Instructions
- Preheat your grill on the highest setting. Shuck corn ears and brush each with olive oil and sprinkle with ½ teaspoon of salt and pepper. Wrap each in a square of aluminum foil – just so there is one layer cover the corn. Grill for about 5 minutes each “side” – rotating corn 4-5 times during grilling.
- Once corn has cooled, cut the kernels off the cob.
- Add quinoa and chicken stock to a saucepan and bring to a boil. Once boiling, reduce to a simmer, cover and let cool for 15-18 minutes, then fluff with a fork. Immediately stir in butter, cheddar and remaining salt and pepper. Add in corn and stir to combine, then top with a bit of fresh cilantro. Serve!
Notes
- Recipe from How Sweet Eats
Nutrition information
Nutrition Facts
Grilled Corn + Cheddar Quinoa
Amount per Serving
Calories
482
% Daily Value*
Fat
27
g
42
%
Saturated Fat
11
g
69
%
Trans Fat
0.2
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
10
g
Cholesterol
43
mg
14
%
Sodium
819
mg
36
%
Potassium
619
mg
18
%
Carbohydrates
47
g
16
%
Fiber
5
g
21
%
Sugar
6
g
7
%
Protein
18
g
36
%
Vitamin A
703
IU
14
%
Vitamin C
6
mg
7
%
Calcium
232
mg
23
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
