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Orange, Pear, Avocado Kale Smoothie

Orange, Pear, Avocado Kale Smoothie
Big Flavors from a Tiny Kitchen - Ashley Covelli
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Course: Smoothies
Cuisine: American

Ingredients
  

  • 1 cup ice
  • Cold water
  • 2 cups lightly packed kale, roughly chopped
  • ½ avocado
  • 1 orange peeled and roughly chopped
  • 1 pear cored and roughly chopped
  • 1 tablespoon flax seeds

Method
 

  1. Put ice in a measuring cup. Pour in water until it reaches the 1 cup line. Pour into blender, along with the rest of the ingredients. Blend until smooth. Enjoy!

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