Instructions
- Mix ingredients with your hands in a large bowl until just combined.
- Form into patties and grill.
Nutrition information
Nutrition Facts
Specially Seasoned Burgers
Amount per Serving
Calories
220
% Daily Value*
Fat
13
g
20
%
Saturated Fat
5
g
31
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
120
mg
40
%
Sodium
391
mg
17
%
Potassium
395
mg
11
%
Carbohydrates
1
g
0
%
Fiber
0.2
g
1
%
Sugar
0.2
g
0
%
Protein
24
g
48
%
Vitamin A
69
IU
1
%
Vitamin C
0.4
mg
0
%
Calcium
24
mg
2
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
