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  • Carrot Apple Ginger Refresher

    Carrot Apple Ginger Refresher

    / 2 Comments

    Fresh parsley and ginger liven up this refreshing 4 ingredient juice.

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  • Cantaloupe-Basil Agua Fresca

    Cantaloupe-Basil Agua Fresca

    / 5 Comments

    This beverage is light and refreshing, great for a warm summer evening. Spiking optional, but encouraged ;)

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  • Taco Salad with Raw Walnut Taco “Meat”

    Taco Salad with Raw Walnut Taco “Meat”

    / 1 Comment

    The "meat" is insanely easy to put together, and it has an incredible depth of flavor. My husband and I were really wowed by it - the combination of spices…

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  • Green and Orange Smoothie

    Green and Orange Smoothie

    / 1 Comment

    It has been way too long since I've made a smoothie. I blame the horrid winter weather we've been having for the last few months. I mean, there are only…

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  • Tomatillo Pico de Gallo

    Tomatillo Pico de Gallo

    / No Comments

    To go with our Cilantro and Lime Fish Tacos with Cilantro and Lime Crema for New Year's Eve, I made this pico de gallo. It's pretty easy to put together,…

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  • Mango, Banana, Chia Kale Smoothie

    Mango, Banana, Chia Kale Smoothie

    / 2 Comments

    After a morning yoga session and trip to the Farmers Market, I decided that I was overdo for a kale-filled smoothie. This one really hit the spot - the mango…

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  • Ruby Radiance Juice

    Ruby Radiance Juice

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    We haven't made as much fresh juice as we usually do this summer, so we decided to raid the fridge and put something together. I had plans for the greens…

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  • Apple, Avocado, Cucumber Kale Smoothie

    Apple, Avocado, Cucumber Kale Smoothie

    / 2 Comments

    It's been a while since I made a post-workout smoothie, and since I had some kale in the fridge, I figured it was time to fire up the Vitamix again…

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  • Raw Sweet Corn and Tomato Salsa

    Raw Sweet Corn and Tomato Salsa

    / No Comments

    I wanted to make a salsa with some of the things I had hanging out in the fridge to go with tonight's dinner. I love how sweet fresh corn is…

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  • Avocado, Tomato & Cilantro Salad with Lime

    Avocado, Tomato & Cilantro Salad with Lime

    / No Comments

    I had a lot of work to catch up on while my son was napping today, so I threw together a quick and tasty raw salad for lunch. I mixed…

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  • Creamy Avocado Dressing

    Creamy Avocado Dressing

    / 1 Comment

    The avocados at the store this week were pretty sad. They were all rock hard, and I didn't want to wait for them to ripen. But then I noticed that…

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  • Easy Overnight Oatmeal Chia Breakfast Pudding

    Easy Overnight Oatmeal Chia Breakfast Pudding

    / 2 Comments

    I finally found chia seeds a few weeks ago, and wasn't sure how I'd use them for the first time. There are so many great options out there. They are…

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About Ashley Covelli

Ashley has been helping people gain confidence in the kitchen through approachable recipes, classes, and more since 2006. Let's dig in!

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