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    Home » Recipes » Juice Recipes

    Carrot Apple Ginger Refresher

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Feb 9, 2024 · Published: Jul 22, 2015 by Ashley · This post may contain affiliate links · 2 Comments
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    Fresh parsley and ginger liven up this refreshing 4 ingredient juice.

    My son asked for carrot juice a while back, and I figured it would be fun to make some together with our  (severely underutilized) juicer.

    But I couldn't just let carrot juice be carrot juice, so I raided the fridge and the garden and came up with this delicious combo.

    Carrot Apple Ginger Refresher

    He had a blast helping to scrub all the carrots while I cut them into smaller pieces to fit in our juicer.

    This juice ended up being super refreshing! It was sweet but not too sweet from the apples, and the ginger added a nice kick. I really love adding a little fresh parsley to our juices - it has such a wonderful flavor that compliments other fruits and veggies beautifully. Plus, there are lots of health benefits - what's not to love?!

    Carrot Apple Ginger Refresher

    This juice was the perfect afternoon treat, and my 3-year-old loved it. And I felt good about him asking for a second glass later in the day. With no added sugar or unpronounceable ingredients, you just can't beat it!

    Print

    📖 Recipe

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    Two glasses of fresh carrot apple ginger juice.

    Carrot Apple Ginger Refresher

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Total Time: 5 minutes
    • Yield: 4 small or 2 large servings 1x
    • Category: Smoothie
    • Method: Blender
    • Cuisine: American
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    Description

    Fresh parsley and ginger liven up this refreshing 4 ingredient juice.


    Ingredients

    Scale
    • 24 carrots
    • 3 Gala apples
    • 2 tablespoons flat-leaf parsley leaves
    • 1 ½-inch piece fresh ginger


    Instructions

    1. Wash ingredients - no need to peel! Using a juicer, process carrots, apples, parsley and ginger.
    2. Whisk and enjoy!

    Nutrition

    • Serving Size:
    • Calories: 222
    • Sugar: 31.6 g
    • Sodium: 255.1 mg
    • Fat: 1.1 g
    • Saturated Fat: 0.2 g
    • Carbohydrates: 54.2 g
    • Fiber: 13.6 g
    • Protein: 3.8 g
    • Cholesterol: 0 mg

    Did you make this recipe?

    Tag @bigflavors on Instagram and hashtag it #cookbigflavors

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    Comments

    1. Joanne (eats well with others) says

      July 22, 2015 at 9:35 pm

      First of all, I'm kind of jealous that you have juicer. And also totally enamored with this juice flavor!

      Reply
    2. Allie R Taylor says

      July 23, 2015 at 5:49 am

      This is aptly named, a refresher! Love carrot, apple and ginger together. Such a great energy boost Ashley, and a beautiful drink!

      Reply

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    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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