Ingredients
Scale
For the Spice Rub:
- 1 tablespoon kosher salt
- 1 tablespoon garlic powder
- 1 tablespoon dried parsley
- 1 tablespoon dried oregano
- 2 teaspoons ground paprika
- 1 teaspoon dried savory
- 1 teaspoon mustard powder
- 1/2 teaspoon ground white pepper
For the Pork:
- 2 pieces pork tenderloin (about 2 – 2 1/2 pounds total), trimmed
- 2 tablespoons olive oil
Instructions
- Preheat oven to 375°F. Combine spice rub ingredients (kosher salt through white pepper) in a small bowl. Rub spice mixture all over pork.
- Heat oil in a large, oven-proof skillet over medium-high heat. Sear pork until nicely brown all over, about 2 minutes per side.
- Transfer skillet to preheated oven and bake until the internal temperature of the pork reaches 145°F, about 15-20 minutes.
- Once pork is finished, remove from oven and let rest for 10 minutes before slicing. Enjoy!
Notes
You may want to slice each tenderloin in half, if that helps it fit easier into your skillet. I did that and had 4 nice pieces.
Nutrition
- Serving Size: About 1/4 pound pork
- Calories: 216
- Sugar: 0.2 g
- Sodium: 702.2 mg
- Fat: 8.1 g
- Saturated Fat: 1.7 g
- Carbohydrates: 2.3 g
- Fiber: 0.8 g
- Protein: 32.2 g
- Cholesterol: 98.2 mg
Keywords: pork tenderloin, spice rub
