Go Back Email LinkDownload PDF

Mast-o-Khiar with Walnuts + Raisins

Overhead view of grilled meat, veggies, pita bread, and a bowl of mast-o-khiar yogurt sauce.
A cool, refreshing Persian side dish that's a family favorite!
Big Flavors from a Tiny Kitchen - Ashley Covelli
No ratings yet
Print Recipe Pin Recipe
Servings: 8 Servings
Course: Side Dish
Cuisine: Persian
Prep Time 5 minutes

Ingredients
 

  • 1 quart plain yogurt (I used Stonyfield)
  • 1 English cucumber, peeled and chopped
  • ½ cup roughly chopped walnuts
  • ⅓ cup raisins
  • 1 T fresh squeezed lemon juice
  • 2 T dried mint
  • 1 ½ teaspoons kosher salt

Instructions
 

  1. In a medium bowl, stir together yogurt, cucumber, walnuts, raisins, lemon juice, mint, and salt.
  2. Cover and refrigerate until ready to use.

Nutrition information

Nutrition Facts
Mast-o-Khiar with Walnuts + Raisins
Amount per Serving
Calories
147
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
1
g
Cholesterol
 
7
mg
2
%
Sodium
 
523
mg
23
%
Potassium
 
424
mg
12
%
Carbohydrates
 
16
g
5
%
Fiber
 
1
g
4
%
Sugar
 
9
g
10
%
Protein
 
8
g
16
%
Vitamin A
 
144
IU
3
%
Vitamin C
 
3
mg
4
%
Calcium
 
238
mg
24
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?

Leave a comment + star rating below to let people know how it was!
QR Code linking back to recipe