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This post was created in partnership with Stonyfield and Hamilton Beach. As always, all opinions are 100% my own.
As soon as the weather starts to warm up, I love breaking out my blender to make smoothies for breakfast or pre- or post-workout snacks. They're a great treat for my toddler, too, who loves anything and everything in smoothie form!
But I don't always feel like digging out the big blender, cups, straws, etc. That's where this Single-Serve Blender from Hamilton Beach comes to the rescue!
This blender is perfect for when you're on the go but want a smoothie fix. The blender cup and lid are dishwasher safe, which is a huge plus for me. I tend to make my smoothies on the thick side, and this blender definitely needs a little more liquid than my other one to get the smoothies going.
For this particular smoothie, I wanted to get an antioxidant boost from Japanese Matcha and blueberries. I had a really ripe banana on hand, so I used that along with some ice cubes, although I'd normally add a frozen banana and omit the ice.
For sweetness, I used just a tablespoon of honey and added a silky smooth cup of plain Petite Crème. You could use a flavored variety if you prefer, but I was trying to keep the sugar to a minimum here.
I was hoping this would be a green smoothie, but the blueberries made it look... well... less than photogenic. But it was totally delicious! I love the earthiness that Matcha adds to this smoothie, but definitely feel free to add more honey if you'd like it to be a little sweeter. And if you happen to have frozen blueberries on hand, definitely substitute those here for the fresh to add a little extra iciness.
I already have plans to make another green smoothie with this blender, and that one is going to get a major dose of kale along with the Matcha!
Print
Matcha Fruit Antioxidant Smoothie
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blender
- Cuisine: American
Description
Take an antioxidant boost on the go with this Japanese Matcha-infused smoothie.
Ingredients
- 1 ½ teaspoons Japanese Matcha powder
- 3 tablespoons hot (not boiling) water
- 1 (5.3-ounce) Plain & Simple Stonyfield Petite Crème
- 1 banana, broken into a few pieces*
- ¼ cup blueberries
- 1 tablespoon honey (or more, to taste)
- 4 ice cubes (about ½ cup)*
Instructions
Notes
*If you have a frozen banana on hand, use that and omit ice.
Nutrition
- Serving Size: 1
- Calories: 538
- Sugar: 41.1 g
- Sodium: 60.6 mg
- Fat: 13.6 g
- Saturated Fat: 3.6 g
- Carbohydrates: 55.3 g
- Fiber: 4 g
- Protein: 20.4 g
- Cholesterol: 56 mg
Keywords: smoothie, single smoothie, matcha
Want to win your own Single-Serve blender, along with a stash of Stonyfield yogurt coupons? To enter to win, leave a comment below telling me your favorite smoothie flavor combo. The contest will close on Friday, April 17, 2015 at 12 noon (Eastern Standard Time). One winner will be chosen via random.org and will be contacted via email to get mailing information. Prize will be shipped by the sponsor. U.S. residents only. Good luck, everyone!
UPDATE – The winner has been selected via random.org – CONGRATS to Mariaelena!
Linsley
I am a spinach, strawberry, protein powder, banana and splash of almond milk girl.
Nicole Let's Rock Karas
Strawberry Apple banana! Yeeeeeeeess!
Stephanie K
I haven't tried Matcha powder (yet). I like to make smoothies with plain or vanilla yogurt, a banana, and unsweetened strawberries, blueberries, and/or blackberries. I'm experimenting with adding cashew and almond milk.
Sandra Meaders
Strawberry Banana
HS kraftmaking
I like pineapple and banana.
Elle
I love anything with strawberry banana especially if you add chocolate almond milk and some blueberries.
AnnaZed
I like mango/blueberry/yogurt/oatmeal with chia seeds sometimes.
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margueritecore [at] gmail [dot] com
cezovski
My favorite is Mangos, pineapple, bananas, orange juice and vanilla yogurt
Digicats {at} Sbcglobal {dot} Net
Linda
I like banana, blueberries, mango, kiwi and vanilla greek yogurt.
coupcrazy
Greek yogurt with marionberries, bananas and local whipped honey.
1froglegs
I like strawberry banana, primarily because I like the texture that bananas add.
[email protected]
micaela6955
my fave flavors are banana, strawberry and when we are in Guatemala we also add papaya and mango to the mix as well and make it a licuado de frutas (fruit smoothie) micaela6955 at msn dot com
Alicia
I love a tropical smoothie with mango, papaya and bananas 🙂
manda
Banana and blueberry with yogurt.
Evie B.
I love kiwi strawberry flavor or any type of green smoothie.
Geena
I love spinach, cilantro, mango, pineapple and avocado smoothie.
Lauren
I like pineapple, mango and spinach.
betsy
Love Mango and orange.
nadya kotik
I love strawberry banana
Madeline
I like smoothies with mango, banana, cocoa powder, and kale.
cezovski
Mine is strawberries, bananas and vanilla yogurt
Mariaelena Dominguez
I like oj, spinach, pineapple, and mango.
BigFlavorsFromATinyKitchen
Congrats, Mariaelena! You've been selected as the winner. I'll be emailing you shortly for mailing info so your prize pack can be sent. Enjoy!
Mariaelena Dominguez
Thank you so much!! 🙂
BigFlavorsFromATinyKitchen
Hey Mariaelena - I emailed you a few days ago to get your shipping info to pass along to my contact at Stonyfield so your prizes can be shipped out. Check your spam filter or just send me a message on my contact page with your mailing address: https://bigflavorstinykitchen.com/contact/
Christine Pittman
I bet the matcha tastes amazing in this smoothie.