Green and Orange Smoothie

Green and Orange Smoothie

It has been way too long since I’ve made a smoothie. I blame the horrid winter weather we’ve been having for the last few months. I mean, there are only so many “polar vortices” that one can take before willing warmer weather to come back to the East Coast in the form of cold, blended beverages. Rum optional. Continue Reading →

Mango, Banana, Chia Kale Smoothie

Mango, Banana, Chia Kale Smoothie

After a morning yoga session and trip to the Farmers Market, I decided that I was overdo for a kale-filled smoothie. This one really hit the spot – the mango and banana made it perfectly sweet without any additional honey/sugar/agave, and the chia seeds give this green beauty a big boost of omega-3, antioxidants, fiber and vitamins. Continue Reading →

Ginger-y Orange Mango Pear Smoothie

Ginger-y Orange Mango Pear Smoothie

In an attempt to make a few smoothies that aren’t full of kale and avocados, I put this one together today. After a really long day yesterday, I decided that a nice chunk of ginger would give me a good kick. So I raided the fridge and put this smoothie together. Since I wasn’t using avocado, I threw in some raw cashews for a bit of protein, and to bulk it up a bit. Continue Reading →

Orange, Pear, Avocado Kale Smoothie

Orange, Pear, Avocado Kale Smoothie

It’s been a while since I made myself a smoothie, so I picked up a bunch of kale from the store and decided to make a smoothie with some of the fruit that I had on hand. For some reason, I feel compelled to add kale to 99% of my smoothies. It’s a really great way to bulk them up and add some wonderful nutrients. This one was nice and refreshing, and my toddler seriously loved it, too. Bonus! Continue Reading →