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Overhead view of French-Inspired Egg Salad Sandwiches.

French-Inspired Egg Salad Sandwiches

  • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 Sandwiches 1x
  • Category: Main Dish
  • Method: No Cook
  • Cuisine: French

Description

Fresh tarragon, cornichons and dijon enhance the flavor of this totally mayo-free take on egg salad.


Ingredients

Units Scale

For Egg Salad:

  • 6 large hard boiled eggs
  • 1/4 cup plain Greek yogurt (I used Stonyfield 0% Fat)
  • 2 teaspoons white wine vinegar
  • 1 1/2 teaspoons ground flaxseed (I used Barlean’s Forti-Flax)
  • 1 teaspoon dijon mustard
  • 1 teaspoon finely chopped tarragon
  • 1/4 teaspoon kosher salt
  • Pinch of ground white pepper
  • 1 tablespoon chopped cornichons

For Sandwiches:

  • Toasted bread
  • Thinly sliced radishes
  • Pea shoots

Instructions

  1. Peel hard boiled eggs. In a large bowl, whisk together yogurt, vinegar, flax, dijon, tarragon, salt and pepper. Add cornichons and stir to combine. Place hard boiled eggs on top and mash with a potato masher or fork until well combined.
  2. Serve egg salad on top of your favorite toasted bread with thinly sliced radishes and pea shoots on top.

Nutrition

  • Serving Size:
  • Calories: 200
  • Sugar: 2.6 g
  • Sodium: 330.8 mg
  • Fat: 9.4 g
  • Saturated Fat: 2.7 g
  • Carbohydrates: 14.5 g
  • Fiber: 1.2 g
  • Protein: 13.1 g
  • Cholesterol: 280.3 mg

Keywords: hard boiled eggs, egg salad, mayo free egg salad

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