Antioxidant Smoothie
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I threw this together in the Vitamix for an afternoon treat. I blended a 10 ounce package of frozen mixed berries – it was an antioxidant blend of strawberries, blackberries and blueberries – with a carrot and a cup of milk. It turned our pretty nice but needed a little sweetness. I think the addition of a banana would be perfect.
Ashley
Ashley Covelli is a food photographer, recipe developer, and culinary instructor based in Ossining, New York. She loves helping people become enthusiastic and adventurous in the kitchen so that they can build skills and confidence to cook for themselves and their loved ones. She can almost always be found with at least 3 different beverages within arm's reach.
