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    Home » Recipes

    Meatless and Plant-Based Recipes

    Meatless and plant-based recipes are anything but boring! Find recipes that easily swap your choice of meat-free protein, along with lots of vegetarian and vegan options.

    We love using vegan ground meat in this recipe for Easy Baked Taquitos and this one for Broiler Kebab Sheet Pan Meal (you can even leave out the egg to make it vegan).

    This recipe for Falafel-Spiced Chickpea Flatbreads and these Roasted Sweet Potato and Black Bean Tacos with Cilantro Chimichurri have both been fan favorites in my virtual cooking classes.

    Browse Meatless Recipes:

    • Roasted White Asparagus, New Potatoes and Brussels Sprouts with Dijon Vinaigrette
      Roasted White Asparagus, New Potatoes and Brussels Sprouts with Dijon Vinaigrette
    • Platter of no-bake butterscotch haystacks.
      Butterscotch Haystacks
    • Stuffed artichokes before being cooked.
      Supper Club: Grandma Suraci's Stuffed Artichokes
    • A close-up of a plate of pasta.
      Whole Wheat Linguine with Garden Fresh Summer Veggie Medley
    • Angel Hair with Balsamic Roasted Grape Tomatoes
      Balsamic Roasted Grape Tomatoes Over Angel Hair
    • Hearty Delicata Squash and Lentil Soup
      Hearty Delicata Squash and Lentil Soup #12WksWinterSquash
    • Falafel in pita bread with toppings served with yogurt-herb sauce.
      Falafel with Yogurt-Herb Sauce
    • Roasted Spaghetti Squash with Garlicky Herbed Bread Crumbs
      Roasted Spaghetti Squash with Garlicky Herbed Bread Crumbs
    • Tomato-Glazed Portobello and Chickpeas with Cilantro-Lime Yogurt Sauce
      Tomato-Glazed Portobello and Chickpeas with Cilantro-Lime Yogurt Sauce
    • Garlicky Lemon-Dill Potato Salad
      Garlicky Lemon-Dill Potato Salad
    • Terri's Favorite Vegetarian Black Bean Burger
      Terri's Favorite Vegetarian Black Bean Burger
    • Overhead view of a plate with 3 Spiced Chickpea Tacos with Cilantro-Peach Relish and lime wedges.
      Spiced Chickpea Tacos with Cilantro-Peach Relish
    • Matcha Fruit Antioxidant Smoothie + Hamilton Beach/Stonyfield Giveaway
      Matcha Fruit Antioxidant Smoothie + Hamilton Beach/Stonyfield Giveaway {CLOSED}
    • Toasted Kale Salad with Soft Boiled Eggs + Sunflower Seeds
      Toasted Kale Salad with Soft Boiled Eggs + Sunflower Seeds
    • Deep Fried Roasted Garlic Mac & Cheese Dumplings
      Deep Fried Roasted Garlic Mac & Cheese Dumplings
    • Overhead view of Roasted Garlic Gruyère Pull-Apart Bread.
      Roasted Garlic Gruyère Pull-Apart Bread for #NationalGarlicDay
    • Triple Crunch Asian Salad
      Triple Crunch Asian Salad
    • Dressy Deviled Eggs
      Dressy Deviled Eggs
    • Balsamic Roasted Tomato Caprese Pasta Salad
      Balsamic Roasted Tomato Caprese Pasta Salad
    • Iced Almond-Lemon Loaf Trifle
      Iced Almond-Lemon Loaf Trifle + Yogurt Culture Cookbook Giveaway {CLOSED}
    • Kiwi, Spinach, Pineapple & Banana Smoothie Bowls
      Kiwi, Spinach, Pineapple & Banana Smoothie Bowls
    • Lindrusso's Spinach Balls
      Lindrusso's Spinach Balls
    • Asian Slaw
      Asian Slaw
    • Aztec Torte with Honey Chipotle Cinnamon Mascarpone: Rich, dark chocolate gets a chipotle-induced kick in this sweet-and-spicy, peanut-crusted dessert.
      Aztec Torte with Honey Chipotle Cinnamon Mascarpone
    • Dunking a Deep Fried Nutella S’mores Dumpling into marshmallow fluff.
      Deep Fried Nutella S’mores Dumplings
    • Whipped Goat Cheese Dip with Balsamic Tomatoes
      Whipped Goat Cheese Dip with Balsamic Tomatoes
    • DOVEBARS with Whipped Coconut Cream + Maple Cinnamon Toasted Coconut Chips
      DOVEBARS with Whipped Coconut Cream + Maple Cinnamon Toasted Coconut Chips for #IceCreamMonth
    • Carrot Apple Ginger Refresher
      Carrot Apple Ginger Refresher
    • Baked Purple Yam + Sweet Potato Dumplings with Peanut Sauce
      Baked Purple Yam + Sweet Potato Dumplings with Peanut Sauce
    • A tray of pasta salad skewers with tortellini, bell peppers, tomatoes, basil, and black olives.
      Pasta Salad Skewers with Creamy Balsamic Vinaigrette
    • Garlicky Zoodles with Lemon, Tomatoes + Greens
      Garlicky Zoodles with Lemon, Tomatoes + Greens
    • Pumpkin Pie "Stuffed" Challah French Toast
      Pumpkin Pie "Stuffed" Challah French Toast
    • Tofu & Black Bean Taco Boats w Jicama Mango Salsa
      Tofu & Black Bean Taco Boats with Jicama Mango Salsa + Bonus Box Tops for Education
    • Maple Cinnamon Yogurt Dip + Lunchbox Tips for Preschoolers
      Maple Cinnamon Yogurt Dip + Lunchbox Tips for Preschoolers
    • Reese's Puffs Cereal Bars with White Chocolate & Peanut Butter Drizzle
      Reese's Puffs Cereal Bars with White Chocolate & Peanut Butter Drizzle + Bonus Box Tops for Education
    • Pasta alla Walter
      Pasta alla Walter
    • Top Chef All Star Marcel Vigneron's Chimi-Verde Dip
      Top Chef All-Star Marcel Vigneron's Chimi-Verde Dip
    • 3 Layer Nutella S'mores Pound Cake
      3 Layer Nutella S'mores Pound Cake
    • Sherry B's Apple Crisp for Two
      Sherry B's Apple Crisp for Two
    • Frozen Chocolate Peanut Butter Banana Grahams
      Frozen Chocolate Peanut Butter Banana Grahams + National Adoption Day

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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

    More about me →

    Favorite Spring Recipes

    • Mayo-free Deviled Eggs
    • Middle Eastern Fattoush Salad with Homemade Pita Chips
    • Birthday Cake Confetti Pancakes with Sprinkles
    • Italian Cream Cheese and Ricotta Cheesecake
    • Garlicky Mushroom Ricotta Pizza with Wild Arugula + Aged Balsamic
    • Slow Cooker "Roasted" Beets
    • Honey Balsamic Roasted Carrots
    • Italian Ricotta Cookies
    • Rhubarb Custard Pie
    • Easy Instant Pot Herbed Potato Salad

    Mother's Day + Easter Brunch

    • Epic Brunch Board on a Budget
    • Baby Spinach and Cheddar Quiche Made with Fresh Spinach
    • Turkey Salad Tea Sandwiches with Dried Cherries
    • Great Grandma Maria Francesca Cardile's Italian Easter Cookies
    • Brie Waffle Bites
    • Challah French Toast
    • Creamsicle Smoothies
    • DM Bloody Mary
    • Turkey Scotch Eggs
    • The Herbalist

    Popular Now

    • Cast iron skillet full of chicken fajitas.
      Favorite Restaurant-Style Chicken Fajitas
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      Baby Spinach and Cheddar Quiche Made with Fresh Spinach
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      Chicken and Bell Pepper Stir-Fry
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      Quick and Easy Sautéed Shrimp
    • Overhead view of a dutch oven filled with sausages, peppers, and onions.
      Sausage and Peppers
    • Overhead view of assorted breakfast items displayed on a board.
      Epic Brunch Board on a Budget

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