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Orange, Pear, Avocado Kale Smoothie

Orange, Pear, Avocado Kale Smoothie

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  • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
  • Category: Smoothies
  • Method: Blender
  • Cuisine: American

Ingredients

Units Scale
  • 1 cup ice
  • Cold water
  • 2 cups (lightly packed) kale, roughly chopped
  • 1/2 avocado
  • 1 orange, peeled and roughly chopped
  • 1 pear, cored and roughly chopped
  • 1 tablespoon flax seeds

Instructions

  1. Put ice in a measuring cup. Pour in water until it reaches the 1 cup line. Pour into blender, along with the rest of the ingredients. Blend until smooth. Enjoy!

Equipment

Find it online: https://bigflavorstinykitchen.com/orange-pear-avocado-kale-smoothie/

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