that you always have in your home kitchen?

    Matthew: Fish sauce - there’s a specific brand that I love called Red Boat that I have to have because it’s like 6 times as expensive and it’s so good. It’s like the first pressing olive oil - it’s the first pressing of anchovies. I put it on everything. And usually some sort of hot sauce.

    Big Flavors: Do you have any favorites?

    Matthew: Crystal hot sauce is one of my favorites, out of Louisiana. It’s the [quintessential] po’boy, muffuletta, oysters… it’s Crystal hot sauce. And the third thing - I always have some type of vinegar. My newest kick - I’m out of my sherry vinegar phase - I’m in my champagne and white balsamic vinegar phase. I’m having a lot of fun with those.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: What’s the last thing you cooked for yourself at home?

    Matthew: I don’t usually cook at home because I’m always here, but the last thing I made myself, last night for dinner here before I left, was spaghetti with basil and butter. Super salty spaghetti with super rich butter and fresh basil and that’s it. And it hit the spot.

    Big Flavors: I’m sure - total comfort food! Do you have any tips for home cooks to make cooking less intimidating? Because I feel like a lot of people are afraid to try to cook at home - they think it’s gonna be difficult.

    Matthew: Stay away from baking <laughs> or else follow the recipe exactly. If you get a baking recipe, try to use one that has weights. Scaling and weights is very simple to do and it leaves out a lot of the… <pauses>

    Big Flavors: …human error?

    Matthew: <laughs> Exactly, because as soon as you can get rid of the human error, you’re gonna be a lot better off. And actually, I’ve wanted to convert our kitchen to all weights on everything, I just haven’t done it. I know my staff would hate me for about a month, but they say after that it’s a lot easier, a lot less dishes to clean. You just zero the scale.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: Are you gonna have a website?

    Matthew: Yeah, we’re working on it. We just took a bunch of pictures Monday for the website. It’s expensive… we had a small opening budget… I did the floors myself in here, we did a lot of work. We built the back bar ourselves.

    Big Flavors: My brother was saying you have local distillery stuff here?

    Matthew: Yeah. Lots of. All from Ohio, Indiana, some in Michigan. We have Freshwater rum from Lake Michigan. We have vodkas, gins, bourbons all from Indiana and Ohio. We really wanted to take it to the next level. If I can find it locally, I’ll buy it. From our sorghum syrup, maple syrup, honey, eggs, black-eyed peas, lettuces, all the protein except for the seafood is from Indiana.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: What do you hope to see happening in the food scene here in Fort Wayne in the coming years?

    Matthew: I think we’re really catching up with where Chicago was… 15 years ago, maybe. <laughs> I mean, we’re not in the Charlie Trotter stage of him coming and starting the Chicago area, but we’re getting there. I mean, right now the hipster food… I’ve been called that - the one hit wonder of hipster food… every hipster dish imaginable is on my menu.

    But I think that’s the trend for us right here. Just something offbeat, where it’s kind of mundane for bigger cities, but we haven’t really been able to have that style of cooking or food here yet. Nobody’s been doing bone marrow or pork belly or pork rinds. Nobody’s done that here in town. That’s the kind of stuff we eat when we’re off, and I didn’t wanna travel to Chicago to do it. So we really thought there was a market to do that kind of stuff.

    Big Flavors: Are you hoping to see more things like this, that aren’t direct competition?

    Matthew: Yeah, actually I love the competition. I think it pushes us to be better. And as long as we can do a better job, that makes us stand out better. And plus, it seems like every really busy or successful restaurant is in the middle of some other ones. They’re not alone… there are some exceptions, but it seems like the most successful ones are in groups, they feed off of each other. It gives you more of a reason to come downtown if there’s more restaurants down here.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Big Flavors: Yeah - it’s been super impressive, not that I was ever in the downtown part of Fort Wayne that often so I don’t know what it was like before, but now when we come to visit, there are restaurants and coffee shops, and there seems to be a lot of good stuff around now.

    Matthew: It’s just the last couple of years, it’s all starting to spring up.

    Big Flavors: It’s exciting!

    Matthew: Yeah, and we really wanted to do an urban space. We had opportunities to put this restaurant in a strip center, but we just didn’t want that feel. We wanted an urban feel with a parking lot that you had to kind of walk a block from. People ride their bikes here. We wanted that.

    Big Flavors from a Restaurant Kitchen Volume 11: Tolon - This installment features a Q&A with international award-winning Chef Matthew Nolot who recently opened the first farm-to-fork restaurant in my hometown of Fort Wayne, Indiana.

    Thanks again owners Matthew and Nicky Nolot and their team for their hospitality and for letting my readers get a peek at into their incredible culinary creations.

    You can find all things Tolon on Facebook, Instagram and Twitter. Website coming soon (I'll add an updated link once it's live).

    Tolon is located at 614 S Harrison Street in Fort Wayne, Indiana.

    Stay tuned tomorrow to get the recipe for Chef Matthew's knock-your-socks-off dessert (Strawberry Basil Shortcake / Corn-Lime & Ricotta Biscuits / Buttered Popcorn Whipped Cream) and see how it turned out when I made it in my tiny kitchen! Spoiler alert: it was absolutely incredible!

    UPDATE: You can find part 2 here!

    Shrimp + Red Lentil Summer Rolls with Hoisin-Bean Sauce

    July 5, 2016 by Ashley Leave a Comment

    Shrimp + Red Lentil Summer Rolls with Hoisin-Bean Sauce: This installment of Big Flavors from a Mystery Basket features a vibrant, Asian-inspired dish that was a big hit at the dinner table!

    This installment of Big Flavors from a Mystery Basket features a vibrant, Asian-inspired dish that was a big hit at the dinner table!

    We've been having a lot of fun with the Mystery Basket meals in my house. It's a fun way to deal with making dinner when I'm feeling uninspired, and my husband and son love trying to stump me with their ingredient selections.

     

    A photo posted by Ashley Covelli (@bigflavors) on Apr 4, 2016 at 1:53pm PDT

    This time around, my challenge was to use Mirin, rice paper, canned diagonally cut green beans and dried split red lentils.

    I knew I wanted to use the rice paper to make summer rolls, and figured the lentils would be a fun substitution for the traditional rice noodles.

    So I gathered up a bunch of colorful veggies from the fridge and some shrimp from the freezer and got to work!

    Shrimp + Red Lentil Summer Rolls with Hoisin-Bean Sauce: This installment of Big Flavors from a Mystery Basket features a vibrant, Asian-inspired dish that was a big hit at the dinner table!

    First things first - I knew I wanted to have chilled shrimp and lentils to go inside, so I cooked those first.

    I used a similar cooking method to when I made my Killer Shrimp Cocktail to add flavor to the shrimp, which worked out well.

    Shrimp + Red Lentil Summer Rolls with Hoisin-Bean Sauce: This installment of Big Flavors from a Mystery Basket features a vibrant, Asian-inspired dish that was a big hit at the dinner table!

    The canned green beans were the ingredient that I found to be the trickiest, so I really wanted to step up and use them in more than one way. I can't have the judges accusing me of taking the easy way out, right? Ha!

    I used some of the liquid from the can in the vinaigrette that I tossed the cooked lentils in, and put some in the dipping sauce, along with some mashed up green beans.

    It worked out surprisingly well!

    Shrimp + Red Lentil Summer Rolls with Hoisin-Bean Sauce: This installment of Big Flavors from a Mystery Basket features a vibrant, Asian-inspired dish that was a big hit at the dinner table!

    I had some mini bell peppers in the fridge, and I knew that would add a great pop of color to the dish.

    You can't go wrong piling up crisp, colorful veggies in spring rolls, so I really loaded these up.

    These were a big hit with my family. Colorful food just tastes better, right? And now that I've used lentils as summer roll filling, I think it might be fun to experiment with lots of other mix-ins!

    Shrimp + Red Lentil Summer Rolls with Hoisin-Bean Sauce: This installment of Big Flavors from a Mystery Basket features a vibrant, Asian-inspired dish that was a big hit at the dinner table!

    I only made 6 of these summer rolls, but there was plenty of filling to make more. I ended up having leftovers in salad form without the rice paper wrappers, and it was really tasty!

    Shrimp + Red Lentil Summer Rolls with Hoisin-Bean Sauce: This installment of Big Flavors from a Mystery Basket features a vibrant, Asian-inspired dish that was a big hit at the dinner table!

    Cucumber Gin Elderflower Smash

    July 3, 2016 by Ashley 6 Comments

    Gin cocktails with cucumber and mint garnishes.

    Beat the heat with this cool, refreshing summer cocktail + mocktail variation!

    For last month's Supper Club dinner, our theme was Vietnamese. We were set to host, so I knew I needed to come up with a killer, refreshing cocktail to cool everyone off.

    Cucumber Gin Elderflower Smash: Beat the heat with this cool, refreshing summer cocktail + mocktail variation!

    I tried searching for Vietnamese cocktails but didn't really come up with anything that looked too tasty, so I decided instead to come up with something light and summery.

    My go-to cocktail of choice in the summer is definitely a gin & tonic, and I thought that mint, lime and cucumber would work beautifully with all of the Vietnamese flavors in our meal.

    Cucumber Gin Elderflower Smash: Beat the heat with this cool, refreshing summer cocktail + mocktail variation!

    When I came across this Fever-Tree Elderflower Tonic Water at the store, I knew it would be absolutely perfect in my cocktail.

    A little muddling and a dash of aromatic orange bitters bring this beauty together. It was a big hit with my Supper Club, and we've enjoyed it at home a few times since. It's a nice alternative to a mojito, which is how we usually enjoy muddled mint.

    Cucumber Gin Elderflower Smash: Beat the heat with this cool, refreshing summer cocktail + mocktail variation!

    If you're looking for a non-alcoholic alternative, simply omit the gin and bitters and add a bit of seltzer instead. Guaranteed refreshment!

    Cucumber Gin Elderflower Smash: Beat the heat with this cool, refreshing summer cocktail + mocktail variation!

    4th of July Tie Dyed Fudge

    June 28, 2016 by Ashley Leave a Comment

    4th of July Tie Dyed Fudge: A festive red, white and blue treat!

    A festive red, white and blue treat!

    Do you have big plans for the holiday weekend? We usually grill up something, hang out with our family and try to relax before watching the fireworks.

    But there's always room for a fun, festive dessert!

    4th of July Tie Dyed Fudge: A festive red, white and blue treat!

    I actually made this recipe from Taste and Tell last year for a tie dye party at my friend's house.

    They were a big hit with the crowd. I mean, how can you not smile when you see something this colorful?

    This was a fun treat to bring to a party, and it could be fun to play around with different color combinations in the future.

    4th of July Tie Dyed Fudge: A festive red, white and blue treat!

    While the recipe is simple (and tasty!), I did have some difficulty with it.

    Deborah has lots of tips on her site for success with this recipe. I think that part of the problem was that the marshmallow creme was just so sticky that it was tough to work with, especially while swirling.

    I think the swirls came out nicely, despite my struggles. I'd definitely give this one a try again.

    4th of July Tie Dyed Fudge: A festive red, white and blue treat!

    See Taste and Tell for the full recipe.

    4th of July Tie Dyed Fudge

    Brie Waffle Bites

    June 25, 2016 by Ashley 3 Comments

    Brie and waffle skewers with strawberries and maple syrup.

    Thanks to REVOL for sponsoring this post. As always, all opinions are 100% my own.

    Is your brunch game strong? I absolutely adore a good brunch, and one of the things that brings it (or any meal) to the next level is beautiful presentation. So when my Supper Club got together for our annual brunch, I knew I wanted to impress.

    Enter these beauties:

    Brie Waffle Bites: Bring your brunch game to the next level with these easy yet elegant bites! #ad

    These were inspired by a Mother's Day brunch party that my cousin and I threw last year. The skewers use your favorite Belgian waffle recipe (we love Alton Brown's Basic Waffles), some mini skewers, sliced strawberries and brie.

    You can even make these ahead of time and pop them in the fridge until you're ready to serve them. If possible, let them sit at room temperature for a little bit so the brie softens up a bit.

    A little powdered sugar as a finishing touch dresses 'em up beautifully. Serve them with a bowl of pure maple syrup, and you're good to go!

    If you’re looking for another fun breakfast option, these colorful birthday cake pancakes with sprinkles are another great choice. You could even make mini ones and skewer them similar to these waffle bites.

    Brie Waffle Bites: Bring your brunch game to the next level with these easy yet elegant bites! #ad

    The platter that I chose to serve these on is a porcelain piece (White Serving Cake Tray French Classique) from REVOL. For some reason, I had it in my head that porcelain would be extremely delicate and fussy to keep in my kitchen but boy, oh boy was I wrong!

    REVOL has so many incredible pieces to choose from. I love that they focus on elegance, functionality, and practicality. Their pieces are dishwasher safe, freezer safe, microwave safe, and even oven safe (up to 572°F). Talk about versatile!

    I love that I can prep something in advance, pop it on the platter, and hold it in a warm oven or reheat it in the microwave if I need to. In the past, I've always had to hand wash my platters, but this makes it super easy. And it's soooo pretty!!

    Brie Waffle Bites: Bring your brunch game to the next level with these easy yet elegant bites! #ad

    I've used this platter more times than I can count since I got it a few weeks ago for a variety of dishes, including this Chimichurri Shrimp, this Bavarian Grilled Sand Shark with Lemon + Dill, and the Scotch Eggs that we made for that same brunch event (recipe coming soon!).

    Another piece that I'm loving is this Large Matt Slate Style Baking Tray. It's black porcelain that's made to look like slate, but won't chip the way that slate tends to. In addition to all of the above features, you can also pop it on the grill over indirect heat if you want to cook right on top of it. And you can bake on it, too! I haven't tried it yet, but I love that it's an option!

    It's also nonporous, so it won't absorb any odors, which is a good thing when you cook with some of the funky aromatic ingredients that I enjoy. I used it as a platter to display these Vietnamese Grilled Leaf-Wrapped Beef Kebabs (recipe coming soon) a few weeks ago, and it got a great reaction from everyone at the table.

    A photo posted by Ashley Covelli (@bigflavors) on Jun 11, 2016 at 10:24am PDT

    This Black Cast Iron Style Rectangular Plate has also become a favorite. I love that it has the look of a heavy material, but it's super light. And the matte black finish has a bit of texture that is subtle, yet interesting.

    I have used it for a variety of dishes already, including the mystery box dish pictured below (recipe coming July 18th!), my Antipasto Pasta Salad, these Collard Green-Quinoa Wraps, and this Grilled Veggie Salad with Dill-Dijon Vinaigrette (recipe coming soon).

    A photo posted by Ashley Covelli (@bigflavors) on Jun 9, 2016 at 6:14pm PDT

    I love a good appetizer platter, and I've been having fun mixing and matching different pieces that I already had in my kitchen with the new pieces from REVOL.

    The sweet-and-salty spread below was presented on one of my cutting boards with grissini served upright in this Pasta Bowl (which, can I say, would be a really cute way to serve pasta!) and some super ripe cantaloupe slices in this Basalt Serving Bowl.

    The mix of sweet melon with salty prosciutto and one of my favorite Alpine cheddar cheeses totally hit the spot. We were all wrapping the prosciutto around grissini while eating them. A few sprigs of mint from my garden were the perfect garnish.

    A photo posted by Ashley Covelli (@bigflavors) on Jun 10, 2016 at 5:02pm PDT

    Speaking of appetizer spreads, I put this next one together on the Let's Grill! Outdoor Entertaining Set. I love that this one comes with a little reservoir to catch any juices that drip, and that it has an indentation so that the ramekin stays in place.

    For this spread, I used some more of that delicious Alpine cheddar, a mix of olives, salami, fresh mozzarella drizzled with aged balsamic, sun-dried tomatoes, grapes, strawberries, crackers and some fresh chives from my garden. I served it with a really delicious Château de Sancerre.

    It was a fun mix of sweet and salty, and was a big hit with our dinner guests!

    Wine + Cheese Spread

    I love the versatility of all of these pieces from REVOL. They've been making entertaining so much more delightful! I highly recommend checking them out the next time you're looking to add some quality pieces to your kitchen arsenal.

    Brie Waffle Bites: Bring your brunch game to the next level with these easy yet elegant bites + a review of my new favorite serving pieces from REVOL. #ad

    Bavarian Grilled Sand Shark with Lemon + Dill

    June 21, 2016 by Ashley 4 Comments

    Bavarian Grilled Sand Shark with Lemon + Dill

    This firm, flaky white fish (also called dogfish) has a mild flavor that takes on seasonings beautifully - perfect for the grill!

    Have you ever tried sand shark? It's also called dogfish, and until I spotted it at my local Farmers Market a while back, I hadn't.

    Bavarian Grilled Sand Shark with Lemon + Dill

    The vendor told me that it's a white fish, similar to cod or halibut but more firm. And it was caught out on Long Island earlier that morning.

    I had hopes of firing up the grill that day, and he said it was a perfect candidate for the grill.

    Game on!

     

    A photo posted by Ashley Covelli (@bigflavors) on May 14, 2016 at 7:15am PDT

    I seasoned the fish simply with some of this Bavarian Seasoning that I had from my favorite spice shop. It added a nice amount of flavor without totally overpowering the fish. It's a mix of crushed brown mustard, rosemary, garlic, thyme, bay leaf and sage.

    We grilled these along with some veggies and kept them on the upper rack to make sure they didn't overcook. You definitely want to make sure not to undercook them, either. Sand shark needs to be cooked through to the point that it flakes easily with a fork before it's ready to eat.

    Since I had a few differently sized pieces of fish, I took them off the grill individually as they were ready.

    Bavarian Grilled Sand Shark with Lemon + Dill

    A squeeze of lemon and some fresh dill brightened this dish up beautifully. I served it alongside Grilled Veggie Salad with Dill-Dijon Vinaigrette (recipe coming soon) and it made a really fabulous meal.

    This recipe would work with any other white, flaky fish that you like, or even chicken breast if you aren't a fan of seafood. My family really enjoyed the flavor and texture of the sand shark. It quickly became a new favorite - even my 4-year-old loved it!

    Looking for more seafood recipes? Check out some of our favorites:

    • Killer Shrimp Cocktail
    • One Pan Seared Salmon and Spinach with Remoulade
    • Garlicky Littleneck Clams with Bacon + Wine Over Sautéed Spring Veggies
    • Big Shrimpin' Bacon-Wrapped Shrimp and Grit Cakes
    • Spicy Shrimp + Napa Cabbage Stir-Fry
    • Tuna Tostada with Avocado Dressing + Chipotle Sour Cream
    • Spicy Salmon Poke Bowl
    • Tequila-Lime Shrimp Tacos
    • Lemony Almond Crusted Cod with Homemade Mayo-Free Tartar Sauce
    • Julia Child's Wine Poached Sea Scallops Poached with Fines Herbes
    • Bluecoast's Raw Tuna with Pickled Peach & Corn Relish
    • Pan-Seared Salmon with Lemon-Dill Butter + Roasted Purple Sweet Potatoes
    • Garlicky Beer + Tarragon Steamed Mussels
    • Smoky Seared Scallops with Roasted Fennel, Rainbow Carrots + Popped Sorghum
    • Crispy Skinned Salmon Over Roasted Veggies with Cilantro Mint Yogurt Sauce
    Bavarian Grilled Sand Shark with Lemon + Dill: This firm, flaky white fish (also called dogfish) has a mild flavor that takes on seasonings beautifully - perfect for the grill!

    Antipasto Pasta Salad

    June 8, 2016 by Ashley 17 Comments

    Antipasto Pasta Salad: Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna! #StonyfieldBlogger

    This post was created in partnership with Stonyfield and prAna. As always, all opinions are 100% my own.

    Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna!

    Antipasto Pasta Salad: Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna! #StonyfieldBlogger

    I love warm weather. It's the perfect time of year to get together with friends and family for outdoor picnics, potlucks and BBQs. It's also time to wear easy, breezy dresses 24/7. And nothing says "big outdoor party" like a big batch of pasta salad!

    I like to use a mix of pasta shapes whenever I make pasta salad. It makes it more fun, and is a great way to use up partial boxes of various pasta that are hanging out in the pantry.

    If the pastas have different cooking times, I do a little math and add them to the boiling water accordingly (so if one takes 9 minutes to reach al dente and the others take 8, put the one with the longer cooking time in first, wait 1 minute and add the others for the final 8).

    Easy peasy.

    Antipasto Pasta Salad: Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna! #StonyfieldBlogger

    Another thing that's awesome about this particular pasta salad is that the creaminess in the vinaigrette comes from Stonyfield Whole Milk Greek Yogurt.

    This stuff is insanely creamy and delicious, and a few tablespoons go a long way to elevate this dressing. I always have the 0% fat plain Greek yogurt on hand, but the whole milk variety is becoming a household favorite as well!

    Antipasto Pasta Salad: Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna! #StonyfieldBlogger

    This recipe makes a big batch which was perfect for the Memorial Day potluck/BBQ party we went to last week.

    Even though it's not quite summer yet, the forecast said it was going to be HOT, so I knew I wanted something lightweight and comfortable to wear both while cooking and hanging out at the party. This Quinn Dress from prAna was totally perfect for the occasion.

    I absolutely loved the color I picked out (Electro Blue), and it comes in so many more, both in solids and patterns. It has a really comfortable double strap racerback design and built in shelf bra for extra support. The fabric is incredibly soft and breathable, which is so key on hot summer days.

    Antipasto Pasta Salad: Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna! #StonyfieldBlogger

    I can see this dress becoming a staple of my summer wardrobe. I love that it's casual enough to wear while I'm out running errands with my son, but also dressy enough to go out for the evening. I can also feel good about how it's sustainably made and built to last!

    And this pasta salad will also be going into my summer repertoire. It's simple yet fancy, and sure to be the hit of the party. Plus, I always feel good when I'm adding Stonyfield yogurt into the mix. Talk about versatility!

    Antipasto Pasta Salad: Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna! #StonyfieldBlogger

    Want to win your own Quinn Dress from prAna? To enter to win, leave a comment below telling me your favorite summer potluck dish. The contest will close on Monday, June 13, 2016 at 12 noon (Eastern Standard Time). One winner will be chosen via random.org and will be contacted via email to get mailing information. Prize will be shipped by the sponsor. U.S. residents only, and no P.O. boxes. Good luck, everyone!

    UPDATE - The winner has been selected via random.org - CONGRATS to Linsley!

    DISCOUNT FOR BIG FLAVORS READERS: Get 15% off your order on prAna.com using discount code SCS16ASCO at checkout. Valid through July 7, 2016. Cannot be combined w gift certificates or other offers.

    Antipasto Pasta Salad: Bring the fun of an antipasto spread to picnic season with this colorful spin on an Italian favorite + a giveaway from prAna!

    Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan

    June 6, 2016 by Ashley 1 Comment

    Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan: Fire up your broiler for this colorful sheet pan meal!

    Fire up your broiler for this colorful sheet pan meal!

    I picked up a beautiful loaf of rosemary ciabatta and felt like pizza-fying it. At first I had a more traditional pizza in mind - something with tomato sauce and mozzarella... but then I decided to clean out my produce drawer and this happened!

    Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan: Fire up your broiler for this colorful sheet pan meal!

    I like keeping bags of mini bell peppers in the fridge. They're so versatile and they're super easy to pop under the broiler for to add that sweet, roasted pepper punch to any meal.

    I also had some corn that I wanted to use up. I actually roasted 4 ears, even though I only needed 2 here, so I'd have extra charred corn to use in other dishes later on. What can I say? I'm originally from Indiana and just loooove me some corn. And charring it under the broiler or on the grill is a great way to get more flavor out of corn that isn't quite at its ideal ripeness.

    I also had a bunch of scallions that I got from my day with Mike's Organic Delivery, and I absolutely love how crispy they get when they're grilled or broiled. They may look burnt, but they're so.flipping.delicious.

    Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan: Fire up your broiler for this colorful sheet pan meal!

    This meal was fun for several reasons. For one, I mean, just look at those colors!

    Secondly, this was all prepared on one sheet pan. I didn't have to wash a bunch of pots and pans - I just cooked the everything in quick shifts while assembling.

    I even had the crazy idea of frying the eggs right on the sheet pan under the broiler. I figured I didn't need to bother dirtying up a frying pan when I had a pan already in use that had a layer of oil on it, so I just cracked the eggs on it, popped it back into the oven and kept an eye on 'em until the whites were set.

    And it worked out beautifully! I mean, come on, just look at those runny yolks!

    Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan: Fire up your broiler for this colorful sheet pan meal!

    This would be a great appetizer, cut up into several smaller pieces. Just make sure that each serving gets some of that runny egg yolk action.

    The salty shaved parmesan was the perfect finish for this dish. It was a bit messy to eat, but totally worth it.

    Feel free to use whatever combo of veggies you have on hand. And maybe try roasting something you've never tried before!

    Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan: Fire up your broiler for this colorful sheet pan meal!

    Charred Veggie Ciabatta Pizza with Crispy Fried Eggs + Parmesan: Fire up your broiler for this colorful sheet pan meal!

    Strawberry-Banana Protein Smoothie

    May 30, 2016 by Ashley 1 Comment

    Strawberry-Banana Protein Smoothie: Fresh fruit, yogurt & vanilla protein powder come together in a deliciously refreshing drink! #StonyfieldBlogger

    This post was created in partnership with Stonyfield and Healthy Skoop. As always, all opinions are 100% my own.

    My family loves smoothies, and I'm always looking for ways to keep them interesting. I'm new to protein powder type smoothies and shakes, and I have to admit - I love how much goodness they pack!

    And adding my favorite yogurt and fresh fruit just takes it to the next level!

    Strawberry-Banana Protein Smoothie: Fresh fruit, yogurt & vanilla protein powder come together in a deliciously refreshing drink! #StonyfieldBlogger

    These smoothies were a big hit with my family. And adding a crazy straw makes any drink more fun! The strawberry-banana combo would be great with a chocolate base, too.

    Healthy Skoop makes several different products to help add lots of plant-based goodness to your daily diet. Super Skoop is their all-in-one nutritional shake and comes in Chocolate and Vanilla. It's packed with 20g of protein from peas, brown rice and hemp, and has the antioxidant equivalent of four cups of organic fruits and veggies. It's full of omega-3s, prebiotics and probiotics.

    They also offer B-Strong, Ignite, A-Game and B-Lovely. All of their products are dairy, whey, soy and gluten-free. They're non-GMO and certified organic. They definitely have something for everyone in their lineup!

    Strawberry-Banana Protein Smoothie: Fresh fruit, yogurt & vanilla protein powder come together in a deliciously refreshing drink! #StonyfieldBlogger

    I made a regular shake with almond milk and the Vanilla Super Skoop one morning (because I couldn't wait to use this awesome whisk ball!) before going out for a hike, and my serving kept me nice and full and energized for the 4+ miles that morning.

    I also used this powder in my Mulbery-Hemp Energy Balls (both inside and as the thickener for the icing) and it worked out beautifully!

    And there's even more to feel good about - Healthy Skoop donates 3 percent of its total sales to Project Produce, a program that makes healthy food exciting for kids through grants to schools to include more fresh produce in their lunch lines. They get in there and have fun with the kids to make learning about making healthy eating choices exciting, which makes all the difference in raising responsible eaters!

    Psst - If you're looking for a more decadent milkshake recipe, this peanut butter banana milkshake with bacon is made without ice cream and has tons of flavor!

    Strawberry-Banana Protein Smoothie: Fresh fruit, yogurt & vanilla protein powder come together in a deliciously refreshing drink! #StonyfieldBlogger
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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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