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Bulletproof Coffee

Bulletproof Coffee
Big Flavors from a Tiny Kitchen - Ashley Covelli (adapted from Bulletproof)
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Course: Beverage

Ingredients
 

  • 1 mug (8-12 ounces) freshly brewed coffee
  • 1 tablespoon grass-fed unsalted butter
  • 1 tablespoon coconut oil
  • Ground cinnamon, for garnish (optional)

Instructions
 

  1. Add coffee, butter and coconut oil to a blender and blend on high for 20-30 seconds, until it gets nice and frothy, like a latte. Pour into a mug, garnish with cinnamon, if desired and enjoy!

Notes

  • You can pre-heat your blender by pouring some hot water in it while your coffee is brewing. I have a Vitamix, which keeps it pretty hot, so I skip this step.

Nutrition information

Nutrition Facts
Bulletproof Coffee
Amount per Serving
Calories
219
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
19
g
119
%
Trans Fat
 
0.5
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
30
mg
10
%
Sodium
 
6
mg
0
%
Potassium
 
114
mg
3
%
Carbohydrates
 
0.1
g
0
%
Sugar
 
0.01
g
0
%
Protein
 
0.4
g
1
%
Vitamin A
 
350
IU
7
%
Calcium
 
8
mg
1
%
Iron
 
0.03
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.

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