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3/4 view of yogurt cups with an array of Persian toppings for making jeweled yogurt parfaits.

Persian Jeweled Yogurt Parfaits

  • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: Persian

Description

A colorful mix of jewel-toned Persian toppings makes plain Greek yogurt extraordinary! This luscious parfait is a nutritious way to start (or end!) any day.


Ingredients

Scale
  • 1 (7-ounce) cup FAGE Total 2% Plain Greek Yogurt
  • 2 dried apricots, sliced
  • 23 teaspoons roasted salted pistachios
  • 23 teaspoons pomegranate arils
  • 12 dried rose buds, petals separated
  • 12 pinches ground cardamom
  • 12 teaspoons honey

Instructions

  1. A colorful mix of jewel-toned Persian toppings makes plain Greek yogurt extraordinary! This luscious parfait is a nutritious way to start (or end!) any day.

Nutrition

  • Serving Size:
  • Calories: 287
  • Sugar: 31.7 g
  • Sodium: 72.2 mg
  • Fat: 6.6 g
  • Saturated Fat: 2.8 g
  • Carbohydrates: 38.2 g
  • Fiber: 3.8 g
  • Protein: 22.4 g
  • Cholesterol: 20 mg

Keywords: Greek yogurt, parfait, Persian

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