It’s been a while since I made a post-workout smoothie, and since I had some kale in the fridge, I figured it was time to fire up the Vitamix again :). This one turned out pretty nicely – a little on the thick side since I used a whole avocado, but a little more coconut water would have solved that.
Apple, Avocado, Cucumber Kale Smoothie
1 cup ice
1 apple, cored and roughly chopped
1/2 cup cucumber, roughly chopped
2 cups (lightly packed) kale, roughly chopped
1 tablespoon flax seeds
1 tablespoon raw blue agave
Put ice in a measuring cup. Pour in coconut water until it reaches the 1 cup line. Pour into blender, along with the rest of the ingredients. Blend until smooth. Enjoy!
Big Flavors Rating: 4 Stars