Carrot Apple Ginger Refresher
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Fresh parsley and ginger liven up this refreshing 4 ingredient juice.
My son asked for carrot juice a while back, and I figured it would be fun to make some together with our (severely underutilized) juicer.
But I couldn’t just let carrot juice be carrot juice, so I raided the fridge and the garden and came up with this delicious combo.
He had a blast helping to scrub all the carrots while I cut them into smaller pieces to fit in our juicer.
This juice ended up being super refreshing! It was sweet but not too sweet from the apples, and the ginger added a nice kick. I really love adding a little fresh parsley to our juices – it has such a wonderful flavor that compliments other fruits and veggies beautifully. Plus, there are lots of health benefits – what’s not to love?!
This juice was the perfect afternoon treat, and my 3-year-old loved it. And I felt good about him asking for a second glass later in the day. With no added sugar or unpronounceable ingredients, you just can’t beat it!
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Carrot Apple Ginger Refresher
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 small or 2 large servings 1x
- Category: Smoothie
- Method: Blender
- Cuisine: American
Description
Fresh parsley and ginger liven up this refreshing 4 ingredient juice.
Ingredients
- 24 carrots
- 3 Gala apples
- 2 tablespoons flat-leaf parsley leaves
- 1 1/2-inch piece fresh ginger
Instructions
- Wash ingredients – no need to peel! Using a juicer, process carrots, apples, parsley and ginger.
- Whisk and enjoy!
Nutrition
- Serving Size:
- Calories: 222
- Sugar: 31.6 g
- Sodium: 255.1 mg
- Fat: 1.1 g
- Saturated Fat: 0.2 g
- Carbohydrates: 54.2 g
- Fiber: 13.6 g
- Protein: 3.8 g
- Cholesterol: 0 mg
Keywords: carrot juice, ginger, orange smoothie
Ashley
Ashley Covelli is a food photographer, recipe developer, and culinary instructor based in Ossining, New York. She loves helping people become enthusiastic and adventurous in the kitchen so that they can build skills and confidence to cook for themselves and their loved ones. She can almost always be found with at least 3 different beverages within arm's reach.
2 Comments
Joanne (eats well with others)
First of all, I’m kind of jealous that you have juicer. And also totally enamored with this juice flavor!
Allie R Taylor
This is aptly named, a refresher! Love carrot, apple and ginger together. Such a great energy boost Ashley, and a beautiful drink!