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Mulberry-Hemp Energy Balls

Mulberry-hemp energy balls in a serving dish.
These bites are jam-packed full of protein & superfoods - perfect for an energy boost when you're on-the-go.
Big Flavors from a Tiny Kitchen - Ashley Covelli
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Course: Snack
Cuisine: American
Prep Time 30 minutes
Total Time 30 minutes

Ingredients
  

Protein Balls:
  • 1 cup rolled oats
  • ½ cup creamy natural peanut butter
  • ¼ cup honey
  • ¼ cup dried mulberries
  • 2 tablespoons hemp seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons roasted unsalted sunflower seeds
  • 1 tablespoon vanilla protein powder
  • 1 tablespoon ground flax seeds
Icing:
  • 3 tablespoons vanilla protein powder
  • 2-4 tablespoons plain yogurt I used 2 ½ tablespoons Stonyfield Smooth & Creamy Lowfat

Method
 

  1. Make Protein Balls: Mix all ingredients (oats through flax seeds) together in a bowl. Cover and refrigerate for at least 30 minutes.
  2. Make Icing: In a small bowl, whisk together protein powder and as much yogurt as you need to get it to a smooth but firm consistency.
  3. Form chilled dough mixture into balls (I used a 1 tablespoon scoop). Drizzle, dip or pipe icing on top and return to the refrigerator until the icing has set. Keep refrigerated until ready to serve.

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