menu icon
go to homepage
  • Recipes
  • About
  • Events
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Events
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Main Dish Recipes

    Israeli Couscous with Asparagus, Peas, and Sugar Snaps

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Dec 1, 2019 · Published: Jul 8, 2010 by Ashley · This post may contain affiliate links · 2 Comments
    • Facebook
    • Email
    • Flip
    • Threads
    • Bluesky

    This post may contain affiliate links, which won’t change your price but will share some commission.

    I was looking for a nice, light, refreshing vegetarian dish to make for dinner, and this one caught my eye. It was substantial enough for dinner - I'd say you can get 3 main course servings out of it. The vinaigrette was light and tangy, and all of the green veggies gave it a wonderful texture. I added some freshly shaved Parmesan to the top for a nice finishing touch. It was great!

    Bowl of Israeli couscous with asparagus and peas.

    Israeli Couscous with Asparagus, Peas, and Sugar Snaps
    Bon Appétit June 2010

    Makes 6 servings

    Israeli couscous is small, round, toasted pasta with grains about the size of peppercorns. Serve this dish chilled or at room temperature.

    4 tablespoons extra-virgin olive oil, divided
    2 tablespoons fresh lemon juice
    2 large garlic cloves, minced, divided
    ½ teaspoon finely grated lemon peel
    1 ⅓ cups Israeli couscous (6 to 7 ounces)
    1 ¾ cups (or more) vegetable broth
    14 ounces slender asparagus spears, trimmed, cut diagonally into ¾-inch pieces (about 2 ½ cups)
    8 ounces sugar snap peas, trimmed, cut diagonally into ½-inch pieces (about 2 ½ cups)
    1 cup shelled fresh green peas or frozen, thawed
    ⅓ cup chopped fresh chives
    ½ cup finely grated Parmesan cheese

    Whisk 2 tablespoons oil, lemon juice, 1 garlic clove, and lemon peel in small bowl; set dressing aside. Heat 1 tablespoon oil in heavy medium saucepan over medium heat. Add couscous, sprinkle with salt, and sauté until most of couscous is golden brown, about 5 minutes. Add 1 ¾ cups broth, increase heat, and bring to boil. Reduce heat to medium-low, cover, and simmer until liquid is absorbed and couscous is tender, about 10 minutes, adding more broth by tablespoonfuls if too dry.

    Meanwhile, heat remaining 1 tablespoon oil in heavy large nonstick skillet over high heat. Add asparagus, sugar snap peas, green peas, and remaining garlic clove. Sprinkle with salt and pepper; sauté until crisp-tender, about 3 minutes. Transfer vegetables to large bowl.

    Add couscous to bowl with vegetables. Drizzle dressing over. Add chives and cheese; toss. Season with salt and pepper.

    Test-kitchen tip:
    To trim asparagus, hold onto the top of the stalk with one hand and bend the bottom of the stalk with your other hand. The stalk will snap, separating the woody end from the tender top.

    Ingredient tip: Some sugar snap peas have a tough string running along the top of the pod. To remove it, snap off the leaf end and pull the string.

    MacGourmet Rating: 4 Stars

    More Main Dish Recipes

    • Sheet pan of cooked chicken fajita mixture.
      Sheet Pan Chicken Fajitas
    • Bowl of sautéed shrimp with pickled onions, cilantro rice, guacamole, tomatoes, and sour cream.
      Shrimp Burrito Bowls
    • Chicken and bell pepper stir-fry served over white rice.
      Chicken and Bell Pepper Stir-Fry
    • Chicken and veggies simmering in a saucepan.
      Chicken a la King

    Comments

    1. Velva says

      July 12, 2010 at 9:41 pm

      I love simple summer meals like this one.
      The cous-cous with asparagus, peas and sugar snaps is a fresh, healthy way to enjoy a meal.

      Reply
    2. LupeConstan治士 says

      July 14, 2010 at 2:25 am

      晚上好,很喜歡你的blog哦...............................................................

      Reply

    Leave a comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

    More about me →

    Favorite Fall Recipes

    • Grandpa Henderson's Beef Stew
    • Maple Cookies
    • Curried Pumpkin Soup
    • Instant Pot Herbed Pot Roast
    • Roasted Honeynut Squash with Burrata, Pomegranate, + Pepitas

    All Things Thanksgiving

    • Thanksgiving Central: Recipes, Tips, + More for Your Holiday Table
    • Triple Chocolate Pumpkin Pie
    • Dry Brine Seasoning Blend for Turkey
    • Spatchcocked Roasted Turkey
    • Our Favorite Turkey Gravy
    • Spiced Mulled Wine
    • Classic Dutch Apple Pie
    • Best Ever Green Bean Casserole
    • Spiced Cranberry Sauce with Bourbon
    • Instant Pot Mashed Potatoes

    Popular Now

    • Two slices of rhubarb custard pie on plates with forks.
      Rhubarb Custard Pie
    • Cast iron skillet full of chicken fajitas.
      Favorite Restaurant-Style Chicken Fajitas
    • Tray of cocktails made with watermelon, mint, lime, and tequila with a bottle of Tajin seasoning in the background.
      Watermelon Sugar High Tequila Cocktail
    • Close up of a few cucumber slices topped with a spiced chickpea purée.
      Falafel-Spiced Cucumber Bites
    • Overhead view of spinach and cheddar quiche with forks.
      Baby Spinach and Cheddar Quiche Made with Fresh Spinach
    • Small cutting board with sliced smoked salmon roll-ups on top.
      Smoked Salmon Roll-ups with Cream Cheese

    Footer

    ↑ back to top

    About

    • About Ashley
    • Press + Recognition
    • Events
    • Virtual Cooking Classes
    • Podcast
    • Contact
    • Privacy Policy

    Newsletter

    • Sign up to receive delicious recipes and exclusive content right to your inbox!

    As an Amazon Associate I earn from qualifying purchases at no added cost to you.

    ©2006–2025  BIG FLAVORS FROM A TINY KITCHEN LLC | ALL RIGHTS RESERVED

    *Third-party advertisers may collect or use non-personally identifiable information to serve you more relevant ads.