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    Home » Recipes

    Meatless and Plant-Based Recipes

    Meatless and plant-based recipes are anything but boring! Find recipes that easily swap your choice of meat-free protein, along with lots of vegetarian and vegan options.

    We love using vegan ground meat in this recipe for Easy Baked Taquitos and this one for Broiler Kebab Sheet Pan Meal (you can even leave out the egg to make it vegan).

    This recipe for Falafel-Spiced Chickpea Flatbreads and these Roasted Sweet Potato and Black Bean Tacos with Cilantro Chimichurri have both been fan favorites in my virtual cooking classes.

    Browse Meatless Recipes:

    • Jar of homemade Italian seasoning blend.
      Italian Seasoning Blend
    • Stack of chocolate chocolate chip pancakes with peppermints and mini marshmallows.
      Chocolate Chocolate Chip Pancakes with Mint
    • Platter of no-bake butterscotch haystacks.
      Butterscotch Haystacks
    • Ladling homemade yogurt into a glass jar for storage.
      Homemade Instant Pot Yogurt
    • Spoonful of cucumber raita in a bowl.
      Cucumber Raita
    • Indian pullao, aloo gobi, raita, and naan served in a dish.
      Rice with Paneer and Peas - Stovetop Indian Pullao
    • A tray of pasta salad skewers with tortellini, bell peppers, tomatoes, basil, and black olives.
      Pasta Salad Skewers with Creamy Balsamic Vinaigrette
    • Brie and waffle skewers with strawberries and maple syrup.
      Brie Waffle Bites
    • Mushroom and ricotta pizza with baby arugula drizzled with aged balsamic, sliced into triangles.
      Garlicky Mushroom Ricotta Pizza with Wild Arugula + Aged Balsamic
    • Overhead view of spinach and cheddar quiche with forks.
      Baby Spinach and Cheddar Quiche Made with Fresh Spinach
    • Slow Cooker "Roasted" Beets: Roast your own beets at home with less fuss by using your slow cooker - no need to turn on your oven!
      Slow Cooker "Roasted" Beets
    • Bowl of fattoush salad with serving utensils.
      Middle Eastern Fattoush Salad with Homemade Pita Chips
    • No Mayo Deviled Eggs: Skip the mayo in this appetizer favorite - guaranteed to be a hit at any party!
      No Mayo Deviled Eggs
    • Plate of baked taquitos with pico de gallo and lime crema.
      Easy Baked Taquitos
    • Close up of assorted mini pizza bagels on a platter.
      Easy Homemade Mini Pizza Bagels
    • Close up of a few cucumber slices topped with a spiced chickpea purée.
      Falafel-Spiced Cucumber Bites
    • Overhead view of bowls of Puppy Chow (AKA Muddy Buddies)
      Puppy Chow (AKA Muddy Buddies)
    • Baked rigatoni pasta casserole with Parmesan and a salad on the side.
      Baked Rigatoni with Spinach: Cheesy Italian Pasta Bake Casserole
    • A platter full of Italian stuffed mushroom caps with an appetizer plate alongside..
      Settino's Italian Stuffed Mushrooms
    • Dressy Deviled Eggs
      Dressy Deviled Eggs
    • A red platter full of beautifully piped deviled eggs garnished with radishes and pea shoots.
      French-Inspired Deviled Eggs
    • Lemon Ricotta Cookies
      Lemon Ricotta Cookies
    • Container of ricotta cookies with tissue paper.
      Ricotta Cookies - A Family Favorite Italian Holiday Dessert Recipe
    • Overhead shot of a plate topped with a slice of Italian Cheesecake
      Italian Cream Cheese and Ricotta Cheesecake
    • Garlicky Goat Cheese + Herb Stuffed Peppadews
      Garlicky Goat Cheese + Herb Stuffed Peppadews
    • Roasted Garlic Mashed Potatoes
      Roasted Garlic Mashed Potatoes
    • Cranberry Orange Snickerdoodles in a tin.
      Cranberry Orange Snickerdoodles
    • Roasted Honeynut Squash with Burrata, Pomegranate + Pepitas in a baking dish
      Roasted Honeynut Squash with Burrata, Pomegranate + Pepitas
    • Cooling rack of decorated cut out sugar cookies.
      Grandma's Classic Cut Out Christmas Sugar Cookie Recipe
    • This Bourbon-Orange Cranberry Sauce is a boozy side dish that can be prepared several days in advance and is the perfect accompaniment to any holiday meal! It's always on my Thanksgiving menu!
      Bourbon-Orange Cranberry Sauce
    • Triple-Chocolate Pumpkin Pie - Graham cracker crust is slathered with a layer of bittersweet chocolate that's hidden beneath a pumpkin & semi-sweet chocolate filling. Sure to be your new Thanksgiving holiday favorite!
      Triple-Chocolate Pumpkin Pie
    • Overhead view of a bowl of Instant Pot Spiced Cranberry Sauce with Bourbon with whole spices.
      Instant Pot Spiced Cranberry Sauce with Bourbon
    • Plates with slices of Dutch apple pie topped with ice cream
      Classic Dutch Apple Pie
    • Casserole dish full of green bean casserole for Thanksgiving
      Thanksgiving Classic Green Bean Casserole
    • Hearty Delicata Squash and Lentil Soup
      Hearty Delicata Squash and Lentil Soup #12WksWinterSquash
    • Pumpkin Pie "Stuffed" Challah French Toast
      Pumpkin Pie "Stuffed" Challah French Toast
    • Baked Apple Spice Donuts with Maple Frosting + Pumpkin Granola
      Baked Apple Spice Donuts with Maple Frosting + Pumpkin Granola
    • Big Flavors from a Restaurant Kitchen Volume 8: Wobble Café's Pain Perdu
      Wobble Café's Pain Perdu
    • Cheesy Potato Skins with Smoky-BBQ Shredded Beets
      Cheesy Potato Skins with Smoky-BBQ Shredded Beets
    • Ghost with the Most Roasted Sweet Potato Ravioli: Homemade black + white pasta is stuffed with roasted veggies, topped with brown butter sauce & crispy sage leaves in my Halloween tribute to Beetlejuice!
      Ghost with the Most Roasted Sweet Potato Ravioli

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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

    More about me →

    Favorite Spring Recipes

    • Mayo-free Deviled Eggs
    • Middle Eastern Fattoush Salad with Homemade Pita Chips
    • Birthday Cake Confetti Pancakes with Sprinkles
    • Italian Cream Cheese and Ricotta Cheesecake
    • Garlicky Mushroom Ricotta Pizza with Wild Arugula + Aged Balsamic
    • Slow Cooker "Roasted" Beets
    • Honey Balsamic Roasted Carrots
    • Italian Ricotta Cookies
    • Rhubarb Custard Pie
    • Easy Instant Pot Herbed Potato Salad

    Mother's Day + Easter Brunch

    • Epic Brunch Board on a Budget
    • Baby Spinach and Cheddar Quiche Made with Fresh Spinach
    • Turkey Salad Tea Sandwiches with Dried Cherries
    • Great Grandma Maria Francesca Cardile's Italian Easter Cookies
    • Brie Waffle Bites
    • Challah French Toast
    • Creamsicle Smoothies
    • DM Bloody Mary
    • Turkey Scotch Eggs
    • The Herbalist

    Popular Now

    • Cast iron skillet full of chicken fajitas.
      Favorite Restaurant-Style Chicken Fajitas
    • Overhead view of spinach and cheddar quiche with forks.
      Baby Spinach and Cheddar Quiche Made with Fresh Spinach
    • Chicken and bell pepper stir-fry served over white rice.
      Chicken and Bell Pepper Stir-Fry
    • Serving dish of cooked shrimp garnished with chopped parsley.
      Quick and Easy Sautéed Shrimp
    • Overhead view of a dutch oven filled with sausages, peppers, and onions.
      Sausage and Peppers
    • Overhead view of assorted breakfast items displayed on a board.
      Epic Brunch Board on a Budget

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