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This is the second recipe I've made from this cookbook this week, and it was great! The chicken was really moist and there was a ton of flavor from all of the parts of the dish. The rice is definitely something I'll make again on the side of other dishes. I can see it as a good way to use up a few extra carrots. We thought it was a nice, solid meal.
Chicken with Scallion-Lime Sauce and Sweet Carrot Rice
Express Lane Meals - Rachael Ray
4 Servings
4 tablespoons EVOO (extra-virgin olive oil)
3 large carrots, peeled and grated
Salt and black pepper
1 ½ cups white rice
3 cups chicken stock
1 teaspoon dried thyme, ⅓ palmful
Zest and juice of 2 limes
4 boneless, skinless chicken breasts
3 large garlic cloves, chopped
½ teaspoon red pepper flakes (eyeball it)
1 teaspoon ground coriander, ⅓ palmful
3 bunches of scallions, about 15, roots trimmed, sliced
¼ cup fresh flat-leaf parsley, a generous handful, chopped
2 tablespoons unsalted butter
Heat a medium pot with a tight-fitting lid over medium-high heat. Add about 1 tablespoon of the EVOO, once around the pan. Add the grated carrots and a little salt and pepper and cook, stirring, for 1 minute. Add the rice and stir to coat in the oil and distribute the carrots. Add 2 ½ cups of the chicken stock. Bring the stock to a boil, cover the pot, and reduce the heat to a simmer. Cook for 15 to 18 minutes, until the rice is tender.
Preheat a large skillet over medium-high heat. While the pan is heating up, combine 2 tablespoons of the EVOO, the thyme, lime zest, salt and pepper in a shallow dish. Add the chicken breasts and coat thoroughly in the mixture. Add the seasoned chicken to the skillet and cook for 5 to 6 minutes on each side, or until cooked through. Transfer the chicken to a plate and cover it loosely with aluminum foil. Return the skillet to the heat; add the remaining tablespoon of EVOO. Add the garlic, red pepper flakes, and coriander. Cook, stirring constantly, for about 1 minute, then add the scallions and cook for 1 minute, again stirring constantly. Add the lime juice and the remaining ½ cup of chicken stock and continue to cook for about 2 minutes. Turn the heat off and add the parsley and butter, stirring and shaking the pan until the butter is completely melted.
To serve, slice the chicken on a slight angle. Divide the rice among 4 serving plates and top each pile of rice with a sliced chicken breast. Pour some scallion-lime sauce over each chicken breast.
MacGourmet Rating: 4 Stars
Rebecca
Ooohh! I'm loving the sweet and citrus flavors in this recipe! I also like the red pepper flakes - I pretty much add that to everything (slightly obsessed)... I even add it to simple macaroni and cheese!
Jennifer
This looks SO good!!
Velva
Nice! I really like the idea of a scallion lime sauce and with a sweet carrot rice sounds very tropical.
Nice post!
Chef Aimee
That sweet carrot rice sounds delicious!
Ashley
I really was surprised at how tasty and different the rice was - it was such a simple addition. The chicken didn't reheat as well as I had hoped - but it was still tasty for lunch the next day 🙂
Rosemary Surdyka
This is one of my favorite Rachel Rae recipe. My daughter is vegetarian so we bake tofu with the lime spice mix which we serve with the chicken. Great.
Ashley
I haven't made this recipe in yeeeears. I always love trying new tofu options, too, so I'll try this out sometime. Thanks for the recommendation 🙂