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    Home » Recipes » Side Dish Recipes

    Fried Squash Blossoms

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Apr 21, 2023 · Published: Jul 30, 2011 by Ashley · This post may contain affiliate links · 1 Comment
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    This post may contain affiliate links, which won’t change your price but will share some commission.

    Squash blossoms being cleaned.

    We got some zucchini blossoms from the Farmers' Market, and wanted to do something simple with them that didn't involve stuffing them. I found this recipe, and Dino prepped and cooked it. These turn out nice and crispy, and make a nice side dish. He added some grated Parmesan, which we both liked a lot. The main tip I have here is to make sure you carefully open up each blossom to check for bugs, as they really like to nestle inside the flowers.

    Fried squash blossoms on a plate.

    Fried Squash Blossoms
    The Mexican Gourmet - Maria Dolores Torres Yzabal

    Use squash, pumpkin or zucchini flowers for this favorite recipe that is popular in Italy as well as Mexico. If you are lucky enough to have a garden and plant any type of squash, you will know how prolific they are. Nipping off the blossoms will help tame the harvest and help the remainders that grow into fruit.

    Prep Time: 15 minutes
    Cook Time: 30 minutes
    Total Time: 45 minutes

    12 squash (pumpkin or zucchini) blossoms
    1 egg, beaten
    5 Tablespoons fine breadcrumbs
    4 Tablespoons vegetable oil
    Parsley for garnish, optional

    Clean the pumpkin or zucchini squash blossoms, removing the stems, if desired, and the small green spikes at the base. Press the hard bulbs to flatten, then separate and extend the petals until the flower shape is visible.

    Dip the flowers in the egg, then in the breadcrumbs. Heat the oil in a frying pan over medium heat and fry 6 flowers at a time until crisp and golden; change the oil if necessary between batches. Drain on paper towels.

    Serve, garnished with chopped parsley, if desired.

    Yield: 6 servings

    Big Flavors Rating: 4 Stars

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    Comments

    1. Justina F. Lee says

      July 31, 2011 at 1:33 pm

      OH that looks sooo good

      Reply

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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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