Instructions
- Preheat oven to 450°F.
- Make Vinaigrette: In a large bowl, place Dijon mustard, ½ teaspoon salt and ¼ teaspoon pepper. Whisk to combine, and slowly stream in oil, whisking continuously until emulsified.
- Add all of the vegetables to the bowl and toss with the vinaigrette. Pour into the bottom of a large roasting pan. Scatter thyme sprigs over top.
- Rinse the chicken and pat dry with paper towels. Generously salt and pepper the entire chicken - both outside and in the cavity. Truss the chicken and place on top of the vegetables in the roasting pan.
- Place the pan into the preheated oven and let the chicken and vegetables roast for about an hour, or until the internal temperature reaches 165°F and the juices run clear. Remove the chicken to a cutting board and let rest at least 10 minutes.
- Carve chicken and serve on top of roasted veggies, seasoning with a little more salt and pepper if needed. Enjoy!
Nutrition information
Nutrition Facts
Roast Chicken with Dijon Root Vegetables
Amount per Serving
Calories
1421
% Daily Value*
Fat
80
g
123
%
Saturated Fat
20
g
125
%
Trans Fat
0.4
g
Polyunsaturated Fat
15
g
Monounsaturated Fat
40
g
Cholesterol
289
mg
96
%
Sodium
1079
mg
47
%
Potassium
2901
mg
83
%
Carbohydrates
93
g
31
%
Fiber
15
g
63
%
Sugar
16
g
18
%
Protein
81
g
162
%
Vitamin A
16716
IU
334
%
Vitamin C
66
mg
80
%
Calcium
188
mg
19
%
Iron
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.
