
Ponzu-Glazed Flank Steak
This post may contain affiliate links. Thank you for supporting the brands that keep me creative in my tiny kitchen!
This dish was really easy to put together, and it had a lot of flavor. I served it with rice that I cooked in a combination of coconut milk and water with red pepper flakes. I stirred in some chopped green onions at the end.
Ponzu-Glazed Flank Steak
Cooking Light December 2006
Quick-cooking rice with green onions is an ideal side to soak up the pan sauce. For some color on the plate, sauté bell pepper slices and drizzle with sesame oil.
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
2 tablespoons low-sodium soy sauce
1 tablespoon honey
2 teaspoons bottled ground fresh ginger (such as Spice World)
1 (1-pound) flank steak, trimmed
Preheat broiler.
Combine first 5 ingredients in a small saucepan over medium-high heat; bring to a boil. Cook 3 minutes, and remove from heat.
Place steak on a foil-lined broiler pan. Brush half of soy mixture over steak; broil 5 minutes or until browned. Turn steak over; brush with remaining soy mixture. Broil for 5 minutes or until browned. Remove from oven; wrap foil around steak. Let stand 5 minutes before slicing. Serve steak with pan juices.
Yield: 4 servings (serving size: 3 ounces steak and 1 tablespoon pan juices)
NUTRITION PER SERVING
CALORIES 188(30% from fat); FAT 6.2g (sat 2.3g,mono 2.2g,poly 0.2g); PROTEIN 25.1g; CHOLESTEROL 37mg; CALCIUM 31mg; SODIUM 330mg; FIBER 0.3g; IRON 2.1mg; CARBOHYDRATE 7.1g
MacGourmet Rating: 4 Stars


6 Comments
Deborah
This is a meal we’d love at my house!
Kathy - Panini Happy
I know these flavors had to have been wonderful on the beef. Love your food styling too!
Ashley
Thanks so much! This one surprised us with how flavorful it was for such a simple recipe 🙂
Donna-FFW
Wondering if you only repeat your 5 star recipes? Or what number is repeater worthy?
Ashley
I repeat 5s most often, but some 4s as well. They’re definitely worthy. I don’t repeat recipes very often, so when I do, I don’t bother with 3s or lower. What can I say…we’re spoiled with a lot of good food and a TON of recipes in my “to try” file 😉
Katy
This looks delish! Next time I have flank steak, I’m going to give this a try. I’m always looking for something new and delicious for steak. Thanks for posting this.