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–+ servings

Mango, Kale, Avocado, and Cucumber Green Smoothie

Mango, Kale, Avocado, and Cucumber Green Smoothie
Ripe mango adds sweetness and avocado adds creaminess to this veggie-packed green smoothie. A great way to start the day!
Big Flavors from a Tiny Kitchen – Ashley Covelli
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Servings: 1 smoothie
Course: Beverage
Cuisine: American
Prep Time 5 minutes
Total Time 5 minutes

Ingredients
  

  • 1 cup ice
  • cold water
  • ½ cup diced mango
  • 2 cups kale loosely packed
  • ½ avocado
  • ¾ cup cucumber roughly chopped
  • small handful fresh parsley about 2 tablespoons
  • 1 tablespoon flax seeds
  • 1 tablespoon bee pollen
  • 1 tablespoon local wildflower honey

Method
 

  1. Put ice in a measuring cup. Pour in water until it reaches the 1 cup line.
  2. Pour into blender, along with the rest of the ingredients and blend until smooth.

Useful products:

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