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    Home » Recipes » Main Dish Recipes

    Whole Wheat Linguine with Garden Fresh Summer Veggie Medley

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Jan 30, 2021 · Published: Aug 16, 2011 by Ashley · This post may contain affiliate links · 1 Comment
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    Pattypan squash.

    I got this lovely Bennings Green Tint Patty Pan Squash from the Garden Fairy, and I thought it would be good in a pasta dish. I've never used this type of squash before, but based on how thin the skin felt, I figured it was edible, as long as I trimmed off the end pieces. I wasn't sure about the seeds, so I didn't end up using those. I also had a wonderful, gigantic garden tomato from my father-in-law, so I used that here, too. Basically, I used all of the veggies that I had hanging around, and the results were awesome! I thought about adding some peas, but didn't, and Dino said that it was the only thing that would have made it better (without me telling him that I debated putting them in there), so next time, I'll add that. I know it doesn't look like anything special, but trust me - this stuff rocked! This is a wonderful way to use up some of summer's bounty, and enjoy a delicious vegetarian dinner.

    A close-up of a plate of pasta.

     

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    A close-up of a plate of pasta.

    Whole Wheat Linguine with Garden Fresh Summer Veggie Medley

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    • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
    • Prep Time: 5 minutes
    • Cook Time: 15 minutes
    • Total Time: 20 minutes
    • Yield: 3 servings 1x
    • Category: Main Dish
    • Method: Stovetop
    • Cuisine: Italian
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    Description

    This is a wonderful way to use up some of summer’s bounty, and enjoy a delicious vegetarian dinner.


    Ingredients

    Scale

    ½ pound whole wheat linguine
    2 Tablespoons extra-virgin olive oil
    approx. 2 cups Bennings Green Tint Patty Pan Squash (or other summer squash), seeded and sliced into ½-inch pieces
    ½ green bell pepper, diced
    ½ shallot, sliced
    2 cloves garlic, minced
    Pinch of red pepper flakes
    Salt and pepper, to taste
    1 extra large tomato (preferably garden fresh or heirloom), roughly chopped into large pieces
    1 Tablespoon white balsamic vinegar
    ½ cup Parmesan cheese, grated, plus more for garnish
    5-6 basil leaves, thinly sliced


    Instructions

    Bring a large pot of salted water to a boil for the linguine and cook until al dente. Drain, reserving about a cup of the pasta water.

    Meanwhile, heat oil in a large skillet. Sauté squash, bell pepper, garlic and shallot seasoned with salt, pepper and a pinch of red pepper flakes until veggies are tender and the squash is getting golden brown. Add in the tomato and vinegar and allow it to melt down into a thick sauce-like consistency.

    Add the cooked pasta into the pan with the veggies, and stir in pasta water a little at a time to get the sauce loose enough to coat the pasta. Sprinkle in the Parmesan and toss together. Top with sliced basil and enjoy!


    Nutrition

    • Serving Size:
    • Calories: 641
    • Sugar: 7.5 g
    • Sodium: 1534.1 mg
    • Fat: 23.2 g
    • Saturated Fat: 6 g
    • Carbohydrates: 92 g
    • Fiber: 12.4 g
    • Protein: 25.1 g
    • Cholesterol: 14.4 mg

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    Comments

    1. Jasmine says

      September 01, 2011 at 2:25 am

      ooh that looks so yummy and fresh

      Reply

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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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