clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Plate of herb rubbed roast pork tenderloin with ratatouille and rice.

Herb Rubbed Roast Pork Tenderloin

  • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
  • Prep Time: 5 minutes
  • Cook Time: 20 Minutes
  • Total Time: 25 minutes
  • Yield: 4-6 Servings 1x
  • Category: Main Dish
  • Method: Stovetop, Oven
  • Cuisine: American



For the Spice Rub:

For the Pork:

  • 2 pieces pork tenderloin (about 22 1/2 pounds total), trimmed
  • 2 tablespoons olive oil


  1. Preheat oven to 375°F. Combine spice rub ingredients (kosher salt through white pepper) in a small bowl. Rub spice mixture all over pork.
  2. Heat oil in a large, oven-proof skillet over medium-high heat. Sear pork until nicely brown all over, about 2 minutes per side.
  3. Transfer skillet to preheated oven and bake until the internal temperature of the pork reaches 145°F, about 15-20 minutes.
  4. Once pork is finished, remove from oven and let rest for 10 minutes before slicing. Enjoy!


You may want to slice each tenderloin in half, if that helps it fit easier into your skillet. I did that and had 4 nice pieces.


  • Serving Size: About 1/4 pound pork
  • Calories: 216
  • Sugar: 0.2 g
  • Sodium: 702.2 mg
  • Fat: 8.1 g
  • Saturated Fat: 1.7 g
  • Carbohydrates: 2.3 g
  • Fiber: 0.8 g
  • Protein: 32.2 g
  • Cholesterol: 98.2 mg

Keywords: pork tenderloin, spice rub

Recipe Card powered byTasty Recipes