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    Home » Recipes » Main Dish Recipes

    Chicken Cutlets with Orange and Arugula

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Dec 1, 2019 · Published: Jan 24, 2011 by Ashley · This post may contain affiliate links · 1 Comment
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    This post may contain affiliate links, which won’t change your price but will share some commission.

    This take on chicken cutlets was really tasty. The orange zest and fresh parsley in the breading was different than most that I make, and I really liked it a lot. There's a nice bit of meltiness from the Parmesan, too. I couldn't find orange or yellow tomatoes, so I used red. The pieces of orange, tomato and onion almost made it feel like summer, even though it's below zero outside. I bought chicken cutlets instead of pounding out pieces, and they cooked up juicy and delicious.

    A plate of chicken cutlets with salad.

    Chicken Cutlets with Orange and Arugula
    Rachael Ray's Look + Cook

    Serves 4

    1 ½ cups breadcrumbs
    ½ cup grated Parmigiano Reggiano cheese
    A little freshly grated nutmeg
    A handful of flat leaf parsley, finely chopped
    Zest of 1 orange
    1 cup all-purpose flour
    3 eggs, beaten
    4 small pieces of boneless, skinless chicken breast (about 6 ounces each)
    Salt and pepper
    Olive oil or vegetable oil, for frying
    2 seedless oranges
    2 yellow or orange tomatoes, seeded and diced
    1 sprig fresh oregano, finely chopped (optional)
    ½ small red onion or 2-3 scallions, chopped
    2 tablespoons extra virgin olive oil (EVOO)
    4 cups baby arugula leaves

    Combine the breadcrumbs, cheese, nutmeg, parsley and orange zest in a shallow dish. Place the flour in a second dish and the egg in a third dish, positioned between the flour and the breadcrumb mixture.

    Cut into the chicken and across the breasts horizontally to butterfly open each piece. Lightly pound the chicken between wax or parchment paper or plastic wrap into four large, very thin cutlets. Season the cutlets with salt and pepper and coat them dredging them in the flour, egg and breadcrumb mixture.

    Heat a half-inch of frying oil in very large skillet over medium to medium-high heat. When the oil is hot, cook the cutlets one or two at a time, depending on the pan size. As the cutlets are done, place them on a baking rack to drain. The cutlets may be served at room temperature, but you want them to remain crisp.

    While the cutlets cook, working next to the stove, peel and section the oranges and dice them. Combine the oranges with the tomatoes, oregano, onion, EVOO, salt and pepper. When ready to serve, fold in the arugula leaves.

    Transfer the cutlets to serving plates, then top the cutlets with mounds of orange and arugula salad to serve.

    Big Flavors Rating: 4 Stars

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    Comments

    1. AGirlintheSouth says

      January 28, 2011 at 12:03 pm

      These look really tasty. I can't stand RR, but some of her recipes are awfully good!!!

      Reply

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    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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