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Carrot Apple Ginger Refresher

  • Author: Big Flavors from a Tiny Kitchen - Ashley Covelli
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 small or 2 large servings 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American

Description

Fresh parsley and ginger liven up this refreshing 4 ingredient juice.


Ingredients

Scale
  • 24 carrots
  • 3 Gala apples
  • 2 tablespoons flat-leaf parsley leaves
  • 1 1/2-inch piece fresh ginger

Instructions

  1. Wash ingredients – no need to peel! Using a juicer, process carrots, apples, parsley and ginger.
  2. Whisk and enjoy!

Nutrition

  • Serving Size:
  • Calories: 222
  • Sugar: 31.6 g
  • Sodium: 255.1 mg
  • Fat: 1.1 g
  • Saturated Fat: 0.2 g
  • Carbohydrates: 54.2 g
  • Fiber: 13.6 g
  • Protein: 3.8 g
  • Cholesterol: 0 mg

Keywords: carrot juice, ginger, orange smoothie

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