Instructions
- In a mortar, add the garlic, salt, cumin, and coriander. Use the pestle to smash and crush the garlic and mix everything together to form a paste.
- Add the avocados, cilantro, lime juice, tomatoes, and red onion and mix until well combined. Taste for seasoning and add more salt or lime juice if needed.
Video
Notes
- You can add the cilantro in with the garlic and spices if you prefer smaller pieces of cilantro in your guacamole.
- If you don't have limes, 1 ½ teaspoons of white wine vinegar can be substituted.
Useful products:
Nutrition information
Nutrition Facts
Dino's Guacamole
Amount per Serving
Calories
169
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
10
g
Sodium
300
mg
13
%
Potassium
551
mg
16
%
Carbohydrates
10
g
3
%
Fiber
7
g
29
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin A
359
IU
7
%
Vitamin C
14
mg
17
%
Calcium
20
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.





