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    Home » Easy Recipes

    Taco Salad with Raw Walnut Taco “Meat”

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Dec 18, 2016 · Published: Jul 28, 2014 by Ashley · This post may contain affiliate links · 1 Comment
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    This post may contain affiliate links, which won’t change your price but will share some commission.

    A few months ago, I saw Beth from Tasty Yummies post tacos with raw walnut "meat" on her Instagram account. I was immediately intrigued and knew that I needed to try it out.

    The "meat" is insanely easy to put together, and it has an incredible depth of flavor. My husband and I were really wowed by it - the combination of spices totally makes it taste like taco meat!

    Taco Salad with Raw Walnut Taco

    I served the "meat" on top of some romaine lettuce, topped with sliced radishes from my garden (first time growing them - success!), raw onions, tomato, avocado and cilantro. I drizzled Smokey Tomato Vinaigrette all over the top and dinner was served.

    It was absolutely delicious, but I will say that it wasn't super filling. Next time, I think I need to add some beans or rice or something a little more filling to go alongside this "meat". It would work for lunch, but was a little too light for dinner for us.

    I'll definitely be making this again! It's a great alternative to the standard ground meat taco dishes we've eaten for years!

    Taco Salad with Raw Walnut Taco

    Raw Walnut Taco "Meat"
    Tasty Yummies

    1 ½ cups raw walnuts (soaked for 2 to 4 hours)
    2 teaspoons tamari or gluten-free soy sauce*
    2 teaspoons olive oil
    1 teaspoon ground cumin
    1 teaspoon ground chili powder
    ½ teaspoon ground garlic powder
    pinch of ground cayenne or chipotle
    sea salt to taste

    Add everything to your food processor and pulse/process until well combined, but still a tad chunky, you are looking for the texture of taco meat (roughly ground).

    *Optional - use Nama Shoyu (raw soy sauce)

    Big Flavors Rating: 5 Stars

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    1. Joanne (eats well with others) says

      August 01, 2014 at 7:22 am

      I've heard about this "walnut meat" before but have yet to give it a try! It looks so good in these tacos. Definitely something I need to try out.

      Reply

    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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