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Two smoothies - one in a glass and one in a child's cup with oranges alongside.

Mom & Tot Creamsicle Smoothies

  • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 Servings (about 2 1/2 cups total) 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American

Description

Bring some fun to snack time with this creamy, 4 ingredient, orange-infused treat, perfect to share with your kiddo!

Ingredients

Scale
  • 1 orange
  • 2 cups ice
  • 1 cup plain yogurt (I used Stonyfield Smooth & Creamy Lowfat)
  • 2 tablespoons honey
  • 1/2 teaspoon pure vanilla extract

Instructions

  1. Zest orange into the pitcher of a blender. Cut the peel off of the orange and discard.
  2. Roughly chop the flesh of the orange and add to blender along with ice, yogurt, honey and vanilla.
  3. Process until smooth and enjoy!

Nutrition

  • Serving Size:
  • Calories: 179
  • Sugar: 32.1 g
  • Sodium: 87.4 mg
  • Fat: 2 g
  • Saturated Fat: 1.2 g
  • Carbohydrates: 35 g
  • Fiber: 1.6 g
  • Protein: 7.1 g
  • Cholesterol: 7.4 mg

Keywords: kid friendly smoothie, orange smoothie, honey, vanilla, yogurt

Find it online: https://bigflavorstinykitchen.com/mom-tot-creamsicle-smoothies/

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