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    Home » Recipes » Recipes

    Fresh Corn Sauté with Red Pepper and Onions

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: May 3, 2026 · Published: Aug 10, 2015 by Ashley · This post may contain affiliate links · 4 Comments
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    Make the most of fresh summer corn with this colorful, quick and delicious side dish.

    One of my favorite parts of summer is having lots and lots of deliciously sweet fresh corn. I grew up in Indiana, so it's pretty much destiny that I love it so much.

    This side dish was one of the first recipes I bookmarked in the latest issue of Cooking Light. It's perfect for summer - fresh, simple and not at all time consuming.

    Fresh Corn Sauté with Red Pepper and Onions

    I used corn and green onions that I picked up from the Farmer's Market that morning. So fresh!

    I served this alongside Pork Medallions with Scallions and Magic Green Sauce from the same issue as my in-laws' birthday dinner. It was a big hit!

    This recipe is easily made vegan by substituting the butter for a non-dairy variety. Delicious!

    📖 Recipe

    Fresh Corn Sauté with Red Pepper and Onions

    Fresh Corn Sauté with Red Pepper and Onions in a skillet.
    Make the most of fresh summer corn with this colorful, quick and delicious side dish.
    Cooking Light
    No ratings yet
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    Servings: 4 Servings (about ½ cup per serving)
    Course: Side Dish
    Cuisine: American
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins

    Ingredients
     

    • 2 teaspoons unsalted butter
    • 2 cups fresh corn kernels
    • ¼ cup chopped green onions
    • ¼ cup diced red bell pepper
    • ¼ teaspoon salt
    • ¼ teaspoon freshly ground black pepper

    Instructions
     

    1. Melt butter in a large nonstick skillet over medium-high heat.
    2. Add corn to pan; sauté 2 minutes.
    3. Add green onions, bell pepper, salt, and pepper to pan; sauté 2 minutes or until crisp-tender.

    Notes

    Recipe from Cooking Light August 2015

    Nutrition information

    Nutrition Facts
    Fresh Corn Sauté with Red Pepper and Onions
    Amount per Serving
    Calories
    85
    % Daily Value*
    Fat
     
    2.9
    g
    4
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Leave a comment + star rating below to let people know how it was!

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    Comments

    1. Kirsten says

      August 10, 2015 at 5:37 pm

      Ashley,
      Living on the East coast I was not inundated with fresh corn like I am here in Ohio. Wagons sell corn in the corners of parking lots around here! Amazing. This side dish looks delicious--thanks!

      Reply
      • BigFlavorsFromATinyKitchen says

        August 13, 2015 at 10:07 am

        Right?! I miss seeing it all over the place like I did back in Indiana, but I'll take what I can get!

        Reply
    2. Lynda M. says

      August 11, 2015 at 8:29 am

      My parents share their garden goodness with me so we have fresh corn often during the summer. Your dish looks delicious! I'll have to try your recipe soon!

      Reply
      • BigFlavorsFromATinyKitchen says

        August 13, 2015 at 10:06 am

        It was super easy and delicious. There are several variations in the article in Cooking Light that I can't wait to try, too.

        Reply

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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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