Wild Blueberry, Kiwi, Coconut, Kale and Avocado Smoothie
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I finally made a smoothie that wasn’t green – ha! Well, it still had greens in it, but I added some frozen wild blueberries this time around, and it made it really nice and purple. Plus, blueberries provide wonderful antioxidant benefits. This was a really tasty smoothie!
Wild Blueberry, Kiwi, Coconut, Kale and Avocado Smoothie
Ashley Covelli
1 cup coconut water
2 cups (lightly packed) kale, roughly chopped
1 kiwi, peeled and roughly chopped
1/2 avocado
1 cup frozen wild blueberries
1 tablespoon flax seeds
1 tablespoon raw blue agave
small handful fresh parsley (about 1 tablespoon)
Place ingredients in a blender and blend until smooth.
Big Flavors Rating: 4 Stars
Ashley
Ashley Covelli is a food photographer, recipe developer, and culinary instructor based in Ossining, New York. She loves helping people become enthusiastic and adventurous in the kitchen so that they can build skills and confidence to cook for themselves and their loved ones. She can almost always be found with at least 3 different beverages within arm's reach.
