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    Home » Recipes » Recipes

    Curried Pork Salad Wraps

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: May 29, 2013 · Published: May 29, 2013 by Ashley · This post may contain affiliate links · 2 Comments
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    This post may contain affiliate links, which won’t change your price but will share some commission.

    Curried Pork Salad Wraps

    This is the second recipe I've made from the newest issue of Cooking Light. It was a really nice, light dinner. I changed a few things - I used regular mayo and Greek yogurt. The pistachios I had were salted, but I thought that made it better. I really liked the crunch of the nuts and celery with the sweetness from the raisins. It was cool and creamy, and tasted great as a wrap! I served it with Mango and Avocado Salad with Balsamic-Lime Vinaigrette and it was a nice, light dinner.

    Curried Pork Salad Wraps

    Curried Pork Salad Wraps
    Cooking Light June 2013

    If you can't find lavash, try lower-sodium flatbreads or sandwich wraps.

    2 teaspoons olive oil
    1 (1-pound) pork tenderloin, trimmed and cut into bite-sized pieces
    2 teaspoons curry powder
    ½ teaspoon kosher salt
    ¼ cup chopped celery
    ¼ cup chopped unsalted, shelled, dry-roasted pistachios
    ¼ cup raisins
    3 tablespoons plain fat-free yogurt
    3 tablespoons canola mayonnaise
    4 lavash flatbreads
    8 butter lettuce leaves
    12 (⅛-inch-thick) slices tomato

    1. Heat a large skillet over medium-high heat. Add olive oil to pan; swirl to coat. Add pork, curry, powder, and salt to pan; sauté 4 minutes or until pork is done. Let pork mixture cool slightly. Combine pork mixture, celery, pistachios, raisins, yogurt, and canola mayonnaise in a medium bowl.

    2. Top each lavash with 2 lettuce leaves, 3 tomato slices, and about ¾ cup pork mixture, leaving a ½-inch border around edges. Roll up wraps, and cut in half diagonally.

    Big Flavors Rating: 4 Stars

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    Comments

    1. Nancy Johnson says

      January 24, 2023 at 10:52 am

      I love this recipe and I was very disappointed when I could no longer find the recipe on Eatingwell.com. Thank you for posting it! My kids don't like raisins, so I put them out separately for those of us who do. 🙂 I don't like mayonnaise, so I use all Greek yogurt.

      Reply
      • Ashley says

        January 24, 2023 at 11:05 am

        I’m so glad to have helped, Nancy! I have lots of recipes saved from magazines that have since gone away and they’re some of my very favorites!

        Reply

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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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