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–+ servings

Lemon Poppy Seed CBD Chia Pudding

Overhead view of bowls of Lemon Poppy Seed CBD Chia Pudding garnished with fresh berries and honey
Brighten your day with this luscious lemon CBD recipe! A simple, make-ahead breakfast or dessert recipe complete with your daily dose of CBD hemp oil.
Big Flavors from a Tiny Kitchen - Ashley Covelli
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Servings: 1 serving
Course: Breakfast
Cuisine: American
Prep Time 5 minutes
Total Time 5 minutes

Ingredients
  

  • 1 ripe banana
  • ⅓ cup rolled oats*
  • ⅔ cup milk or dairy-free milk alternative
  • 2 tablespoons chia seeds
  • 1 teaspoon poppy seeds
  • 1 teaspoon Barlean's Seriously Delicious CBD Lemon Drop
  • ¼ teaspoon vanilla bean paste or vanilla extract
  •  
For garnish (optional)
  • Honey maple syrup or agave nectar
  • Fresh berries
  • Lemon zest

Method
 

  1. Mash banana in a bowl. Add oats, milk, chia seeds, poppy seeds, CBD, and vanilla, and stir to incorporate. Cover and refrigerate overnight. 
  2. In the morning, stir the pudding well. Drizzle with honey and garnish with fresh berries, as desired.

Notes

If you don't have time to let this chia pudding sit overnight, give it at least 2-3 hours in the refrigerator.
To amp up the lemon flavor, add some fresh lemon zest before serving.
*Optional: use Gluten Free

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