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    Home » Appetizer Recipes

    Sweet and Salty Pie Spiced Roasted Pumpkin Seeds

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Sep 16, 2024 · Published: Oct 31, 2014 by Ashley · This post may contain affiliate links · 1 Comment
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    This post may contain affiliate links, which won’t change your price but will share some commission.

    A few weeks ago, we had one of my son's friends over for some pumpkin carving fun. It was adorable, and we managed to save 2 big pumpkins worth of seeds to roast!

    Sweet and Salty Pie Spiced Roasted Pumpkin Seeds

    Separating pumpkin seeds from the guts (for lack of a better word) is no easy task. I usually put it all in a big bowl full of water and use that to help me separate them.

    I read that boiling the seeds for 10 minutes in salted water helps them get crispier, so I tried that this time around.

    Sweet and Salty Pie Spiced Roasted Pumpkin Seeds

    After boiling the seeds I patted them dry on paper towels (which was super sticky and gross, but I knew they needed to be at least kind of dry to get them to roast properly). I put them on a baking sheet (and I really should have used two since I had so many seeds - the tray was very crowded!) and sprayed them with a little oil, sprinkled on 1 ½ teaspoons kosher salt, 2 teaspoons sugar, ¾ teaspoon cinnamon, ¼ teaspoon nutmeg and ¼ teaspoon cloves. I tossed them around a bit to coat all of the seeds and popped them into an oven that was preheated to 325°F.

    I roasted the seeds, tossing every 10 minutes, until they got nice and crispy. Again, since my pan was crowded, it took a lot longer than I was expecting, but it made for a great, salty-sweet snack! My son loved them!

    Sweet and Salty Pie Spiced Roasted Pumpkin Seeds

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    1. Joanne (eats well with others) says

      November 02, 2014 at 8:35 pm

      I bet these would be great mixed in with a salad or some granola!

      Reply

    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

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