Description
Homemade breakfast sausage patties, flavored with spices from your pantry, are quick and easy to make at home.
Ingredients
Units
Scale
- 2 tablespoons avocado oil (or other high-heat cooking oil)
- 1 pound ground pork (or vegan ground meat substitute)
- 2 cloves garlic, minced
- 1 teaspoon dried marjoram
- 1 teaspoon dried oregano
- 1 teaspoon dried parsley
- 1 teaspoon ground paprika
- 3/4 teaspoon kosher salt
- 1/2 teaspoon dried savory or rubbed sage (or a mix of the two)
- 1/4 teaspoon red pepper flakes
- 1/4 teaspoon freshly ground black pepper
Instructions
- In a medium bowl, mix together ground meat, minced garlic, marjoram, oregano, parsley, paprika, kosher salt, savory (or sage), red pepper flakes, and black pepper with your hands, being careful not to overmix.
- Heat oil in a large nonstick skillet over medium heat.
- While the oil is heating, form the sausage mixture into 8 patties. Once the oil is hot, transfer patties to the skillet and fry, flipping as needed, until both sides are browned and the meat is cooked through, about 10-12 minutes total.
Notes
If your sausage patties aren't cooking through, cover the skillet with a lid and lower the heat a bit until they're fully cooked.
Nutrition
- Serving Size: 1 patty
- Calories: 106
- Sugar: 0 g
- Sodium: 55.1 mg
- Fat: 9.4 g
- Saturated Fat: 2.7 g
- Carbohydrates: 0.4 g
- Fiber: 0.1 g
- Protein: 4.9 g
- Cholesterol: 20.4 mg
