Instructions
- Preheat your oven to 300°F.
- Meanwhile, heat oil in a medium saucepan. Once warm, add the berbere, salt and pepper and stir to combine. Let the spices warm and permeate the oil, about 3-5 minutes.
- Remove from the heat and add the almonds. Stir well, to coat the almonds with the spiced oil.
- Pour the almonds onto a parchment or Silpat lined baking sheet, and roast for 12 minutes.
- Remove the almonds and transfer them to a cooling rack to dry. Let dry for at least 2 hours before serving.
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Nutrition information
Nutrition Facts
Ethiopian Spiced Almonds
Serving Size
1 ounce
Amount per Serving
Calories
181
% Daily Value*
Fat
16
g
25
%
Saturated Fat
1
g
6
%
Trans Fat
0.01
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
10
g
Sodium
136
mg
6
%
Potassium
208
mg
6
%
Carbohydrates
6
g
2
%
Fiber
4
g
17
%
Sugar
1
g
1
%
Protein
6
g
12
%
Vitamin A
4
IU
0
%
Vitamin C
0.3
mg
0
%
Calcium
76
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
