Big Flavors from a Tiny Kitchen

menu icon
go to homepage
  • Recipes
  • About
  • Events
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Events
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Beef Recipes

    Cast Iron Strip Steak with Danish Blue Cheese

    Ashley Covelli standing in the kitchen wearing an apron with the Big Flavors logo.
    Modified: Feb 28, 2024 · Published: Jan 31, 2014 by Ashley · This post may contain affiliate links · Leave a Comment
    • Facebook
    • Email
    • Flip
    • Threads
    • Bluesky

    This post may contain affiliate links, which won’t change your price but will share some commission.

    Jump to Recipe·Print Recipe·Leave a Review

    I found some beautiful organic strip steaks a while back, and stashed them in the freezer until inspiration struck. And then I came across a gorgeous wedge of Danish blue cheese and I knew that melty cheese on top of steak needed to happen, and soon!

    Cast Iron Strip Steak with Danish Blue Cheese

    Luckily, I convinced Dino to help me out with cooking the steaks, since high heat cast iron cooking intimidates me a bit. He was glad to do it, and he even helped write up some awesome instructions for how to cook delicious steaks using his method.

    This method produces a lot of smoke, but don't be afraid - it's well worth it!

    Cast Iron Strip Steak with Danish Blue Cheese

    These turned out so.freaking.fantastically. Wow! The saltiness of the cheese on top was beautiful with the beef. They were perfectly medium rare, and we savored every single bite.

    I served these with some couscous that I cooked in the rice cooker, and a batch of Roasted Okra that I popped in the oven while the meat was resting.

    It was a phenomenal meal.

    Print

    📖 Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Cast Iron Strip Steak with Danish Blue Cheese

    Cast Iron Strip Steak with Danish Blue Cheese

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
    • Category: Main Dish
    • Method: Oven, Stovetop
    • Cuisine: American
    Print Recipe
    Pin Recipe

    Description

    For best results, use a well-seasoned cast iron skillet with a cover. If you don't have one, you'll need a skillet and cover that can handle a trip to the oven.


    Ingredients

    Scale
    • Strip steaks, 1-2" thickness
    • 1 tablespoon unsalted butter (per steak)
    • Kosher salt & freshly cracked black pepper
    • Garlic powder
    • Cayenne pepper
    • 1 tablespoon crumbled blue cheese (per steak)
    • 1 green onion, thinly sliced, for garnish (optional)

    Instructions

    1. Heat the cast iron skillet over high heat.
    2. Preheat an oven to 450°F.
    3. Pat the steaks dry using paper towels.
    4. Season both sides generously with salt, some pepper, and a pinch each of garlic powder and cayenne pepper.
    5. The pan is ready when a few drops of water quickly evaporate on its surface - drop the steaks right onto the pan, do not use oil or butter.
    6. After 2 minutes, flip the steaks over in place.
    7. After 2 minutes, add a dollop of butter to the center of each steak (roughly 1 tablespoon), cover the pan, and put in the oven.
    8. Cook the steaks for 2 minutes in the oven.
    9. Remove the pan, open the cover and use the finger test (or use a thermometer) to determine if they need more cook time.
    10. If steaks are ready, remove them immediately from the pan and set them on a plate or cutting board. Top with blue cheese and allow to rest, tented with foil, for at least 10 minutes. If more cook time is needed, cover the pan again and return it to the oven for 1-minute intervals.
    11. Garnish with green onions and serve. Enjoy!

    Notes

    Once you start this process you will need to be involved from start to finish- do not walk away or attempt to prepare another dish!

    Check out the finger test over at Simply Recipes if you'd like to know how to test meat's doneness with this method.

    Cooking temperatures for beef:

    • 120-130 °F (50-55 °C) Internal: Rare
    • 130-140 °F (55-60 °C) Internal: Medium-Rare
    • 140-150 °F (60-65 °C) Internal: Medium
    • 150-165 °F (65-75 °C) Internal: Well-Done

    Did you make this recipe?

    Tag @bigflavors on Instagram and hashtag it #cookbigflavors

    Recipe Card powered byTasty Recipes

    More Beef Recipes

    • Two bowls of old fashioned beef stew with sliced bread served alongside.
      Grandpa Henderson's Classic Old Fashioned Stovetop Beef Stew
    • Plate of baked taquitos with pico de gallo and lime crema.
      Easy Baked Taquitos
    • Overhead view of bowls of Spicy Turkey Three-Bean Chili with toppings and cornbread alongside.
      Spicy Turkey Three-Bean Chili
    • 3/4 view of dishes of Instant Pot Tomato Beef Pasta with serving dishes with Parmesan cheese and a tray of garlic bread in the background.
      Instant Pot Tomato Beef Pasta

    Comments

    No Comments

    Leave a comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Hi, I'm Ashley and I’ve been writing about food & recipes here at Big Flavors from a Tiny Kitchen since 2006. I want to help you (yes, you!) gain confidence in the kitchen so you are excited to cook at home for yourself and your loved ones.

    More about me →

    Favorite Winter Recipes

    • Grandpa Henderson's Beef Stew
    • Curried Pumpkin Soup
    • Spatchcocked Turkey
    • Chicken a la King
    • Instant Pot Herbed Pot Roast
    • Roasted Honeynut Squash with Burrata, Pomegranate, + Pepitas
    • Spicy Turkey Three-Bean Chili
    • Gingerbread Pancakes with Peppermint Whipped Cream
    • Spiced Mulled Wine
    • Italian Sausage and Peppers
    • Homemade Hot Chocolate Mix
    • Homemade Cereal Mix

    Holiday Baking

    • Grandma's Cut-Out Sugar Cookies
    • Maple Cookies
    • Italian Cream Cheese and Ricotta Cheesecake
    • Peppermint Hot Chocolate Cookies
    • 125+ Holiday Cookies from Around the World
    • Italian Ricotta Cookies
    • Chai Spiced Snickerdoodle Cookies
    • Melt-in-Your-Mouth Buttermilk Chocolate Cookies

    Popular Now

    • Cast iron skillet full of chicken fajitas.
      Favorite Restaurant-Style Chicken Fajitas
    • Cooling rack of decorated cut out sugar cookies.
      Grandma's Classic Cut Out Christmas Sugar Cookie Recipe
    • Close up of a few cucumber slices topped with a spiced chickpea purée.
      Falafel-Spiced Cucumber Bites
    • Overhead view of spinach and cheddar quiche with forks.
      Baby Spinach and Cheddar Quiche Made with Fresh Spinach
    • No Mayo Deviled Eggs: Skip the mayo in this appetizer favorite - guaranteed to be a hit at any party!
      No Mayo Deviled Eggs
    • Small cutting board with sliced smoked salmon roll-ups on top.
      Smoked Salmon Roll-ups with Cream Cheese

    Footer

    ↑ back to top

    About

    • About Ashley
    • Press + Recognition
    • Events
    • Virtual Cooking Classes
    • Podcast
    • Contact
    • Privacy Policy

    Newsletter

    • Sign up to receive delicious recipes and exclusive content right to your inbox!

    As an Amazon Associate I earn from qualifying purchases at no added cost to you.

    ©2006–2026  BIG FLAVORS FROM A TINY KITCHEN LLC | ALL RIGHTS RESERVED

    *Third-party advertisers may collect or use non-personally identifiable information to serve you more relevant ads.