For Rice:

• 1 cup wild rice, rinsed and drained
• 4 cups water
• Pinch kosher salt
• 2 cloves garlic, smashed
• 2 cups (packed) baby spinach

For Citrus Trio:

• 1 navel orange
• 1 ruby red grapefruit
• 1 Honeybell or Mineola orange
• 3 sprigs thyme
• 1 tablespoon honey
• 1 tablespoon extra virgin olive oil
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly cracked black pepper

For scallops:

• 6 large sea scallops (brought up to room temperature if possible)
• Kosher salt and freshly cracked black pepper, to taste
• 1 tablespoon extra virgin olive oil
• 1 tablespoon unsalted butter

For Garnish:

• 1/4 cup hazelnuts, toasted and roughly chopped