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A classic BLT, tuna salad, and avocado toast join forces in this epic sandwich mashup! An easy, delicious lunchtime classic that's sure to be a hit!
It’s hard to argue with the classics.
Tuna salad. Egg salad. BLT.
But sometimes classics can be a little… less than exciting.
So just in time for my third Bacon Month post, I figured it was time to make sandwich time a little more something to look forward to.
I didn’t grow up eating seafood at all, let alone tuna salad sandwiches, but my husband did. He makes a killer tuna salad sandwich that remains one of the most requested lunch items in my house. Even our 5-year-old is obsessed with them.
I like my tuna salad on some well toasted sliced bread. Not burnt, but nice and crispy. My kiddo likes his with a pile of crackers to make little mini sandwiches. My husband has been using keto bread or wraps lately.
Over the last few months, I found myself adding more and more things into my tuna salad sandwiches. Slices of juicy, ripe tomato? Absolutely! Avocado? You bet!
We don’t usually put hard boiled eggs in our tuna salad, but sliced on top of the tuna salad is absolutely delicious! It’s like the best of both worlds – tuna salad and egg salad.
Then one day it dawned on us that there was a pretty epic sandwich that could be made combining the best parts of a few of our favorites.
And that is how the this sandwich was born. It's so much more than a BLT... it's a TABLET.
This combination hits all the right notes. It's crunchy, creamy, salty, fresh, and satisfying.
My family absolutely loved this combo. My 5-year-old even ate almost a full one all by himself!
Next week will be the last Bacon Month post for this year. If you missed the last 2 weeks, be sure to check out my Garlicky Littleneck Clams with Bacon + Wine and Elvis-Style Frozen Bananas recipes.
Want to see what everyone else is cooking up this week?
Epic Bacon Croque Madame Pizza
Bacon Chicken Noodle Casserole
Looking for more sandwich favorites? Check out these 5-star recipes:
- Our Favorite Sloppy Joe Sandwiches
- Sausage and Peppers
- Turkey Salad Tea Sandwiches with Dried Cherries
- French-Inspired Egg Salad Sandwiches
- Garlicky Tomato, Ri(goat)ta Cheese, Thyme, Honey + Aged Balsamic Toast
- Persian Malbec Lamb Burgers with Mast-o-Khiar and Pomegranate Tomato Jam
- Challah Nutella Banana Panini
- Falafel with Yogurt-Herb Sauce
- Brie, Tomato and Purple Basil Sandwich with Aged Balsamic
📖 Recipe
TABLET Sandwich (Tuna Avocado Bacon Lettuce Egg Tomato)
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 Sandwiches 1x
- Category: Sandwich
- Method: No Cook
- Cuisine: American
Description
A classic BLT, tuna salad, and avocado toast join forces in this epic sandwich mashup! An easy, delicious lunchtime classic that's sure to be a hit!
Ingredients
For Tuna Salad:
- 2 (5-ounce) cans oil packed tuna, drained
- ¼ cup plus 1 tablespoon mayonnaise
- ½ teaspoon dijon
- 2 teaspoons dried parsley
- 1 teaspoon dried minced onion
- ¼ teaspoon garlic powder
- ¼ teaspoon celery seed
- ½ teaspoon kosher salt
- ⅛ teaspoon ground white pepper
For Sandwich:
- 8 slices toasted bread
- Mayonnaise
- 2 ripe avocados, pitted and peeled
- 4 large lettuce leaves
- 4 slices cooked bacon, halved crosswise
- 1 tomato, thinly sliced
- 2 hard boiled eggs, sliced
Instructions
- Make Tuna Salad: In a medium bowl, combine tuna, mayonnaise, dijon, parsley, onion, garlic, celery seed, salt, and pepper. Cover and refrigerate until ready to use.
- Assemble Sandwich: Spread a thin layer of mayonnaise on one side of each slice of toasted bread. Place half an avocado on 4 of the slices of toast and use a fork to mash it into an even layer. Top with ¼ of the tuna salad mixture, lettuce, bacon, tomato, and egg. Top each sandwich with another slice of toasted bread, mayo side down.
Nutrition
- Serving Size:
- Calories: 692
- Sugar: 4.9 g
- Sodium: 812.8 mg
- Fat: 43.8 g
- Saturated Fat: 9.5 g
- Carbohydrates: 37.1 g
- Fiber: 7 g
- Protein: 37.5 g
- Cholesterol: 145.1 mg
Abby
Combining three class sandwiches? This is BRILLIANT.
BigFlavorsFromATinyKitchen
Thank you! I mean... they work so well together - it was destiny!
Analida's Ethnic Spoon
That sandwich looks amazing! I wish I had time to construct such a beautiful sandwich during my short lunch hour. Well, it will have to wait for the weekend!
BigFlavorsFromATinyKitchen
The tuna salad comes together quickly and can be made ahead of time. If you have some time to pre-cook the hard boiled eggs and bacon, you can have everything waiting in your fridge for whenever sandwich o'clock strikes!
Gunjan
This looks super delicious.
BigFlavorsFromATinyKitchen
Thanks so much! Hope you enjoy it 🙂
Marisa Franca Stewart
You absolutely can't go wrong with bacon. Then if you add avocado to the mix you have a heavenly combination. As many times as we've made tuna salad we've never added avocado to it? We always have avocados in our kitchen. Well, that's about to change.
BigFlavorsFromATinyKitchen
Right?! It's like 2 of the best ingredients together. I don't know what inspired me to put avocado on it the first time, but it's a really great match. Glad I've inspired you to upgrade your tuna salad sandwiches - let me know what you think once you give it a try!
Cheryl Vivian | neurotic baker
If you take away the egg, I would gobble this up in a second. I never though of adding bacon to tuna, but I bet it's delicious cause bacon goes with everything.
BigFlavorsFromATinyKitchen
Bacon DOES go with everything! And no worries on the egg - I'll take yours and do double egg on my sandwich. I may even throw you an extra slice of bacon in exchange 😉
Sasha @ Eat Love Eat
Love the sound of this sandwich! I could eat one right now!
BigFlavorsFromATinyKitchen
Thanks, Sasha - hope you enjoy it if you give it a try!
Kim
This looks delicious! I love lots of different ingredients on my sandwiches. Can't wait to try it out!
BigFlavorsFromATinyKitchen
It's always fun to mix and match toppings. This combo rocked our world!
Monica
I'm like your little one - my favorite is tuna on nice crunchy crackers! This sounds delicious, especially with that fabulous avocado. Thanks for sharing!
BigFlavorsFromATinyKitchen
They're basically mini sandwiches, and bite sized food is always more fun 🙂
Christine
Love tuna with avocado! I can only imagine how delicious it is in this sandwich. YUM!
BigFlavorsFromATinyKitchen
It works *so* well together!
Donna Mansour
Ooh I need to try this out. A plain ol tuna salad sandwich is the most requested lunch item with my kids (my 4yo would eat it everyday if I let her), they are also both totally obsessed with bacon and avocado...this sounds like their dream sandwich 🙂
BigFlavorsFromATinyKitchen
I hope they love it!! Making sandwiches that make kiddos happy is always SO wonderful 🙂
Jodie Morgan
Man, we eat tons of tuna in our house. My husband especially is a BIG fan of a tuna sandwich and I bet he would love this sandwich. Thanks for sharing!
BigFlavorsFromATinyKitchen
Let me know how you like it if you try it out! Tuna sandwiches are in high demand here, too.
BigFlavorsFromATinyKitchen
Thanks so much - avocado makes most things better!
Renee @ Renee Nicole's Kitchen
I have never heard of a TABLET sandwich before! My dad would love this sandwich!!
BigFlavorsFromATinyKitchen
I totally made up that name - but I think it's easier to remember the toppings that way. Let me know what your dad thinks of it if he ends up trying it - I hope he loves it 🙂