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Wild Blueberry, Banana, Kiwi, Coconut and Kale Smoothie

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When I went to make this smoothie, I realized that the avocado I had left had gone bad, so I used banana instead. It turned out really nicely.

It wasn't quite as thick and creamy as most of the smoothies that I've made, but the banana added a really nice flavor.

Wild Blueberry, Banana, Kiwi, Coconut and Kale Smoothie
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Wild Blueberry, Banana, Kiwi, Coconut and Kale Smoothie

Wild Blueberry, Banana, Kiwi, Coconut and Kale Smoothie

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  • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
  • Yield: 1 Smoothie 1x
  • Category: Smoothies
  • Method: Blender
  • Cuisine: American
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Ingredients

Units Scale
  • 1 cup coconut water
  • 2 cups (lightly packed) kale, roughly chopped
  • ½ kiwi, peeled and roughly chopped
  • ½ banana
  • 1 cup frozen wild blueberries
  • 1 tablespoon flax seeds
  • 1 tablespoon raw blue agave
  • small handful fresh parsley (about 1 tablespoon)

Instructions

  1. Place ingredients in a blender and blend until smooth.

Equipment

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